Nestlé Box Bowls Cereal 210g
€3.29€15.67/kg
Description
Fortified Mixed Whole Grain Sweetened Cereal Os with HoneySugar Frosted Fortified Whole Wheat Malted Cereal
100% Whole Grain Wheat Cereal Biscuits
Chocolate Flavoured Fortified Wheat and Maize Cereal
Fortified Mixed Whole Grain Sweetened Cereal Os
Whole Wheat Fortified Malted Cereal
Further Description
CPW - Cereal Partners Worldwide Nestlé and General Mills
Cheerios Honey, Nesquik, Shreddies The Original
Past My Date?
Look, Smell, Taste,
Don't Waste
Learn more at www.neslte-cereals.com/uk/foodwaste
Features
Whole grain no.1 ingredient
Cheerios Honey, Nesquik and Cheerios Multigrain: Suitable for vegetarians
Shreddies The Frosted One, Shredded Wheat Bitesize and Shreddies The Original: Suitable for vegans
Recycling Info
Box - Recycle
Cheerios Honey
Ingredients
Whole Grain Oat Flour (28.1%)
Whole Grain Wheat (28.1%)
Sugar
Whole Grain Barley Flour (16.9%)
Wheat Starch
Honey (3.9%)
Whole Grain Maize Flour (2%)
Whole Grain Rice Flour (1.9%)
Calcium Carbonate
Invert Sugar Syrup
Salt
Sunflower Oil
Molasses
Antioxidant: Tocopherols
Natural Flavouring
Iron
Vitamin C, B3, B5, D, B9, B6, B2
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Text
May contain Milk.
Nutrition
per 100g | % RI* | Per 30g serving | % RI* | |
---|---|---|---|---|
Energy | 1605kJ | 19.11% | 482kJ | 5.74% |
Calories | 380kcal | 19% | 114kcal | 5.7% |
Total Fat | 3.8g | 5.43% | 1.1g | 1.57% |
Saturated Fat | 0.8g | 4% | 0.2g | 1% |
Total Carbohydrate | 73.4g | 28.23% | 22g | 8.46% |
Total Sugars | 22.3g | 24.78% | 6.7g | 7.44% |
Dietary Fiber | 8.5g | 22.37% | 2.5g | 6.58% |
Protein | 8.7g | 17.4% | 2.6g | 5.2% |
Sodium | 0.67g | 29.13% | 0.2g | 8.7% |
Vitamin B6 | 0.92mg | 65.71% | ||
Vitamin C | 49mg | 61.25% | ||
Vitamin D | 4μg | 80% | ||
Riboflavin | 0.81mg | 57.86% | ||
Niacin | 11mg | 68.75% | ||
Folic acid | 155μg | 77.5% | ||
Pantothenic acid | 3.3mg | 66% | ||
Calcium | 502mg | 62.75% | ||
Iron | 10mg | 71.43% |
Shreddies The Frosted One
Ingredients
Whole Grain Wheat (84.8%)
Sugar
Invert Sugar Syrup
Barley Malt Extract
Salt
Molasses
Flavourings
Iron
Vitamin B3, B5, B9, B6, B2
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Text
May also contain Peanuts and other Nuts.
Nutrition
per 100g | % RI* | Per 40g serving | % RI* | |
---|---|---|---|---|
Energy | 1564kJ | 18.62% | 626kJ | 7.45% |
Calories | 370kcal | 18.5% | 148kcal | 7.4% |
Total Fat | 1.5g | 2.14% | 0.6g | .86% |
Saturated Fat | 0.3g | 1.5% | 0.1g | .5% |
Total Carbohydrate | 74.7g | 28.73% | 29.9g | 11.5% |
Total Sugars | 22.4g | 24.89% | 8.9g | 9.89% |
Dietary Fiber | 9.3g | 24.47% | 3.7g | 9.74% |
Protein | 9.5g | 19% | 3.8g | 7.6% |
Sodium | 0.64g | 27.83% | 0.25g | 10.87% |
Vitamin B6 | 0.87mg | 62.14% | ||
Riboflavin | 0.82mg | 58.57% | ||
Niacin | 9.6mg | 60% | ||
Folic acid | 97.2μg | 48.6% | ||
Pantothenic acid | 3.4mg | 68% | ||
Iron | 6.7mg | 47.86% |
Shredded Wheat Bitesize
Ingredients
Whole Grain Wheat (100%)
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Text
May also contain Peanuts and other Nuts.
