Mighty Green Everything Smoothie

INGREDIENTS

• 250ml (1 cup) milk of your choice
• 250ml (1/2 cup) Greek yogurt
• 80ml (1/3 cup) Cottage Cheese
• 3 pineapple rings
• Large handful spinach
• 1 small avocado (or 1/2 large)
• 3-4 mint leaves

METHOD

1. Add all of the ingredients to a blender and blend until the smoothie turns bright green. You can also add ice to make it colder.
2. Pour into cups that are appropriate for your baby’s age or add to an ice pop mould and freeze.
3. Serve cold.

Makes 1 baby and 1 adult smoothie