Cauliflower & Chickpea KormaCauliflower & Chickpea Korma
Cauliflower & Chickpea Korma
Cauliflower & Chickpea Korma
Dunnes Stores
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Recipe - Beacon Court
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Cauliflower & Chickpea Korma
Prep Time5 Minutes
Servings4
Cook Time25 Minutes
Ingredients
1 Cauliflower - cut into florets
2 onions - sliced
2 tbsp sunflower oil
1 400ml tin Thai Coconut Milk
1 300g jar of Korma Sauce
1 400g tin Chickpeas In Water - drained and rinsed
8 pieces of Dunnes Stores Freshly Frozen Whole Leaf Spinach
Fresh coriander
Dunnes Stores white wraps, toasted
Lime
Dunnes Stores Tzatziki
200g Dunnes Stores My Family Favourites Basmati Rice , cooked to pack instructions
Salt
Pepper
Directions

INGREDIENTS

  • 1 Cauliflower - cut into florets
  • 2 onions - sliced
  • 2 tbsp sunflower oil
  • 1 400ml tin Thai Coconut Milk
  • 1 300g jar of Korma Sauce
  • 1 400g tin Chickpeas In Water - drained and rinsed
  • 8 pieces of Dunnes Stores Freshly Frozen Whole Leaf Spinach
  • Fresh coriander
  • Dunnes Stores white wraps, toasted
  • Lime
  • Dunnes Stores Tzatziki
  • 200g Dunnes Stores My Family Favourites Basmati Rice, cooked to pack instructions
  • Salt
  • Pepper

 

METHOD

  1. Fry onions in oil for 5 minutes, add the Korma sauce and fry for another 2 minutes.
  2. Add cauliflower, coconut milk and chickpeas – Bring to the boil , then turn down to a simmer on a low heat for 10 minutes until sauce thickens. Then add the frozen spinach and simmer for 5 more minutes.
  3. Serve with Dunnes Stores toasted white wraps, cooked rice, tzatziki and lime.
5 minutes
Prep Time
25 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
1 Cauliflower - cut into florets
Dunnes Stores Cauliflower
Dunnes Stores Cauliflower
€1.69
2 onions - sliced
Dunnes Stores 3 Fresh Large Onions
Dunnes Stores 3 Fresh Large Onions
€1.49€0.50 each
2 tbsp sunflower oil
Dunnes Stores Pure Sunflower Oil 1L
Dunnes Stores Pure Sunflower Oil 1L
€1.69€1.69/l
1 400ml tin Thai Coconut Milk
Blue Dragon Coconut Milk 400ml
Blue Dragon Coconut Milk 400ml
SAVE €0.55
€1.50 was €2.05€3.75/l
1 300g jar of Korma Sauce
Not Available
1 400g tin Chickpeas In Water - drained and rinsed
Epicure Organic Chickpeas in Wate 400g
Epicure Organic Chickpeas in Wate 400g
€1.55€3.88/kg
8 pieces of Dunnes Stores Freshly Frozen Whole Leaf Spinach
Not Available
Fresh coriander
Dunnes Stores Irish Herb Coriander 30g
Dunnes Stores Irish Herb Coriander 30g
€1.00€0.03/g
Dunnes Stores white wraps, toasted
Dunnes Stores 5 White Wraps 230g
Dunnes Stores 5 White Wraps 230g
Buy 2 for €2.25
€1.39€6.04/kg
Lime
Dunnes Stores Loose Lime
Dunnes Stores Loose Lime
€0.49
Dunnes Stores Tzatziki
Dunnes Stores Tzatziki Yogurt Dip 180g
Dunnes Stores Tzatziki Yogurt Dip 180g
Buy 2 for €4
€2.25€12.50/kg
200g Dunnes Stores My Family Favourites Basmati Rice , cooked to pack instructions
Dunnes Stores My Family Favourites Basmati Rice 1kg
Dunnes Stores My Family Favourites Basmati Rice 1kg
€1.39€1.39/kg
Salt
Dunnes Stores Sea Salt Grinder 100g
Dunnes Stores Sea Salt Grinder 100g
€1.50€15.00/kg
Pepper
Dunnes Stores Black Peppercorn Grinder 50g
Dunnes Stores Black Peppercorn Grinder 50g
€1.29€0.03/g

Recipe

INGREDIENTS

  • 1 Cauliflower - cut into florets
  • 2 onions - sliced
  • 2 tbsp sunflower oil
  • 1 400ml tin Thai Coconut Milk
  • 1 300g jar of Korma Sauce
  • 1 400g tin Chickpeas In Water - drained and rinsed
  • 8 pieces of Dunnes Stores Freshly Frozen Whole Leaf Spinach
  • Fresh coriander
  • Dunnes Stores white wraps, toasted
  • Lime
  • Dunnes Stores Tzatziki
  • 200g Dunnes Stores My Family Favourites Basmati Rice, cooked to pack instructions
  • Salt
  • Pepper

 

METHOD

  1. Fry onions in oil for 5 minutes, add the Korma sauce and fry for another 2 minutes.
  2. Add cauliflower, coconut milk and chickpeas – Bring to the boil , then turn down to a simmer on a low heat for 10 minutes until sauce thickens. Then add the frozen spinach and simmer for 5 more minutes.
  3. Serve with Dunnes Stores toasted white wraps, cooked rice, tzatziki and lime.