Nutrition
per 100g | % RI* | Per 40g serving | % RI* | |
---|---|---|---|---|
Energy | 1551kJ | 18.46% | 620kJ | 7.38% |
Calories | 367kcal | 18.35% | 147kcal | 7.35% |
Total Fat | 2.2g | 3.14% | 0.9g | 1.29% |
Saturated Fat | 0.5g | 2.5% | 0.2g | 1% |
Total Carbohydrate | 68.7g | 26.42% | 27.5g | 10.58% |
Total Sugars | 0.7g | .78% | 0.3g | .33% |
Dietary Fiber | 12.5g | 32.89% | 5g | 13.16% |
Protein | 11.8g | 23.6% | 4.7g | 9.4% |
Sodium | 0.05g | 2.17% | 0.02g | .87% |
Nesquik
Ingredients
Whole Grain Wheat Flour (53.1%)
Sugar
Maize Semolina
Glucose Syrup
Fat-Reduced Cocoa Powder
Calcium Carbonate
Contains Sunflower Oil and/or Palm Oil
Salt
Flavourings
Iron
Vitamin B3, B5, D, B6, B1, B2, B9
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Text
May also contain Milk and Nuts.
Nutrition
per 100g | % RI* | Per 30g serving | % RI* | |
---|---|---|---|---|
Energy | 1595kJ | 18.99% | 479kJ | 5.7% |
Calories | 377kcal | 18.85% | 113kcal | 5.65% |
Total Fat | 2.8g | 4% | 0.8g | 1.14% |
Saturated Fat | 1.1g | 5.5% | 0.3g | 1.5% |
Total Carbohydrate | 75.2g | 28.92% | 22.6g | 8.69% |
Total Sugars | 22.4g | 24.89% | 6.7g | 7.44% |
Dietary Fiber | 8.6g | 22.63% | 2.6g | 6.84% |
Protein | 8.5g | 17% | 2.6g | 5.2% |
Sodium | 0.22g | 9.57% | 0.07g | 3.04% |
Vitamin B6 | 1.4mg | 100% | ||
Vitamin D | 2.5μg | 50% | ||
Thiamin | 1.1mg | 100% | ||
Riboflavin | 1.5mg | 107.14% | ||
Niacin | 15mg | 93.75% | ||
Folic acid | 200μg | 100% | ||
Pantothenic acid | 6.2mg | 124% | ||
Calcium | 461mg | 57.63% | ||
Iron | 11mg | 78.57% |
Cheerios Multigrain
Ingredients
Whole Grain Oat Flour (29.5%)
Whole Grain Wheat (29.5%)
Whole Grain Barley Flour (17.8%)
Sugar
Wheat Starch
Invert Sugar Syrup
Whole Grain Maize Flour (2.0%)
Whole Grain Rice Flour (2.0%)
Sunflower Oil
Calcium Carbonate
Salt
Molasses
Caramelised Sugar Syrup
Colours: Annatto Norbixin, Carotene
Antioxidant: Tocopherols
Iron
Vitamin C, B3, B5, B9, D, B6, B2
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Nutrition
per 100g | % RI* | Per 30g serving | % RI* | |
---|---|---|---|---|
Energy | 1620kJ | 19.29% | 486kJ | 5.79% |
Calories | 384kcal | 19.2% | 115kcal | 5.75% |
Total Fat | 5g | 7.14% | 1.5g | 2.14% |
Saturated Fat | 0.9g | 4.5% | 0.3g | 1.5% |
Total Carbohydrate | 71g | 27.31% | 21.3g | 8.19% |
Total Sugars | 17.6g | 19.56% | 5.3g | 5.89% |
Dietary Fiber | 8.9g | 23.42% | 2.7g | 7.11% |
Protein | 9.2g | 18.4% | 2.8g | 5.6% |
Sodium | 0.83g | 36.09% | 0.25g | 10.87% |
Vitamin B6 | 0.96mg | 68.57% | ||
Vitamin C | 52mg | 65% | ||
Vitamin D | 2.9μg | 58% | ||
Riboflavin | 0.85mg | 60.71% | ||
Niacin | 12mg | 75% | ||
Folic acid | 163μg | 81.5% | ||
Pantothenic acid | 3.4mg | 68% | ||
Calcium | 524mg | 65.5% | ||
Iron | 12mg | 85.71% |
Shreddies The Original
Ingredients
Whole Grain Wheat (96.1%)
Sugar
Invert Sugar Syrup
Barley Malt Extract
Salt
Molasses
Iron
Vitamin B3, B5, B9, B6, B2
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Text
May also contain Peanuts and other Nuts.
