Dunnes Stores Breaded Cod Fillets 300g
€3.00€10.00/kg
Description
Cod Fillets Coated in Seasoned BreadcrumbsFeatures
Cod fillets coated in a light and golden crispy breadcrumb
Oven Bake for 26 Minutes
Responsibly Sourced
Lifestyle
Dolphin friendly
Pack Size
300g ℮
Recycling Info
Film - Plastic - Not Currently Recycled
Sleeve - Card - Widely Recycled
Tray - Plastic - Widely Recycled
Ingredients
Cod (Fish) (55%)
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]
Water
Rapeseed Oil
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin (B3), Thiamin (B1), Iron]
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]
Salt
Yeast
Wheat Starch
Sunflower Oil
Mustard
Pepper
Onion Powder
Garlic Powder
Mustard Powder
Raising Agents: Disodium Diphosphate, Sodium Carbonates
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Safety Warning
CAUTION
- This product is raw and must be cooked.
- Whilst every effort has been made to remove all bones, some may remain.
- FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood.
Keep all raw and cooked products separate.
Storage Type
Chilled
Storage and Usage Statements
Suitable for Home Freezing
Keep Refrigerated
Storage
Keep Refrigerated 0°C to +4°C.
- Consume within 24 hours of opening and by 'use by' date.
- For 'use by' date, see front of pack.
- Suitable for home freezing.
- If freezing, freeze on the day of purchase and consume within 1 month.
- Defrost thoroughly in refrigerator before cooking and use within 24 hours.
- Once thawed do not refreeze.
- This product has been previously frozen and defrosted to chill temperature under controlled conditions. Further freezing will not affect the quality.
Storage Conditions
Min Temp °C 0
Max Temp °C 4
Cooking Guidelines
Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging.
Ensure product is piping hot throughout.
Do not reheat.
Deep Fry - From Chilled - 180°C 6-8 mins.
Preheat oil. Place fillets in the deep fat fryer and cook for time indicated. Drain and serve.
Oven cook - From Chilled - 200°C, Fan 180°C, Gas 6, 24-26 mins.
Preheat oven. Place fillets on a baking tray on the middle shelf of the oven and cook for time indicated, turning halfway through cooking.
Origin
North West Atlantic (FA0 21) and North East Atlantic (FA0 27)
Cod (Gadus morhua) caught by trawl net
Packed in Ireland
Country
Packed In - Ireland
Company Name
Dunnes Stores
Company Address
46-50 South Great George's Street,
Dublin 2.
Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.
Return To
Dunnes Stores,
46-50 South Great George's Street,
Dublin 2.
Dunnes Stores,
Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.
Nutrition Information
per 100g% RI*
Energy
650kJ7.74%
155kcal7.75%
Fat
5.2g7.43%
of which saturates0.6g3%
Carbohydrate
14g5.38%
of which sugars0.6g0.67%
Fibre
1.1g2.89%
Protein
13g26%
Salt
0.57g24.78%
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100824821
Description
Cod Fillets Coated in Seasoned BreadcrumbsFeatures
Cod fillets coated in a light and golden crispy breadcrumb
Oven Bake for 26 Minutes
Responsibly Sourced
Lifestyle
Dolphin friendly
Pack Size
300g ℮
Recycling Info
Film - Plastic - Not Currently Recycled
Sleeve - Card - Widely Recycled
Tray - Plastic - Widely Recycled
Ingredients
Cod (Fish) (55%)
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]
Water
Rapeseed Oil
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin (B3), Thiamin (B1), Iron]
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)]
Salt
Yeast
Wheat Starch
Sunflower Oil
Mustard
Pepper
Onion Powder
Garlic Powder
Mustard Powder
Raising Agents: Disodium Diphosphate, Sodium Carbonates
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Safety Warning
CAUTION
- This product is raw and must be cooked.
- Whilst every effort has been made to remove all bones, some may remain.
- FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood.
Keep all raw and cooked products separate.
Storage Type
Chilled
Storage and Usage Statements
Suitable for Home Freezing
Keep Refrigerated
Storage
Keep Refrigerated 0°C to +4°C.
- Consume within 24 hours of opening and by 'use by' date.
- For 'use by' date, see front of pack.
- Suitable for home freezing.
- If freezing, freeze on the day of purchase and consume within 1 month.
- Defrost thoroughly in refrigerator before cooking and use within 24 hours.
- Once thawed do not refreeze.
- This product has been previously frozen and defrosted to chill temperature under controlled conditions. Further freezing will not affect the quality.
Storage Conditions
Min Temp °C 0
Max Temp °C 4
Cooking Guidelines
Cooking Instructions - General - Cooking times will vary with appliances, the following are guidelines only. Remove all packaging.
Ensure product is piping hot throughout.
Do not reheat.
Deep Fry - From Chilled - 180°C 6-8 mins.
Preheat oil. Place fillets in the deep fat fryer and cook for time indicated. Drain and serve.
Oven cook - From Chilled - 200°C, Fan 180°C, Gas 6, 24-26 mins.
Preheat oven. Place fillets on a baking tray on the middle shelf of the oven and cook for time indicated, turning halfway through cooking.
Origin
North West Atlantic (FA0 21) and North East Atlantic (FA0 27)
Cod (Gadus morhua) caught by trawl net
Packed in Ireland
Country
Packed In - Ireland
Company Name
Dunnes Stores
Company Address
46-50 South Great George's Street,
Dublin 2.
Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.
Return To
Dunnes Stores,
46-50 South Great George's Street,
Dublin 2.
Dunnes Stores,
Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.
Product Number: 100824821