SAVE €0.99
John West On the Go Harissa Spiced Super Tuna Salad 220g
SAVE €0.99
€3.00was €3.99€13.64/kg
Sale Information
SAVE €0.99
Sales price valid from 16/04/2024 until 14/05/2024
Description
Tuna with Giant Couscous, Lentils, Aubergines, Red Peppers with a Harissa Salad Dressing.Nutritional Claims
Naturally High in Protein
Low Saturated Fat
Features
Naturally High in Protein
1 of 5 a Day
Low Saturated Fat
With Couscous & Lentils
Dolphin Safe
Just Stir & Eat
No Artificial Colours, Flavours or Preservatives
Lifestyle
Dolphin friendly
Pack Size
220g ℮
Ingredients
Skipjack Tuna (Fish) (18%)
Giant Couscous (16%) (Water, Wheat Flour)
Onions
Lentils (9%)
Grilled Aubergines (9%)
Red Peppers (9%)
Red Quinoa (4.3%)
Rapeseed Oil
Yellow Split Peas (3.6%)
Concentrated Tomato Purée (2.6%)
Sugar
Chilli (1.4%)
Spirit Vinegar
Salt
Garlic Purée
Spices
Thickeners: Xanthan & Guar Gums
Spices Extract
Thyme
Chilli Natural Flavouring
Allergy Advice
For allergens, see ingredients in bold.
Allergy Text
May contain traces of Celery, Eggs and Mustard.
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Storage Type
Ambient
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For Best Before End and Ocean of Catch: See Below
Preparation and Usage
Remove foil lid and eat directly from the dish.
Origin
Individually Caught by Pole Line
Company Name
John West Foods Ltd / John West, ISI Ltd
Company Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Durability after Opening
Consume Within - Hours - 48
Web Address
www.john-west.com
Return To
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: [email protected]
Nutrition Information
per 100g% RI*
Per Pack% RI*
Energy
614kJ7.31%
1351kJ16.08%
146kcal7.3%
321kcal16.05%
Fat
4.6g6.57%
10g14.29%
of which saturates0.3g1.5%
0.7g3.5%
Carbohydrate
15g5.77%
33g12.69%
of which sugars4.2g4.67%
9.2g10.22%
Fibre
3g7.89%
6.6g17.37%
Protein
9.7g19.4%
21g42%
Salt
0.9g39.13%
2g86.96%
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100288983
Sale Information
SAVE €0.99
Sales price valid from 16/04/2024 until 14/05/2024
Description
Tuna with Giant Couscous, Lentils, Aubergines, Red Peppers with a Harissa Salad Dressing.Nutritional Claims
Naturally High in Protein
Low Saturated Fat
Features
Naturally High in Protein
1 of 5 a Day
Low Saturated Fat
With Couscous & Lentils
Dolphin Safe
Just Stir & Eat
No Artificial Colours, Flavours or Preservatives
Lifestyle
Dolphin friendly
Pack Size
220g ℮
Ingredients
Skipjack Tuna (Fish) (18%)
Giant Couscous (16%) (Water, Wheat Flour)
Onions
Lentils (9%)
Grilled Aubergines (9%)
Red Peppers (9%)
Red Quinoa (4.3%)
Rapeseed Oil
Yellow Split Peas (3.6%)
Concentrated Tomato Purée (2.6%)
Sugar
Chilli (1.4%)
Spirit Vinegar
Salt
Garlic Purée
Spices
Thickeners: Xanthan & Guar Gums
Spices Extract
Thyme
Chilli Natural Flavouring
Allergy Advice
For allergens, see ingredients in bold.
Allergy Text
May contain traces of Celery, Eggs and Mustard.
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Storage Type
Ambient
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For Best Before End and Ocean of Catch: See Below
Preparation and Usage
Remove foil lid and eat directly from the dish.
Origin
Individually Caught by Pole Line
Company Name
John West Foods Ltd / John West, ISI Ltd
Company Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Durability after Opening
Consume Within - Hours - 48
Web Address
www.john-west.com
Return To
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: [email protected]
Product Number: 100288983