Cauliflower & Chickpea Korma
Dunnes Stores
Dunnes Stores
Recipe - Beacon Court
Cauliflower & Chickpea Korma
Prep Time5 Minutes
Servings4
Cook Time25 Minutes
Ingredients
1 Cauliflower - cut into florets
2 onions - sliced
2 tbsp sunflower oil
1 400ml tin Thai Coconut Milk
1 300g jar of Korma Sauce
1 400g tin Chickpeas In Water - drained and rinsed
8 pieces of Dunnes Stores Freshly Frozen Whole Leaf Spinach
Fresh coriander
Dunnes Stores white wraps, toasted
Lime
Dunnes Stores Tzatziki
200g Dunnes Stores My Family Favourites Basmati Rice , cooked to pack instructions
Salt
Pepper
Directions
INGREDIENTS
- 1 Cauliflower - cut into florets
- 2 onions - sliced
- 2 tbsp sunflower oil
- 1 400ml tin Thai Coconut Milk
- 1 300g jar of Korma Sauce
- 1 400g tin Chickpeas In Water - drained and rinsed
- 8 pieces of Dunnes Stores Freshly Frozen Whole Leaf Spinach
- Fresh coriander
- Dunnes Stores white wraps, toasted
- Lime
- Dunnes Stores Tzatziki
- 200g Dunnes Stores My Family Favourites Basmati Rice, cooked to pack instructions
- Salt
- Pepper
METHOD
- Fry onions in oil for 5 minutes, add the Korma sauce and fry for another 2 minutes.
- Add cauliflower, coconut milk and chickpeas – Bring to the boil , then turn down to a simmer on a low heat for 10 minutes until sauce thickens. Then add the frozen spinach and simmer for 5 more minutes.
- Serve with Dunnes Stores toasted white wraps, cooked rice, tzatziki and lime.
5 minutes
Prep Time
25 minutes
Cook Time
4
Servings
Shop Ingredients
Makes 4 servings
Dunnes Stores Cauliflower
€1.69
Dunnes Stores 3 Fresh Large Onions
€1.49€0.50 each
Dunnes Stores Pure Sunflower Oil 1L
€1.69€1.69/l
Blue Dragon Coconut Milk 400ml
SAVE €0.55
€1.50 was €2.05€3.75/l
Not Available
Epicure Organic Chickpeas in Wate 400g
€1.55€3.88/kg
Not Available
Dunnes Stores Irish Herb Coriander 30g
€1.00€0.03/g
Dunnes Stores 5 White Wraps 230g
Buy 2 for €2.25
€1.39€6.04/kg
Dunnes Stores Loose Lime
€0.49
Dunnes Stores Tzatziki Yogurt Dip 180g
Buy 2 for €4
€2.25€12.50/kg
Dunnes Stores My Family Favourites Basmati Rice 1kg
€1.39€1.39/kg
Dunnes Stores Sea Salt Grinder 100g
€1.50€15.00/kg
Dunnes Stores Black Peppercorn Grinder 50g
€1.29€0.03/g
Recipe
INGREDIENTS
- 1 Cauliflower - cut into florets
- 2 onions - sliced
- 2 tbsp sunflower oil
- 1 400ml tin Thai Coconut Milk
- 1 300g jar of Korma Sauce
- 1 400g tin Chickpeas In Water - drained and rinsed
- 8 pieces of Dunnes Stores Freshly Frozen Whole Leaf Spinach
- Fresh coriander
- Dunnes Stores white wraps, toasted
- Lime
- Dunnes Stores Tzatziki
- 200g Dunnes Stores My Family Favourites Basmati Rice, cooked to pack instructions
- Salt
- Pepper
METHOD
- Fry onions in oil for 5 minutes, add the Korma sauce and fry for another 2 minutes.
- Add cauliflower, coconut milk and chickpeas – Bring to the boil , then turn down to a simmer on a low heat for 10 minutes until sauce thickens. Then add the frozen spinach and simmer for 5 more minutes.
- Serve with Dunnes Stores toasted white wraps, cooked rice, tzatziki and lime.