Tandoori Marinated Chicken Wraps With Pilau Rice and Dil Yogurt
Dunnes Stores
Dunnes Stores
Recipe - Beacon Court
Tandoori Marinated Chicken Wraps With Pilau Rice and Dil Yogurt
Prep Time20 Minutes
Servings4
Cook Time10 Minutes
Ingredients
420g chicken breast - cut into 2 cm cubes
2 Tbsp Dunnes Stores Tandoori Paste
1 Red pepper - cut into large dice
1 green pepper - cut into large dice
1 Red onion – diced
2 tbsp Sunflower oil
200ml Dunnes Stores Natural Greek Yogurt
10g fresh dill - chopped
1 250g Pack Dunnes Stores Pilau Express Rice
4 Dunnes Stores white wraps
Lime – to serve
Directions
INGREDIENTS
- 420g chicken breast - cut into 2 cm cubes
- 2 Tbsp Dunnes Stores Tandoori Paste
- 1 Red pepper - cut into large dice
- 1 green pepper - cut into large dice
- 1 Red onion – diced
- 2 tbsp Sunflower oil
- 200ml Dunnes Stores Natural Greek Yogurt
- 10g fresh dill - chopped
- 1 250g Pack Dunnes Stores Pilau Express Rice
- 4 Dunnes Stores white wraps
- Lime – to serve
METHOD
- Marinade the chicken in the tandoori spice for 20 minutes or more
- Fry chicken on a medium to high heat for 3 to 4 minutes in the oil. Then toss in the onion and peppers and fry for another few minutes until chicken is done.
- To make the yogurt sauce, mix the fresh dill with the Greek yogurt.
- Serve with pilau rice, a wrap, yoghurt sauce and a wedge of lime.
20 minutes
Prep Time
10 minutes
Cook Time
4
Servings
Shop Ingredients
Makes 4 servings
Dunnes Stores Irish Chicken Breast Fillets 420g
€5.29€12.60/kg
Dunnes Stores Tandoori Paste 140g
€1.50€10.71/kg
Dunnes Stores Red Pepper
€0.95
Dunnes Stores Green Pepper
€0.95
Dunnes Stores My Family Favourites Red Onions
€0.99€1.32/kg
Dunnes Stores Pure Sunflower Oil 1L
€1.69€1.69/l
Not Available
Dunnes Stores Irish Herb Dill 20g
€1.00€0.05/g
Dunnes Stores Pilau Rice 250g
€0.79€3.16/kg
Dunnes Stores Plain White Wraps 320g
€1.09€3.41/kg
Dunnes Stores Lime Pack Everyday Saver
€0.99€0.33 each
Recipe
INGREDIENTS
- 420g chicken breast - cut into 2 cm cubes
- 2 Tbsp Dunnes Stores Tandoori Paste
- 1 Red pepper - cut into large dice
- 1 green pepper - cut into large dice
- 1 Red onion – diced
- 2 tbsp Sunflower oil
- 200ml Dunnes Stores Natural Greek Yogurt
- 10g fresh dill - chopped
- 1 250g Pack Dunnes Stores Pilau Express Rice
- 4 Dunnes Stores white wraps
- Lime – to serve
METHOD
- Marinade the chicken in the tandoori spice for 20 minutes or more
- Fry chicken on a medium to high heat for 3 to 4 minutes in the oil. Then toss in the onion and peppers and fry for another few minutes until chicken is done.
- To make the yogurt sauce, mix the fresh dill with the Greek yogurt.
- Serve with pilau rice, a wrap, yoghurt sauce and a wedge of lime.