Hidden Veggie Cheesy Muffins

INGREDIENTS

• 1 grated carrot
• 1 cup broccoli
• ½ cup frozen peas
• Handful fresh parsley
• 1 tin cannellini beans
• ½ cup grated cheddar cheese
• 2 cups flour
• 2 tsp baking powder
• ½ tsp baking soda
• ⅓ cup milk
• ⅓ cup Greek yogurt
• ¼ cup olive oil

METHOD

1. Preheat the oven to 170ºC/325ºF.
2. Add the vegetables, herbs, beans and cheese to a food processor and pulse until broken apart, but not mushy.
3. Keep the processor on, then add the flour, baking powder and soda.
4. In a jug, mix together the wet ingredients, then pour into the vegetable and bean mixture.
5. Spoon the batter into a lightly oiled mini muffin tin and bake for 20 minutes or until a toothpick inserted comes out clean.