One Pot Garlic & Lemon Butter Beans

INGREDIENTS

• Drizzle olive oil
• 2 cloves garlic crushed
• 2 tbsp tomato puree
• 1 heaped tsp smoked paprika
• 1 heaped tsp ground cumin
• 2 tins chopped tomatoes
• Juice of 1 lemon
• Pepper to season
• 2 tins butter beans drained
• 2 large handfuls spinach leaves (chopped for smaller babies)
• Handful mixed herbs finely chopped
• 1/4 cup creme fraiche

To Serve

• Avocado spears
• Extra herbs
• Extra creme fraiche
• High fibre bread lightly toasted

METHOD

1. Warm olive oil in a large pot, add the garlic and fry for about a minute.
2. Stir in the tomato puree, spices and chopped tomatoes and lemon juice. Season with pepper, then add the butter beans, spinach leaves and chopped herbs. Stir for just a minute until the spinach wilts, then remove from the heat and stir in the creme fraiche.
3. Serve with avocado spears, an extra sprinkle of herbs and a dollop of creme fraiche and toasted high fibre bread.
4. For babies, smush the beans to make safe, then serve on a preloaded spoon or mashed on toasted soldiers.