


Baby Led Feeding Egg Free Mango and Coconut Muffins
Aileen Cox Blundell
Aileen Cox Blundell

Recipe - Beacon Court

Baby Led Feeding Egg Free Mango and Coconut Muffins
Prep Time10 Minutes
Servings12
Cook Time25 Minutes
Ingredients
300g Flour
3 tsps Baking Powder
1 tsp Baking Soda
1/4 cup Desiccated Coconut
2 x Flaxeggs* – or 2 Regular Eggs if Not Egg Free
60ml Rapeseed Oil
1 tsp Vanilla Extract
375ml Milk of Your Choice
1 tbsp Apple Cider Vinegar
1/2 Ripe Mango – Puréed
1/2 Ripe Mango – Chopped Into Chunks
Directions
INGREDIENTS
- 300g Flour
- 3 tsps Baking Powder
- 1 tsp Baking Soda
- 1/4 cup Desiccated Coconut
- 2 x Flaxeggs* – or 2 Regular Eggs if Not Egg Free
- 60ml Rapeseed Oil
- 1 tsp Vanilla Extract
- 375ml Milk of Your Choice
- 1 tbsp Apple Cider Vinegar
- 1/2 Ripe Mango – Puréed
METHOD
- Pre-heat oven to 170ºC.
- In a large bowl, mix together the flour, baking powder, baking soda and coconut.
- Add the wet ingredients including the mango to a separate bowl and whisk until fully combined.
- Make a well in the centre of the flour mixture and slowly whisk in the wet mixture until it turns into a smooth batter.
- Divide the mixture into an oiled muffin tin, then bake for 20-25 minutes or until a skewer comes out clean.
- Cool fully before eating.
10 minutes
Prep Time
25 minutes
Cook Time
12
Servings
Recipe
INGREDIENTS
- 300g Flour
- 3 tsps Baking Powder
- 1 tsp Baking Soda
- 1/4 cup Desiccated Coconut
- 2 x Flaxeggs* – or 2 Regular Eggs if Not Egg Free
- 60ml Rapeseed Oil
- 1 tsp Vanilla Extract
- 375ml Milk of Your Choice
- 1 tbsp Apple Cider Vinegar
- 1/2 Ripe Mango – Puréed
METHOD
- Pre-heat oven to 170ºC.
- In a large bowl, mix together the flour, baking powder, baking soda and coconut.
- Add the wet ingredients including the mango to a separate bowl and whisk until fully combined.
- Make a well in the centre of the flour mixture and slowly whisk in the wet mixture until it turns into a smooth batter.
- Divide the mixture into an oiled muffin tin, then bake for 20-25 minutes or until a skewer comes out clean.
- Cool fully before eating.