Nutrition
per 100g | % RI* | Per 40g serving | % RI* | |
---|---|---|---|---|
Energy | 1540kJ | 18.33% | 616kJ | 7.33% |
Calories | 364kcal | 18.2% | 146kcal | 7.3% |
Total Fat | 1.8g | 2.57% | 0.7g | 1% |
Saturated Fat | 0.3g | 1.5% | 0.1g | .5% |
Total Carbohydrate | 70.4g | 27.08% | 28.2g | 10.85% |
Total Sugars | 12.5g | 13.89% | 5g | 5.56% |
Dietary Fiber | 12g | 31.58% | 4.8g | 12.63% |
Protein | 10.8g | 21.6% | 4.3g | 8.6% |
Sodium | 0.72g | 31.3% | 0.29g | 12.61% |
Vitamin B6 | 1mg | 71.43% | ||
Riboflavin | 0.91mg | 65% | ||
Niacin | 11mg | 68.75% | ||
Folic acid | 112μg | 56% | ||
Pantothenic acid | 4mg | 80% | ||
Iron | 7.7mg | 55% |
Storage Type
Ambient
Storage
Store in a cool, dry place
Best before end: Please see top of pack
Preparation and Usage
How to Use Instructions
1. Open box
2. Open bag
3. Pour milk into bag
4. Eat from bag
Company Name
Nestlé UK / Nestlé Ireland
Company Address
Nestlé UK,
PO Box 207,
York,
YO91 1XY,
UK.
Nestlé Ireland,
3030 Lake Drive,
Citywest,
Dublin 24.
Web Address
www.nestle-cereals.com/uk
Return To
Tell Us What You Think:
00800 0789 0789 open 9am-5pm, Monday-Friday
Nestlé UK,
PO Box 207,
York,
YO91 1XY,
UK.
Nestlé Ireland,
3030 Lake Drive,
Citywest,
Dublin 24.
www.nestle-cereals.com/uk
Nutrition
Per 100g | Per 30g serving | Per 40g serving | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
Energy (kJ) | 1620kJ | 1564kJ | 1551kJ | 1605kJ | 1595kJ | 1540kJ | 482kJ | 620kJ | 626kJ | 486kJ | 616kJ | 479kJ |
Energy (kcal) | 370kcal | 384kcal | 367kcal | 380kcal | 377kcal | 364kcal | 148kcal | 147kcal | 114kcal | 115kcal | 146kcal | 113kcal |
Fat | 1.5g | 5.0g | 2.2g | 3.8g | 2.8g | 1.8g | 0.6g | 0.9g | 1.1g | 1.5g | 0.7g | 0.8g |
of which saturates | 0.3g | 0.9g | 0.5g | 0.8g | 1.1g | 0.3g | 0.1g | 0.2g | 0.2g | 0.3g | 0.1g | 0.3g |
Carbohydrate | 74.7g | 71.0g | 68.7g | 73.4g | 75.2g | 70.4g | 29.9g | 27.5g | 22.0g | 21.3g | 28.2g | 22.6g |
of which sugars | 22.4g | 17.6g | 0.7g | 22.3g | 22.4g | 12.5g | 8.9g | 0.3g | 6.7g | 5.3g | 5.0g | 6.7g |
Fibre | 9.3g | 8.9g | 12.5g | 8.5g | 8.6g | 12.0g | 3.7g | 5.0g | 2.5g | 2.7g | 4.8g | 2.6g |
Protein | 8.5g | 9.5g | 11.8g | 8.7g | 9.2g | 10.8g | 3.8g | 2.6g | 2.6g | 2.8g | 4.7g | 4.3g |
Salt | 0.67g | 0.72g | 0.64g | 0.22g | 0.05g | 0.83g | 0.29g | 0.25g | 0.07g | 0.02g | 0.25g | 0.20g |
Vitamins and Minerals | %RI* | %RI* | %RI* | %RI* | ||||||||
Vitamins and Minerals: | %RI* | |||||||||||
Vitamins and Minerals | ||||||||||||
Vitamins and Minerals: | ||||||||||||
Riboflavin (B2) | 0.82mg 59% | 0.91mg 65% | ||||||||||
Vitamin D | 4.0µg 80% | 2.5µg 50% | 2.9µg 57% | |||||||||
