John West On the Go Harissa Spiced Super Tuna Salad 220g
€3.99
€18.14/kg
Description
Tuna Salad with Giant Couscous, Onions, Lentils, Aubergines, Peppers, Quinoa and Split Peas with a Harissa Salad Dressing.Nutritional Claims
21g Protein Per Pack
Saturated Low Fat
Features
21g Protein Per Pack
1 of 5 a Day
Low Saturated Fat
With Couscous & Lentils
Dolphin Safe
Just Stir & Eat
No Artificial Colours, Flavours or Preservatives
Packaged in a Protective Atmosphere.
Pack Size
220g ℮
Package Information
Proudly 100% Recyclable Packaging
Alu - Recyclable
Ingredients
Skipjack Tuna (FISH) (18%)
Giant Couscous (16%) (WHEAT Flour, Water)
Onions (11%)
Lentils (9%)
Grilled Aubergines (9%)
Peppers (9%)
Quinoa (4.2%)
Rapeseed Oil
Split Peas (3.5%)
Concentrated Tomato Paste (2.6%)
Sugar
Chilli (1.4%)
Spirit Vinegar
Garlic Purée
Salt
Spices
Herbs
Thickeners: Xanthan Gum and Guar Gum; Spices Extract
Natural Chilli Flavouring
Allergy Advice
For allergens, see ingredients in BOLD.
Allergy Text
May contain traces of MUSTARD.
Allergy Advice
Fish - Contains
Mustard - May Contain
Wheat - Contains
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Storage Type
Ambient
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For best before end: See below
Preparation and Usage
Remove foil lid and eat directly from the dish.
Provenance
Made with Fish from Indian, Atlantic or Pacific Ocean
Company Name
John West Foods Ltd / John West ISI Ltd
Company Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Durability after Opening
Consume Within - Hours - 48
Web Address
www.john-west.com
Return To
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: [email protected]
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Nutrition Information
per 100g% RI*
per Pack% RI*
Energy
609kJ7.25%
1340kJ15.95%
145kcal7.25%
319kcal15.95%
Fat
4.6g6.57%
10g14.29%
of which saturates0.4g2%
0.9g4.5%
Carbohydrate
15g5.77%
33g12.69%
of which sugars4.2g4.67%
9.2g10.22%
Fibre
2.8g7.37%
6.2g16.32%
Protein
9.5g19%
21g42%
Salt
0.8g13.33%
1.8g30%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100288983
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Description
Tuna Salad with Giant Couscous, Onions, Lentils, Aubergines, Peppers, Quinoa and Split Peas with a Harissa Salad Dressing.Nutritional Claims
21g Protein Per Pack
Saturated Low Fat
Features
21g Protein Per Pack
1 of 5 a Day
Low Saturated Fat
With Couscous & Lentils
Dolphin Safe
Just Stir & Eat
No Artificial Colours, Flavours or Preservatives
Packaged in a Protective Atmosphere.
Pack Size
220g ℮
Package Information
Proudly 100% Recyclable Packaging
Alu - Recyclable
Ingredients
Skipjack Tuna (FISH) (18%)
Giant Couscous (16%) (WHEAT Flour, Water)
Onions (11%)
Lentils (9%)
Grilled Aubergines (9%)
Peppers (9%)
Quinoa (4.2%)
Rapeseed Oil
Split Peas (3.5%)
Concentrated Tomato Paste (2.6%)
Sugar
Chilli (1.4%)
Spirit Vinegar
Garlic Purée
Salt
Spices
Herbs
Thickeners: Xanthan Gum and Guar Gum; Spices Extract
Natural Chilli Flavouring
Allergy Advice
For allergens, see ingredients in BOLD.
Allergy Text
May contain traces of MUSTARD.
Allergy Advice
Fish - Contains
Mustard - May Contain
Wheat - Contains
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Storage Type
Ambient
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For best before end: See below
Preparation and Usage
Remove foil lid and eat directly from the dish.
Provenance
Made with Fish from Indian, Atlantic or Pacific Ocean
Company Name
John West Foods Ltd / John West ISI Ltd
Company Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Durability after Opening
Consume Within - Hours - 48
Web Address
www.john-west.com
Return To
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: [email protected]
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100288983
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Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.