John West On the Go Indian Super Tuna Salad 220g
€3.99
€18.14/kg
Description
Tuna Salad with Giant Couscous, Lentils, Tomatoes and Soy Beans with a Spiced Curry Dressing.Nutritional Claims
19g Protein Per Pack
Low Saturated Fat
Features
19g Protein Per Pack
1 of 5 a Day
Low Saturated Fat
With Couscous & Lentils
Dolphin Safe
Just Stir & Eat
No Artificial Colours, Flavours or Preservatives
Packaged in a protective atmosphere.
Lifestyle
Dolphin friendly
Pack Size
220g ℮
Package Information
Proudly 100% Recyclable Packaging
Alu - Recyclable
Ingredients
Skipjack Tuna (FISH) (18%)
Giant Couscous (WHEAT Flour, Water) (16%)
Lentils (11%)
Tomatoes (11%)
SOY Beans (9%)
Onions
Water
Rapeseed Oil
Sugar
Wild Rice (2,2%)
Concentrated Lemon Juice
Curry Mix (contains Spices (MUSTARD), Natural Cumin Flavouring, Natural Ginger Flavouring, Natural Coriander Flavouring) (0,9%)
Salt
Concentrated Tomato Paste
Garlic Purée
Coriander Leaf
Modified Corn Starch
Thickeners: Xanthan Gum and Guar Gum
Turmeric
Red Hot Chilli Pepper
Allergy Advice
For allergens, see ingredients in BOLD.
Allergy Text
May contain traces of CELERY.
Allergy Advice
Celery - May Contain
Fish - Contains
Mustard - Contains
Soya - Contains
Wheat - Contains
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Storage Type
Ambient
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For best before end: See below
Preparation and Usage
Remove foil lid and eat directly from the dish.
Provenance
Made with fish from Indian, Atlantic or Pacific Ocean
Company Name
John West Foods Ltd / John West, ISI Ltd
Company Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Durability after Opening
Consume Within - Hours - 48
Web Address
www.john-west.com
Return To
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: [email protected]
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Nutrition Information
per 100g% RI*
per Pack% RI*
Energy
614kJ7.31%
1351kJ16.08%
147kcal7.35%
323kcal16.15%
Fat
6.5g9.29%
14g20%
of which saturates0.6g3%
1.3g6.5%
Carbohydrate
12g4.62%
26g10%
of which sugars4.3g4.78%
9.5g10.56%
Fibre
2.5g6.58%
5.5g14.47%
Protein
8.8g17.6%
19g38%
Salt
0.8g13.33%
1.8g30%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100275867
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Description
Tuna Salad with Giant Couscous, Lentils, Tomatoes and Soy Beans with a Spiced Curry Dressing.Nutritional Claims
19g Protein Per Pack
Low Saturated Fat
Features
19g Protein Per Pack
1 of 5 a Day
Low Saturated Fat
With Couscous & Lentils
Dolphin Safe
Just Stir & Eat
No Artificial Colours, Flavours or Preservatives
Packaged in a protective atmosphere.
Lifestyle
Dolphin friendly
Pack Size
220g ℮
Package Information
Proudly 100% Recyclable Packaging
Alu - Recyclable
Ingredients
Skipjack Tuna (FISH) (18%)
Giant Couscous (WHEAT Flour, Water) (16%)
Lentils (11%)
Tomatoes (11%)
SOY Beans (9%)
Onions
Water
Rapeseed Oil
Sugar
Wild Rice (2,2%)
Concentrated Lemon Juice
Curry Mix (contains Spices (MUSTARD), Natural Cumin Flavouring, Natural Ginger Flavouring, Natural Coriander Flavouring) (0,9%)
Salt
Concentrated Tomato Paste
Garlic Purée
Coriander Leaf
Modified Corn Starch
Thickeners: Xanthan Gum and Guar Gum
Turmeric
Red Hot Chilli Pepper
Allergy Advice
For allergens, see ingredients in BOLD.
Allergy Text
May contain traces of CELERY.
Allergy Advice
Celery - May Contain
Fish - Contains
Mustard - Contains
Soya - Contains
Wheat - Contains
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Storage Type
Ambient
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For best before end: See below
Preparation and Usage
Remove foil lid and eat directly from the dish.
Provenance
Made with fish from Indian, Atlantic or Pacific Ocean
Company Name
John West Foods Ltd / John West, ISI Ltd
Company Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Durability after Opening
Consume Within - Hours - 48
Web Address
www.john-west.com
Return To
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: [email protected]
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100275867
You may also like
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.