Riboflavin (B2) | ||||||||||||
Vitamin D | ||||||||||||
Niacin (B3) | 9.6mg 60% | 11mg 69% | ||||||||||
Thiamin (B1) | 1.1mg 100% | |||||||||||
Vitamin C | 49mg 61% | 52mg 65% | ||||||||||
Niacin (B3) | ||||||||||||
Thiamin (B1) | ||||||||||||
Vitamin C | ||||||||||||
Riboflavin (B2) | 0.81mg 58% | 1.5mg 107% | 0.85mg 61% | |||||||||
Vitamin B6 | 1.0mg 71% | 0.87mg 62% | ||||||||||
Riboflavin (B2) | ||||||||||||
Vitamin B6 | ||||||||||||
Folic Acid (B9) | 97.2µg 49% | 112µg 56% | ||||||||||
Niacin (B3) | 11mg 69% | 15mg 94% | 12mg 73% | |||||||||
Folic Acid (B9) | ||||||||||||
Niacin (B3) | ||||||||||||
Pantothenic Acid (B5) | 3.4mg 57% | 4.0mg 67% | ||||||||||
Vitamin B6 | 0.92mg 66% | 1.4mg 100% | 0.96mg 69% | |||||||||
Pantothenic Acid (B5) | ||||||||||||
Vitamin B6 | ||||||||||||
Folic Acid | 163µg 82% | |||||||||||
Folic Acid (B9) | 200µg 100% | 155µg 78% | ||||||||||
Iron | 6.7mg 48% | 7.7mg 55% | ||||||||||
Folic Acid | ||||||||||||
Folic Acid (B9) | ||||||||||||
Iron | ||||||||||||
*Reference Intake of an average adult (8400kJ/2000kcal) | ||||||||||||
Pantothenic Acid (B5) | 6.2mg 103% | 3.3mg 54% | 3.4mg 57% | |||||||||
*Reference Intake of an average adult (8400kJ/2000kcal) | ||||||||||||
Pantothenic Acid (B5) | ||||||||||||
Calcium | 502mg 63% | 524mg 66% | 461mg 58% | |||||||||
Iron | 10mg 71% | 12mg 83% | 11mg 79% | |||||||||
*Reference Intake of an average adult (8400kJ/2000kcal) |
Product Number: 100889453
Description
Fortified Mixed Whole Grain Sweetened Cereal Os with HoneySugar Frosted Fortified Whole Wheat Malted Cereal
100% Whole Grain Wheat Cereal Biscuits
Chocolate Flavoured Fortified Wheat and Maize Cereal
Fortified Mixed Whole Grain Sweetened Cereal Os
Whole Wheat Fortified Malted Cereal
Further Description
CPW - Cereal Partners Worldwide Nestlé and General Mills
Cheerios Honey, Nesquik, Shreddies The Original
Past My Date?
Look, Smell, Taste,
Don't Waste
Learn more at www.neslte-cereals.com/uk/foodwaste
Features
Whole grain no.1 ingredient
Cheerios Honey, Nesquik and Cheerios Multigrain: Suitable for vegetarians
Shreddies The Frosted One, Shredded Wheat Bitesize and Shreddies The Original: Suitable for vegans
Recycling Info
Box - Recycle
Cheerios Honey
Ingredients
Whole Grain Oat Flour (28.1%)
Whole Grain Wheat (28.1%)
Sugar
Whole Grain Barley Flour (16.9%)
Wheat Starch
Honey (3.9%)
Whole Grain Maize Flour (2%)
Whole Grain Rice Flour (1.9%)
Calcium Carbonate
Invert Sugar Syrup
Salt
Sunflower Oil
Molasses
Antioxidant: Tocopherols
Natural Flavouring
Iron
Vitamin C, B3, B5, D, B9, B6, B2
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Text
May contain Milk.
