SAVE €0.85
Odlums Quick & Easy Irish Porridge Oats 500g
SAVE €0.85
€2.54
was €3.39
€5.08/kg
Vegan
Vegetarian
Sale Information
SAVE €0.85
Sales price valid from 11th May 2026 until 15th Jun 2026
Description
Irish Porridge OatsFurther Description
Try something different!
Oats are not just for breakfast... for delicious recipe ideas and inspiration visit:
odlums.ie
Nutritional Claims
High in fibre
High in thiamin
Source of iron
Features
100% wholegrain
Handy scoop inside
All the goodness of wholegrain oats
Naturally low in salt, saturated fat & sugar
Microwave in 2 minutes!
High in fibre
High in thiamin
Source of iron
Suitable for vegetarians and vegans
Lifestyle
Low in sugar
Suitable for Vegans
Suitable for Vegetarians
Pack Size
500g ℮
Usage Other Text
This pack contains approximately 16 servings
Usage Count
Number of uses - Servings - 16
Ingredients
Wholegrain Oats (100%)
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold
Allergy Advice
Oats - Contains
Storage Type
Ambient
Storage
Store in a cool dry place with the lid sealed correctly. Ensure scoop is dry before placing back into the drum.
For Best Before: See base of drum
Cooking Guidelines
Microwave - From Ambient - Add 2 level scoops (30g) of Odlums Quick & Easy Porridge Oats and 4 scoops (160ml) of water or milk into a deep microwaveable bowl. Stir well.
Microwave on high for 2 minutes***
Stir, allow to stand for 1 minute and serve. It's that simple!
Note: Cooking times may vary according to microwave rating.
***Based on 900W microwave.
Preparation and Usage
Perk up your porridge!
Add some fresh berries, nuts and a swirl of honey or for a really nutty twist, add a dollop of your favourite nut butter.
Company Name
Valeo Foods
Company Address
Merrywell Industrial Estate,
Ballymount,
Dublin 12.
Telephone Helpline
ROI: 1800 855 706
NI & UK: 0800 085 5385
Web Address
www.valeofoods.ie
Return To
Valeo Foods,
Merrywell Industrial Estate,
Ballymount,
Dublin 12.
Customer Care
1800 855 706 (ROI) 0800 085 5385 (NI & UK)
Or for more information visit:
www.valeofoods.ie
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Nutrition Information
per 100g% RI*
per Serving 30g as sold% RI*
Energy
1551kJ18.46%
465kJ5.54%
368kcal18.4%
110kcal5.5%
Fat
6.3g9%
1.9g2.71%
of which saturates1.1g5.5%
0.3g1.5%
Carbohydrate
62g23.85%
19g7.31%
of which sugars1.2g1.33%
0.4g0.44%
Fibre
9g23.68%
2.7g7.11%
Protein
11g22%
3.4g6.8%
Salt
0
0
Thiamin
0.9mg81.82%
0.27mg24.55%
Iron
3.9mg27.86%
1.17mg8.36%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100737452
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Sale Information
SAVE €0.85
Sales price valid from 11th May 2026 until 15th Jun 2026
Description
Irish Porridge OatsFurther Description
Try something different!
Oats are not just for breakfast... for delicious recipe ideas and inspiration visit:
odlums.ie
Nutritional Claims
High in fibre
High in thiamin
Source of iron
Features
100% wholegrain
Handy scoop inside
All the goodness of wholegrain oats
Naturally low in salt, saturated fat & sugar
Microwave in 2 minutes!
High in fibre
High in thiamin
Source of iron
Suitable for vegetarians and vegans
Lifestyle
Low in sugar
Suitable for Vegans
Suitable for Vegetarians
Pack Size
500g ℮
Usage Other Text
This pack contains approximately 16 servings
Usage Count
Number of uses - Servings - 16
Ingredients
Wholegrain Oats (100%)
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold
Allergy Advice
Oats - Contains
Storage Type
Ambient
Storage
Store in a cool dry place with the lid sealed correctly. Ensure scoop is dry before placing back into the drum.
For Best Before: See base of drum
Cooking Guidelines
Microwave - From Ambient - Add 2 level scoops (30g) of Odlums Quick & Easy Porridge Oats and 4 scoops (160ml) of water or milk into a deep microwaveable bowl. Stir well.
Microwave on high for 2 minutes***
Stir, allow to stand for 1 minute and serve. It's that simple!
Note: Cooking times may vary according to microwave rating.
***Based on 900W microwave.
Preparation and Usage
Perk up your porridge!
Add some fresh berries, nuts and a swirl of honey or for a really nutty twist, add a dollop of your favourite nut butter.
Company Name
Valeo Foods
Company Address
Merrywell Industrial Estate,
Ballymount,
Dublin 12.
Telephone Helpline
ROI: 1800 855 706
NI & UK: 0800 085 5385
Web Address
www.valeofoods.ie
Return To
Valeo Foods,
Merrywell Industrial Estate,
Ballymount,
Dublin 12.
Customer Care
1800 855 706 (ROI) 0800 085 5385 (NI & UK)
Or for more information visit:
www.valeofoods.ie
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100737452
You may also like
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.