Dunnes Stores Skin On Mackerel Fillets 300g, €3.00
Skin on Mackerel Fillets (Defrosted)<br/><br/><b>Nutritional Claims</b><br/>High in Omega 3<br/>High in Protein<br/><br/><b>Features</b><br/>Succulent & flavoursome<br/>With Garlic & Bay Leaves<br/>High in Omega 3<br/>High in Protein<br/>Responsibly Sourced<br/><br/><b>Pack Size</b><br/>300g ℮<br/><br/><br/><b>Ingredients</b><br/>Mackerel (<span style='font-weight: bold;'>Fish</span>) (100%)<br/><br/><b>Allergy Advice</b><br/>For allergens, see ingredients in bold.<br/><br/><br/><b>Safety Warning</b><br/>CAUTION: This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain.<br/> FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate.<br/><br/><b>Storage Type</b><br/>Chilled<br/><br/><b>Storage and Usage Statements</b><br/>Not Suitable for Home Freezing<br/>Keep Refrigerated<br/><br/><b>Storage</b><br/>Keep Refrigerated 0°C to +4°C.<br/> Consume within 24 hours of opening and by 'use by' date. This product has been previously frozen, defrosted to chill temperature under controlled conditions and is not suitable for home freezing.<br/><br/><b>Storage Conditions</b><br/>Min Temp °C 0<br/>Max Temp °C 4<br/><br/><b>Cooking Guidelines</b><br/>Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging.<br/> Ensure product is piping hot throughout. Do not reheat.<br/>Oven cook - From Chilled - 200°C, Fan 180°C, Gas 6 12-15 mins.<br/> Preheat oven. Wrap the mackerel loosely in parchment paper. Place skin side down on a baking tray on the middle shelf of the oven and cook for time indicated.<br/>Shallow Fry - From Chilled - 8-10 mins.<br/> Preheat 5ml of oil in a pan over a Medium heat. Place mackerel skin side down in pan and cook gently for time indicated, turning halfway through cooking.<br/><br/><b>Preparation and Usage</b><br/>Serving Suggestion: Just before cooking, add some chopped garlic and a couple of bay leaves.<br/><br/><b>Origin</b><br/>Mackerel (Somber scombrus) caught in North East Atlantic Sub areas VI (a-b) and VII (a-k)<br/>Caught by trawls<br/>Packed in Co. Cork<br/><br/><b>Company Name</b><br/>Dunnes Stores<br/><br/><b>Company Address</b><br/>46-50 South Great George's Street,<br/> Dublin 2.<br/> <br/> Store 3,<br/> Forestside S.C.,<br/> Upr. Galwally Rd.,<br/> Belfast,<br/> BT8 6FX.<br/><br/><b>Return To</b><br/>Dunnes Stores,<br/> 46-50 South Great George's Street,<br/> Dublin 2.<br/> <br/> Dunnes Stores,<br/> Store 3,<br/> Forestside S.C.,<br/> Upr. Galwally Rd.,<br/> Belfast,<br/> BT8 6FX.<br/>