Nutrition
per 100g | % RI* | Per 30g serving | % RI* | |
---|---|---|---|---|
Energy | 1605kJ | 19.11% | 482kJ | 5.74% |
Calories | 380kcal | 19% | 114kcal | 5.7% |
Total Fat | 3.8g | 5.43% | 1.1g | 1.57% |
Saturated Fat | 0.8g | 4% | 0.2g | 1% |
Total Carbohydrate | 73.4g | 28.23% | 22g | 8.46% |
Total Sugars | 22.3g | 24.78% | 6.7g | 7.44% |
Dietary Fiber | 8.5g | 22.37% | 2.5g | 6.58% |
Protein | 8.7g | 17.4% | 2.6g | 5.2% |
Sodium | 0.67g | 29.13% | 0.2g | 8.7% |
Vitamin B6 | 0.92mg | 65.71% | ||
Vitamin C | 49mg | 61.25% | ||
Vitamin D | 4μg | 80% | ||
Riboflavin | 0.81mg | 57.86% | ||
Niacin | 11mg | 68.75% | ||
Folic acid | 155μg | 77.5% | ||
Pantothenic acid | 3.3mg | 66% | ||
Calcium | 502mg | 62.75% | ||
Iron | 10mg | 71.43% |
Shreddies The Frosted One
Ingredients
Whole Grain Wheat (84.8%)
Sugar
Invert Sugar Syrup
Barley Malt Extract
Salt
Molasses
Flavourings
Iron
Vitamin B3, B5, B9, B6, B2
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Text
May also contain Peanuts and other Nuts.
Nutrition
per 100g | % RI* | Per 40g serving | % RI* | |
---|---|---|---|---|
Energy | 1564kJ | 18.62% | 626kJ | 7.45% |
Calories | 370kcal | 18.5% | 148kcal | 7.4% |
Total Fat | 1.5g | 2.14% | 0.6g | .86% |
Saturated Fat | 0.3g | 1.5% | 0.1g | .5% |
Total Carbohydrate | 74.7g | 28.73% | 29.9g | 11.5% |
Total Sugars | 22.4g | 24.89% | 8.9g | 9.89% |
Dietary Fiber | 9.3g | 24.47% | 3.7g | 9.74% |
Protein | 9.5g | 19% | 3.8g | 7.6% |
Sodium | 0.64g | 27.83% | 0.25g | 10.87% |
Vitamin B6 | 0.87mg | 62.14% | ||
Riboflavin | 0.82mg | 58.57% | ||
Niacin | 9.6mg | 60% | ||
Folic acid | 97.2μg | 48.6% | ||
Pantothenic acid | 3.4mg | 68% | ||
Iron | 6.7mg | 47.86% |
Shredded Wheat Bitesize
Ingredients
Whole Grain Wheat (100%)
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Text
May also contain Peanuts and other Nuts.
Nutrition
per 100g | % RI* | Per 40g serving | % RI* | |
---|---|---|---|---|
Energy | 1551kJ | 18.46% | 620kJ | 7.38% |
Calories | 367kcal | 18.35% | 147kcal | 7.35% |
Total Fat | 2.2g | 3.14% | 0.9g | 1.29% |
Saturated Fat | 0.5g | 2.5% | 0.2g | 1% |
Total Carbohydrate | 68.7g | 26.42% | 27.5g | 10.58% |
Total Sugars | 0.7g | .78% | 0.3g | .33% |
Dietary Fiber | 12.5g | 32.89% | 5g | 13.16% |
Protein | 11.8g | 23.6% | 4.7g | 9.4% |
Sodium | 0.05g | 2.17% | 0.02g | .87% |
Nesquik
Ingredients
Whole Grain Wheat Flour (53.1%)
Sugar
Maize Semolina
Glucose Syrup
Fat-Reduced Cocoa Powder
Calcium Carbonate
Contains Sunflower Oil and/or Palm Oil
Salt
Flavourings
Iron
Vitamin B3, B5, D, B6, B1, B2, B9
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Text
May also contain Milk and Nuts.
