Buy 2 for €10
Dunnes Stores Cook at Home Asian Style Hake Fillets with Spring Onion 245g
Buy 2 for €10
€6.00
€24.49/kg
Sale Information
Buy 2 for €10
Sales price valid from 2nd Jun 2026 until 16th Jun 2026
Description
Defrosted, Skinless Hake Fillets with Soya, Ginger & Chilli Sauce Sachet and Spring OnionsFeatures
30 Mins Oven Cook
Packaged in a protective atmosphere for freshness.
Pack Size
245g ℮
Usage Other Text
2 Servings
Usage Count
Number of uses - Servings - 2
Recycling Info
Film - Plastic - Not Currently Recycled
Sachet - Plastic - Not Currently Recycled
Sleeve - Card - Widely Recycled
Tray - Foil - Widely Recycled
Ingredients
Hake (Fish) (73%)
Soya, Ginger & Chilli Sauce (24%) [Water, Sugar, Soya Sauce (Water, Soya Beans, Wheat, Salt), Spirit Vinegar, Honey, Prune Juice from Concentrate, Plum Juice Concentrate, Red Chillies, Modified Maize Starch, Modified Tapioca Starch, Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Garlic Powder, Yeast Extract Powder (Yeast Extract, Salt), Dried Onion, Black Pepper, Ginger Purée, Red Bell Peppers, Salt, Chilli Powder, Ginger Extract, Mustard Seeds, Mustard Flour, Star Anise, Thickener: Xanthan Gum; Ginger Powder, Preservative: Potassium Sorbate; Basil, Chives]
Spring Onions
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Text
May also contain Crustaceans.
Allergy Advice
Crustaceans - May Contain
Fish - Contains
Mustard - Contains
Soya - Contains
Wheat - Contains
Safety Warning
CAUTION
This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain.
FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate.
Storage Type
Chilled
Storage and Usage Statements
Keep Refrigerated
Product Previously Frozen
Suitable for Home Freezing
Storage
Keep refrigerated 0°C to +4°C.
Consume within 24 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. This product has been previously frozen and defrosted to chill temperature under controlled conditions. Further freezing will not affect the quality.
Storage Conditions
Min Temp °C 0
Max Temp °C 4
Cooking Guidelines
Oven cook - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove card sleeve and film before cooking.
200°C, Fan 180°C, Gas 30, 6 mins.
Ppreheat oven. Carefully open the sauce sachet and pour the contents over the hake fillets, spreading the sauce evenly with a fork or spoon. Cover foil tray with foil, place on a roasting tray on the middle shelf of the oven and cook for time indicated. Remove foil for last 5 minutes of cooking.
Ensure product is piping hot throughout. Do not reheat.
Country
Country of Origin - Ireland
Packed In - Ireland
Provenance
Hake caught by trawls in South East Atlantic (FAO 47)
Produced and packed in Ireland
Fish Catch Area
Southeast Atlantic
Fish Production Method
Marine fishery
Fish Catch Method
Trawls
Company Name
Dunnes Stores
Company Address
46-50 South Great George's Street,
Dublin 2.
Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.
Durability after Opening
Consume Within - Hours - 24
Return To
Dunnes Stores,
46-50 South Great George's Street,
Dublin 2.
Dunnes Stores,
Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Nutrition Information
per 100g% RI*
Energy
349kJ4.15%
83kcal4.15%
Fat
1.5g2.14%
of which saturates0.5g2.5%
Carbohydrate
6g2.31%
of which sugars0.7g0.78%
Fibre
0.7g1.84%
Protein
11g22%
Salt
0.67g11.17%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100322352
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Sale Information
Buy 2 for €10
Sales price valid from 2nd Jun 2026 until 16th Jun 2026
Description
Defrosted, Skinless Hake Fillets with Soya, Ginger & Chilli Sauce Sachet and Spring OnionsFeatures
30 Mins Oven Cook
Packaged in a protective atmosphere for freshness.
Pack Size
245g ℮
Usage Other Text
2 Servings
Usage Count
Number of uses - Servings - 2
Recycling Info
Film - Plastic - Not Currently Recycled
Sachet - Plastic - Not Currently Recycled
Sleeve - Card - Widely Recycled
Tray - Foil - Widely Recycled
Ingredients
Hake (Fish) (73%)
Soya, Ginger & Chilli Sauce (24%) [Water, Sugar, Soya Sauce (Water, Soya Beans, Wheat, Salt), Spirit Vinegar, Honey, Prune Juice from Concentrate, Plum Juice Concentrate, Red Chillies, Modified Maize Starch, Modified Tapioca Starch, Treacle (Cane Molasses, Partially Inverted Sugar Syrup), Garlic Powder, Yeast Extract Powder (Yeast Extract, Salt), Dried Onion, Black Pepper, Ginger Purée, Red Bell Peppers, Salt, Chilli Powder, Ginger Extract, Mustard Seeds, Mustard Flour, Star Anise, Thickener: Xanthan Gum; Ginger Powder, Preservative: Potassium Sorbate; Basil, Chives]
Spring Onions
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Text
May also contain Crustaceans.
Allergy Advice
Crustaceans - May Contain
Fish - Contains
Mustard - Contains
Soya - Contains
Wheat - Contains
Safety Warning
CAUTION
This product is raw and must be cooked. Whilst every effort has been made to remove all bones, some may remain.
FOOD SAFETY TIP: Wash all surfaces, utensils and hands after contact with raw seafood. Keep all raw and cooked products separate.
Storage Type
Chilled
Storage and Usage Statements
Keep Refrigerated
Product Previously Frozen
Suitable for Home Freezing
Storage
Keep refrigerated 0°C to +4°C.
Consume within 24 hours of opening and by 'use by' date. For 'use by' date, see front of pack. Suitable for home freezing. If freezing, freeze on the day of purchase and consume within 1 month. Defrost thoroughly in refrigerator before cooking and use within 24 hours. Once thawed do not refreeze. This product has been previously frozen and defrosted to chill temperature under controlled conditions. Further freezing will not affect the quality.
Storage Conditions
Min Temp °C 0
Max Temp °C 4
Cooking Guidelines
Oven cook - From Chilled - Cooking times will vary with appliances, the following are guidelines only. Remove card sleeve and film before cooking.
200°C, Fan 180°C, Gas 30, 6 mins.
Ppreheat oven. Carefully open the sauce sachet and pour the contents over the hake fillets, spreading the sauce evenly with a fork or spoon. Cover foil tray with foil, place on a roasting tray on the middle shelf of the oven and cook for time indicated. Remove foil for last 5 minutes of cooking.
Ensure product is piping hot throughout. Do not reheat.
Country
Country of Origin - Ireland
Packed In - Ireland
Provenance
Hake caught by trawls in South East Atlantic (FAO 47)
Produced and packed in Ireland
Fish Catch Area
Southeast Atlantic
Fish Production Method
Marine fishery
Fish Catch Method
Trawls
Company Name
Dunnes Stores
Company Address
46-50 South Great George's Street,
Dublin 2.
Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.
Durability after Opening
Consume Within - Hours - 24
Return To
Dunnes Stores,
46-50 South Great George's Street,
Dublin 2.
Dunnes Stores,
Store 3,
Forestside S.C.,
Upr. Galwally Rd.,
Belfast,
BT8 6FX.
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100322352
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Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.