
John West on the Go Honey & Ginger Super Tuna Salad 220g
€3.99
€18.14/kg
Gluten Free
Description
Tuna Salad with Lentils, Carrots, Chickpeas, Peppers with a Honey Ginger Dressing.Nutritional Claims
Low Saturated Fat
Features
With Lentils & Chickpeas
Gluten Free
22g Protein Per Pack
1 of 5 a Day
Low Saturated Fat
Dolphin Safe®
Individually Caught by Pole Line
No Artificial Colours, Flavours or Preservatives
Packaged in a protective atmosphere.
Lifestyle
Dolphin friendly
Gluten free
Low Fat
Pack Size
220g ℮
Recycling Info
Whole Packaging - Recyclable
Package Information
Proudly 100% Recyclable Packaging
Ingredients
Lentils (22%)
Skipjack Tuna (Fish) (18%)
Carrots (12%)
Chickpeas (8%)
Peppers (8%)
Onions
Rapeseed Oil
Ginger (2.7%)
Sugar
Honey (1.9%)
Wild Rice (1.7%)
Spirit Vinegar
Modified Corn Starch
Salt
Concentrated Lime Juice
Garlic Purée
Coriander Leaf
Pepper
Thickener: Guar Gum
Natural Ginger Flavouring
Allergy Advice
For allergens, see ingredients in bold.
Allergy Text
May contain traces of Mustard.
Allergy Advice
Cereals Containing Gluten - Free From
Fish - Contains
Mustard - May Contain
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Storage Type
Ambient
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For best before end: See below
Preparation and Usage
Remove foil lid and eat directly from the dish.
Provenance
Made with fish from Indian, Atlantic or Pacific Ocean
Fish Production Method
Marine fishery
Company Name
John West Foods Ltd / John West, ISI Ltd
Company Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Durability after Opening
Consume Within - Hours - 48
Web Address
www.john-west.com
Return To
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: [email protected]
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Nutrition Information
per 100g% RI*
per Pack% RI*
Energy
594kJ7.07%
1307kJ15.56%
142kcal7.1%
312kcal15.6%
Fat
4.8g6.86%
11g15.71%
of which saturates0.5g2.5%
1.1g5.5%
Carbohydrate
13g5%
29g11.15%
of which sugars5g5.56%
11g12.22%
Fibre
3.2g8.42%
7g18.42%
Protein
10g20%
22g44%
Salt
0.8g13.33%
1.8g30%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100275868
You may also like
Description
Tuna Salad with Lentils, Carrots, Chickpeas, Peppers with a Honey Ginger Dressing.Nutritional Claims
Low Saturated Fat
Features
With Lentils & Chickpeas
Gluten Free
22g Protein Per Pack
1 of 5 a Day
Low Saturated Fat
Dolphin Safe®
Individually Caught by Pole Line
No Artificial Colours, Flavours or Preservatives
Packaged in a protective atmosphere.
Lifestyle
Dolphin friendly
Gluten free
Low Fat
Pack Size
220g ℮
Recycling Info
Whole Packaging - Recyclable
Package Information
Proudly 100% Recyclable Packaging
Ingredients
Lentils (22%)
Skipjack Tuna (Fish) (18%)
Carrots (12%)
Chickpeas (8%)
Peppers (8%)
Onions
Rapeseed Oil
Ginger (2.7%)
Sugar
Honey (1.9%)
Wild Rice (1.7%)
Spirit Vinegar
Modified Corn Starch
Salt
Concentrated Lime Juice
Garlic Purée
Coriander Leaf
Pepper
Thickener: Guar Gum
Natural Ginger Flavouring
Allergy Advice
For allergens, see ingredients in bold.
Allergy Text
May contain traces of Mustard.
Allergy Advice
Cereals Containing Gluten - Free From
Fish - Contains
Mustard - May Contain
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Storage Type
Ambient
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For best before end: See below
Preparation and Usage
Remove foil lid and eat directly from the dish.
Provenance
Made with fish from Indian, Atlantic or Pacific Ocean
Fish Production Method
Marine fishery
Company Name
John West Foods Ltd / John West, ISI Ltd
Company Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Durability after Opening
Consume Within - Hours - 48
Web Address
www.john-west.com
Return To
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: [email protected]
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100275868
You may also like
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.








