Hake Fillets - Dunnes Stores

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Dunnes Stores Skinless Hake Fillets 250gm, €3.50

Skinless Hake Fillets (Defrosted) Nutritional Claims High in Protein Features Light & flaky Oven Bake for 10-12 Minutes with Lemon & Dill High in Protein Responsibly Sourced Ingredients Hake (Fish) (100%) Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION: This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep Refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by date. For 'use by' date and weight, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. This product has been previously frozen and defrosted to chill temperature under controlled conditions. Further freezing will not affect the quality. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. Ensure Product is Piping Hot Throughout. Do Not Reheat. Oven cook - From Chilled - 200°C, Fan 180°C, Gas 6, 10-12 mins. Preheat oven. Wrap the hake loosely in parchment paper. Place on a baking tray on the middle shelf of the oven and cook for time indicated. Shallow Fry - From Chilled - 8-10 mins. Preheat 5ml of oil in a pan over a Medium heat. Place hake in pan and cook gently for time indicated, turning halfway through cooking. Preparation and Usage Serving Suggestion: When wrapping the hake in parchment paper, create a parcel by adding some lemon wedges and fresh dill. Origin Origin: Hake (Merluccius capensis/paradoxus) caught by trawls in South East Atlantic (FAO 47) Packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

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Dunnes Stores Skinless Hake Fillets 250gmOpen product description

€3.50€14.00/kg

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Dunnes Stores Lemon & Pepper Hake Fillets 250gm, €3.59

Skinless Hake Fillets in a Lemon and Pepper Marinade Nutritional Claims High in Protein Features Oven Bake for 12-15 Minutes High in Protein Responsibly sourced Ingredients Hake (Fish) (92%) Lemon and Pepper Marinade (8%) [Vegetable Oils (Rapeseed, Sunflower, Linseed), Salt, Sugar, Natural Flavourings (4%) (Lemon, Pepper), Pepper (3%), Onion, Spice Extract (Chilli), Lemon Juice Powder (1%) (Lemon Juice Concentrate, Maltodextrin), Acidity Regulator: Citric Acid, Potassium Chloride, Parsley, Lemon Peel (0.2%)] Pepper (3%) Acidity Regulator: Citric Acid Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION: This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep Refrigerated 0°C to+4°C. Consume within 24 hours of opening and by 'use by' date. For 'use by' date and weight, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. Ensure Product is Piping Hot Throughout. Do Not Reheat. Oven cook - From Chilled - 200°C, Fan 180°C, Gas 6 12-15 mins. Preheat oven. Wrap the hake loosely in parchment paper. Place on a baking tray on the middle shelf of the oven and cook for time indicated. Shallow Fry - From Chilled - 10-12 mins. Preheat 5ml of oil in a pan over a Medium heat. Place hake in pan and cook gently for time indicated, turning halfway through cooking. Origin Origin: Hake (Merluccius capensis, Mertuccius paradoxus) caught by trawl in the South East Atlantic (FAO 47) Produced and packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

Add Dunnes Stores Lemon & Pepper Hake Fillets 250gm to Favorites.Add Dunnes Stores Lemon & Pepper Hake Fillets 250gm to Favorites.

Buy 3 for €10

Dunnes Stores Lemon & Pepper Hake Fillets 250gmOpen product description

€3.59€14.36/kg

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Dunnes Stores Skinless Hake Fillets 400g, €5.00

Skinless Hake Fillets (Defrosted) Nutritional Claims High in Protein Features Light & flaky Oven Bake for 10-12 minutes With Lemon & Dill High in Protein Responsibly Sourced Ingredients Hake (Fish) (100%) Allergy Advice For allergens, see ingredients in bold. Safety Warning CAUTION: This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain. FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate. Storage Type Chilled Storage and Usage Statements Suitable for Home Freezing Keep Refrigerated Storage Keep Refrigerated 0°C to +4°C. Consume within 24 hours of opening and by 'use by date. For 'use by' date and weight, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. This product has been previously frozen and defrosted to chill temperature under controlled conditions. Further freezing will not affect the quality. Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. Ensure Product is Piping Hot Throughout. Do Not Reheat. Oven cook - From Chilled - 200°C Fan 180°C Gas 6 10-12 mins. Preheat oven. Wrap the hake loosely in parchment paper. Place on a baking tray on the middle shelf of the oven and cook for time indicated. Shallow Fry - From Chilled - 8-10 mins. Preheat 5ml of oil in a pan over a Medium heat. Place hake in pan and cook gently for time indicated, turning halfway through cooking. Preparation and Usage Serving Suggestion: When wrapping the hake in parchment paper, create a parcel by adding some lemon wedges and fresh dill. Origin South East Atlantic (FAO 47) Hake (Merluccius capensis/paradoxus) caught by trawls Packed in Co. Cork Company Name Dunnes Stores Company Address 46-50 South Great George's Street, Dublin 2. Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. Return To Dunnes Stores, 46-50 South Great George's Street, Dublin 2. Dunnes Stores, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX.

Add Dunnes Stores Skinless Hake Fillets 400g to Favorites.Add Dunnes Stores Skinless Hake Fillets 400g to Favorites.

Dunnes Stores Skinless Hake Fillets 400gOpen product description

€5.00€11.90/kg

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