Gut Friendly Pancakes

INGREDIENTS

• 90g (1 cup) oats
• 120g (1 cup) self raising flour
• 1 tsp baking powder
• 1 cup buttermilk
• 3/4 cup greek yogurt
• 2 eggs
• 2 tbsp melted butter

Filling Ideas:

• Banana & Peanut Butter
• Blueberries and Crushed Seeds (finely crushed for babies)
• Raspberry and Lemon Zest + lemon Juice + Chia seeds
• Dark Chocolate & Finely Crushed Nuts and Seeds
• Serve with extra Greek yogurt for gut health

METHOD

1. ⁠Preheat oven to 180ºC/350ºF.
2. Add the pancake ingredients to a blender and blend until smooth. Pour into oven containers then add your toppings. Make each one different so you are eating different plants every morning.
3. Bake for 25 minutes until set. A skewer should come out clean. Cool then leave in the fridge covered until ready to eat. They last 5 days.
4. ⁠Serve with yogurt, fruit and extra crushed seeds, nuts and peanut butter.