Fit Foods Mini Meal Parmigiana Chicken & Garlic Potatoes 280g
€3.79
€13.54/kg
Description
Breaded Chicken Goujons with Spinach, Sliced Potato, Tomato and Garlic Sauce garnished with Regato Cheese.Features
Mini but mighty
19.5g High Protein
7.5g Source of Fibre
344 Calories
Family Business Since 2014
Packed in a modified atmosphere.
Pack Size
280g ℮
Usage Other Text
This pack contains one serving
Usage Count
Number of uses - Servings - 1
Package Information
Card/Tray - Please Recycle
Film - Check locally
Separate materials before recycling
Ingredients
Breaded Chicken Goujon (28.5%) [Chicken, Water, Modified Maize Starch, Tapioca Starch, Fully Refined Soybean Oil, Salt, Stabilisers: Sodium Citrates, Sodium Carbonate, Coating (WHEAT Flour, Salt, Yeast, Corn Starch, Raising Agents: Di and Polyphosphates, Sodium Carbonate, Spices, Sugar, Dextrose)]
Water
Sliced Potatoes (14%) [Potatoes, Sunflower Oil, Dextrose]
MILK
Tomato Purée
Spinach (7%)
Regato Cheese (2%) (MILK)
OAT Fibre
Garlic Purée (0.6%)
Garlic (0.6%)
Sugar
Cornflour
Herbs
Sea Salt
Faba Bean Protein
Salt
Spices
Antioxidant: Rosemary Extract
Rice Flour
Onion Powder
Thickener: Fruit Pectin
Lovage Powder
Carrot
Leek
Red Pepper Powder
Allergy Advice
For allergens including Cereals containing Gluten, see ingredients highlighted in BOLD.
Allergy Text
May contain traces of Nuts and Soya.
Allergy Advice
Milk - Contains
Nuts - May Contain
Oats - Contains
Soya - May Contain
Wheat - Contains
Safety Warning
CAUTION: Tray will be pliable when heated. Ensure you take care when removing it from the appliance and when peeling off the film after heating to avoid scalding. Although every care has been taken to remove all bones, some small bones may remain.
Storage Type
Chilled
Storage and Usage Statements
Keep Refrigerated
Not Suitable for Home Freezing
Storage
Keep refrigerated between 1°C and 5°C. Once opened consume immediately and by the use by date. For 'use by', see front of pack. Not suitable for home freezing.
Storage Conditions
Min Temp °C 1
Max Temp °C 5
Cooking Guidelines
Cooking Instructions - General - For best results oven cook. All appliances vary, the following are guidelines only. Ensure food is thoroughly cooked before serving. Do not reheat once cooked.
Oven cook - From Chilled - Pierce film and place in preheated oven at 180°C / 160°C Fan/Gas Mark 4 for 20 mins. Leave to stand for 1 minute before serving.
Microwave - From Chilled - Pierce film and cook for 3 mins 40 secs in 900W Appliance, 4 mins for 800W and 4 mins 40 secs for 700W.
Leave to stand for 1 minute before serving.
Country
Country of Origin - Ireland
Provenance
Produced in Ireland using EU and Non-EU Chicken
Company Name
DMC Foods / IAL
Company Address
DMC Foods,
Unit D6,
Airside Retail Park,
Swords,
Co. Dublin,
K67 YD50.
UKRP: IAL,
38 Queen Street,
G1 3DX,
UK.
Web Address
www.fitfoodsforlife.com
Return To
DMC Foods,
Unit D6,
Airside Retail Park,
Swords,
Co. Dublin,
K67 YD50.
www.fitfoodsforlife.com
UKRP: IAL,
38 Queen Street,
G1 3DX,
UK.
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Nutrition Information
oven Cooked per 280g% RI*
Energy
1439kJ17.13%
344kcal17.2%
Fat
12.6g18%
of which saturates2.4g12%
Carbohydrate
34.2g13.15%
of which sugars5.8g6.44%
Fibre
7.5g19.74%
Protein
19.5g39%
Salt
2.2g36.67%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100340058
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Description
Breaded Chicken Goujons with Spinach, Sliced Potato, Tomato and Garlic Sauce garnished with Regato Cheese.Features
Mini but mighty
19.5g High Protein
7.5g Source of Fibre
344 Calories
Family Business Since 2014
Packed in a modified atmosphere.
Pack Size
280g ℮
Usage Other Text
This pack contains one serving
Usage Count
Number of uses - Servings - 1
Package Information
Card/Tray - Please Recycle
Film - Check locally
Separate materials before recycling
Ingredients
Breaded Chicken Goujon (28.5%) [Chicken, Water, Modified Maize Starch, Tapioca Starch, Fully Refined Soybean Oil, Salt, Stabilisers: Sodium Citrates, Sodium Carbonate, Coating (WHEAT Flour, Salt, Yeast, Corn Starch, Raising Agents: Di and Polyphosphates, Sodium Carbonate, Spices, Sugar, Dextrose)]
Water
Sliced Potatoes (14%) [Potatoes, Sunflower Oil, Dextrose]
MILK
Tomato Purée
Spinach (7%)
Regato Cheese (2%) (MILK)
OAT Fibre
Garlic Purée (0.6%)
Garlic (0.6%)
Sugar
Cornflour
Herbs
Sea Salt
Faba Bean Protein
Salt
Spices
Antioxidant: Rosemary Extract
Rice Flour
Onion Powder
Thickener: Fruit Pectin
Lovage Powder
Carrot
Leek
Red Pepper Powder
Allergy Advice
For allergens including Cereals containing Gluten, see ingredients highlighted in BOLD.
Allergy Text
May contain traces of Nuts and Soya.
Allergy Advice
Milk - Contains
Nuts - May Contain
Oats - Contains
Soya - May Contain
Wheat - Contains
Safety Warning
CAUTION: Tray will be pliable when heated. Ensure you take care when removing it from the appliance and when peeling off the film after heating to avoid scalding. Although every care has been taken to remove all bones, some small bones may remain.
Storage Type
Chilled
Storage and Usage Statements
Keep Refrigerated
Not Suitable for Home Freezing
Storage
Keep refrigerated between 1°C and 5°C. Once opened consume immediately and by the use by date. For 'use by', see front of pack. Not suitable for home freezing.
Storage Conditions
Min Temp °C 1
Max Temp °C 5
Cooking Guidelines
Cooking Instructions - General - For best results oven cook. All appliances vary, the following are guidelines only. Ensure food is thoroughly cooked before serving. Do not reheat once cooked.
Oven cook - From Chilled - Pierce film and place in preheated oven at 180°C / 160°C Fan/Gas Mark 4 for 20 mins. Leave to stand for 1 minute before serving.
Microwave - From Chilled - Pierce film and cook for 3 mins 40 secs in 900W Appliance, 4 mins for 800W and 4 mins 40 secs for 700W.
Leave to stand for 1 minute before serving.
Country
Country of Origin - Ireland
Provenance
Produced in Ireland using EU and Non-EU Chicken
Company Name
DMC Foods / IAL
Company Address
DMC Foods,
Unit D6,
Airside Retail Park,
Swords,
Co. Dublin,
K67 YD50.
UKRP: IAL,
38 Queen Street,
G1 3DX,
UK.
Web Address
www.fitfoodsforlife.com
Return To
DMC Foods,
Unit D6,
Airside Retail Park,
Swords,
Co. Dublin,
K67 YD50.
www.fitfoodsforlife.com
UKRP: IAL,
38 Queen Street,
G1 3DX,
UK.
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100340058
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Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.