Smokey Aubergine & Red Pepper Tacos Smokey Aubergine & Red Pepper Tacos
Smokey Aubergine & Red Pepper Tacos
Smokey Aubergine & Red Pepper Tacos
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Recipe - Beacon Court
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Smokey Aubergine & Red Pepper Tacos
Prep Time25 Minutes
Servings4
Cook Time20 Minutes
Ingredients
3 tbsp olive oil
2 large aubergines, cut into chunks
1 red pepper, sliced
1 red onion, thinly sliced
4 tbsp Dunnes Stores Sweet & Sticky BBQ Sauce & Marinade
1 tsp smoked paprika
1 garlic clove
1 tin Dunnes Stores Wholefoods Mixed Beans, drained & rinsed
Avocado, diced
Mango, diced
Coriander, finely chopped
Juice of 1 lime
2 red onions, thinly sliced
Juice of 1 lemon
Pinch of salt
Pinch of sugar
Small handful coriander
1 lime, cut into wedges
8 small flour tortillas
Directions

INGREDIENTS

  • 3 tbsp olive oil
  • 2 large aubergines, cut into chunks
  • 1 red pepper, sliced
  • 1 red onion, thinly sliced
  • 4 tbsp Dunnes Stores Sweet & Sticky BBQ Sauce & Marinade
  • 1 tsp smoked paprika
  • 1 garlic clove
  • 1 tin Dunnes Stores Wholefoods Mixed Beans, drained & rinsed
  • Avocado, diced
  • Mango, diced
  • Coriander, finely chopped
  • Juice of 1 lime
  • 2 red onions, thinly sliced
  • Juice of 1 lemon
  • Pinch of salt
  • Pinch of sugar
  • Small handful coriander
  • 1 lime, cut into wedges
  • 8 small flour tortillas

 

METHOD

  1. To make the pickled red onion, put the sliced red onion, lemon juice, salt and sugar into a bowl and give everything a stir. Allow to sit at room temperature for at least 20 minutes before serving.
  2. Preheat the oven to 200ºc. Add the aubergine and red pepper to a roasting tray and drizzle with most of the olive oil, salt and pepper. Toss and roast in the oven for 20 minutes.
  3. In a frying pan, add the rest of the olive oil and fry the red onion over a medium heat. Add the garlic, BBQ sauce, smoked paprika and beans and warm through.
  4. Toss in the roasted aubergine and peppers and give everything a good mix.
  5. To make the avocado salsa: mix the diced Avocado, the diced Mango, the finely chopped Coriander and the juice of 1 lime together with plenty of salt and pepper. Set aside until ready to serve.
  6. Warm the flour tortillas in a dry frying pan or microwave before serving with the smoky Aubergine and red pepper, avocado mango salsa and pickled red onions.

 

25 minutes
Prep Time
20 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
3 tbsp olive oil
Dunnes Stores Pure Olive Oil 500ml
Dunnes Stores Pure Olive Oil 500ml
€3.69€7.38/l
2 large aubergines, cut into chunks
Dunnes Stores Loose Aubergine
Dunnes Stores Loose Aubergine
€0.79
1 red pepper, sliced
Dunnes Stores Red Pepper
Dunnes Stores Red Pepper
€0.95
1 red onion, thinly sliced
Dunnes Stores My Family Favourites Red Onions
Dunnes Stores My Family Favourites Red Onions
€0.99€1.32/kg
4 tbsp Dunnes Stores Sweet & Sticky BBQ Sauce & Marinade
Dunnes Stores Sweet & Sticky BBQ Sauce 250ml
Dunnes Stores Sweet & Sticky BBQ Sauce 250ml
€1.50€6.00/l
1 tsp smoked paprika
Dunnes Stores Smoked Paprika 36g
Dunnes Stores Smoked Paprika 36g
€1.00€0.03/g
1 garlic clove
Dunnes Stores Fresh Spanish Garlic
Dunnes Stores Fresh Spanish Garlic
€0.49
1 tin Dunnes Stores Wholefoods Mixed Beans, drained & rinsed
Dunnes Stores Wholefoods Mixed Beans in Water 400g
Dunnes Stores Wholefoods Mixed Beans in Water 400g
€1.35€3.38/kg
Avocado, diced
Dunnes Stores Loose Avocado
Dunnes Stores Loose Avocado
SAVE €0.15
€0.54 was €0.69
Mango, diced
Dunnes Stores Loose Mango
Dunnes Stores Loose Mango
SAVE €0.50
€0.49 was €0.99
Coriander, finely chopped
Dunnes Stores Irish Herb Coriander 30g
Dunnes Stores Irish Herb Coriander 30g
€1.00€0.03/g
Juice of 1 lime
Dunnes Stores Loose Lime
Dunnes Stores Loose Lime
€0.49
2 red onions, thinly sliced
Dunnes Stores Red Pepper
Dunnes Stores Red Pepper
€0.95
Juice of 1 lemon
Dunnes Stores Lemon
Dunnes Stores Lemon
€0.49
Pinch of salt
Dunnes Stores My Family Favourites Table Salt 750g
Dunnes Stores My Family Favourites Table Salt 750g
€0.49€0.65/kg
Pinch of sugar
Siúcra Granulated Sugar 500g
Siúcra Granulated Sugar 500g
€1.45€2.90/kg
Small handful coriander
Dunnes Stores Irish Herb Coriander 30g
Dunnes Stores Irish Herb Coriander 30g
€1.00€0.03/g
1 lime, cut into wedges
Dunnes Stores Loose Lime
Dunnes Stores Loose Lime
€0.49
8 small flour tortillas
Dunnes Stores 8 Plain Tortillas Wraps 512g
Dunnes Stores 8 Plain Tortillas Wraps 512g
Buy 2 for €2.25
€1.19€2.32/kg

Recipe

INGREDIENTS

  • 3 tbsp olive oil
  • 2 large aubergines, cut into chunks
  • 1 red pepper, sliced
  • 1 red onion, thinly sliced
  • 4 tbsp Dunnes Stores Sweet & Sticky BBQ Sauce & Marinade
  • 1 tsp smoked paprika
  • 1 garlic clove
  • 1 tin Dunnes Stores Wholefoods Mixed Beans, drained & rinsed
  • Avocado, diced
  • Mango, diced
  • Coriander, finely chopped
  • Juice of 1 lime
  • 2 red onions, thinly sliced
  • Juice of 1 lemon
  • Pinch of salt
  • Pinch of sugar
  • Small handful coriander
  • 1 lime, cut into wedges
  • 8 small flour tortillas

 

METHOD

  1. To make the pickled red onion, put the sliced red onion, lemon juice, salt and sugar into a bowl and give everything a stir. Allow to sit at room temperature for at least 20 minutes before serving.
  2. Preheat the oven to 200ºc. Add the aubergine and red pepper to a roasting tray and drizzle with most of the olive oil, salt and pepper. Toss and roast in the oven for 20 minutes.
  3. In a frying pan, add the rest of the olive oil and fry the red onion over a medium heat. Add the garlic, BBQ sauce, smoked paprika and beans and warm through.
  4. Toss in the roasted aubergine and peppers and give everything a good mix.
  5. To make the avocado salsa: mix the diced Avocado, the diced Mango, the finely chopped Coriander and the juice of 1 lime together with plenty of salt and pepper. Set aside until ready to serve.
  6. Warm the flour tortillas in a dry frying pan or microwave before serving with the smoky Aubergine and red pepper, avocado mango salsa and pickled red onions.