Nutrition
per 100g | % RI* | Per 30g serving | % RI* | |
---|---|---|---|---|
Energy | 1595kJ | 18.99% | 479kJ | 5.7% |
Calories | 377kcal | 18.85% | 113kcal | 5.65% |
Total Fat | 2.8g | 4% | 0.8g | 1.14% |
Saturated Fat | 1.1g | 5.5% | 0.3g | 1.5% |
Total Carbohydrate | 75.2g | 28.92% | 22.6g | 8.69% |
Total Sugars | 22.4g | 24.89% | 6.7g | 7.44% |
Dietary Fiber | 8.6g | 22.63% | 2.6g | 6.84% |
Protein | 8.5g | 17% | 2.6g | 5.2% |
Sodium | 0.22g | 9.57% | 0.07g | 3.04% |
Vitamin B6 | 1.4mg | 100% | ||
Vitamin D | 2.5μg | 50% | ||
Thiamin | 1.1mg | 100% | ||
Riboflavin | 1.5mg | 107.14% | ||
Niacin | 15mg | 93.75% | ||
Folic acid | 200μg | 100% | ||
Pantothenic acid | 6.2mg | 124% | ||
Calcium | 461mg | 57.63% | ||
Iron | 11mg | 78.57% |
Cheerios Multigrain
Ingredients
Whole Grain Oat Flour (29.5%)
Whole Grain Wheat (29.5%)
Whole Grain Barley Flour (17.8%)
Sugar
Wheat Starch
Invert Sugar Syrup
Whole Grain Maize Flour (2.0%)
Whole Grain Rice Flour (2.0%)
Sunflower Oil
Calcium Carbonate
Salt
Molasses
Caramelised Sugar Syrup
Colours: Annatto Norbixin, Carotene
Antioxidant: Tocopherols
Iron
Vitamin C, B3, B5, B9, D, B6, B2
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Nutrition
per 100g | % RI* | Per 30g serving | % RI* | |
---|---|---|---|---|
Energy | 1620kJ | 19.29% | 486kJ | 5.79% |
Calories | 384kcal | 19.2% | 115kcal | 5.75% |
Total Fat | 5g | 7.14% | 1.5g | 2.14% |
Saturated Fat | 0.9g | 4.5% | 0.3g | 1.5% |
Total Carbohydrate | 71g | 27.31% | 21.3g | 8.19% |
Total Sugars | 17.6g | 19.56% | 5.3g | 5.89% |
Dietary Fiber | 8.9g | 23.42% | 2.7g | 7.11% |
Protein | 9.2g | 18.4% | 2.8g | 5.6% |
Sodium | 0.83g | 36.09% | 0.25g | 10.87% |
Vitamin B6 | 0.96mg | 68.57% | ||
Vitamin C | 52mg | 65% | ||
Vitamin D | 2.9μg | 58% | ||
Riboflavin | 0.85mg | 60.71% | ||
Niacin | 12mg | 75% | ||
Folic acid | 163μg | 81.5% | ||
Pantothenic acid | 3.4mg | 68% | ||
Calcium | 524mg | 65.5% | ||
Iron | 12mg | 85.71% |
Shreddies The Original
Ingredients
Whole Grain Wheat (96.1%)
Sugar
Invert Sugar Syrup
Barley Malt Extract
Salt
Molasses
Iron
Vitamin B3, B5, B9, B6, B2
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Text
May also contain Peanuts and other Nuts.
Nutrition
per 100g | % RI* | Per 40g serving | % RI* | |
---|---|---|---|---|
Energy | 1540kJ | 18.33% | 616kJ | 7.33% |
Calories | 364kcal | 18.2% | 146kcal | 7.3% |
Total Fat | 1.8g | 2.57% | 0.7g | 1% |
Saturated Fat | 0.3g | 1.5% | 0.1g | .5% |
Total Carbohydrate | 70.4g | 27.08% | 28.2g | 10.85% |
Total Sugars | 12.5g | 13.89% | 5g | 5.56% |
Dietary Fiber | 12g | 31.58% | 4.8g | 12.63% |
Protein | 10.8g | 21.6% | 4.3g | 8.6% |
Sodium | 0.72g | 31.3% | 0.29g | 12.61% |
Vitamin B6 | 1mg | 71.43% | ||
Riboflavin | 0.91mg | 65% | ||
Niacin | 11mg | 68.75% | ||
Folic acid | 112μg | 56% | ||
Pantothenic acid | 4mg | 80% | ||
Iron | 7.7mg | 55% |
Storage Type
Ambient
Storage
Store in a cool, dry place
Best before end: Please see top of pack
Preparation and Usage
How to Use Instructions
1. Open box
2. Open bag
3. Pour milk into bag
4. Eat from bag
Company Name
Nestlé UK / Nestlé Ireland
Company Address
Nestlé UK,
PO Box 207,
York,
YO91 1XY,
UK.
Nestlé Ireland,
3030 Lake Drive,
Citywest,
Dublin 24.
Web Address
www.nestle-cereals.com/uk
Return To
Tell Us What You Think:
00800 0789 0789 open 9am-5pm, Monday-Friday
Nestlé UK,
PO Box 207,
York,
YO91 1XY,
UK.
Nestlé Ireland,
3030 Lake Drive,
Citywest,
Dublin 24.
www.nestle-cereals.com/uk
Nutrition
Per 100g | Per 30g serving | Per 40g serving | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
Energy (kJ) | 1620kJ | 1564kJ | 1551kJ | 1605kJ | 1595kJ | 1540kJ | 482kJ | 620kJ | 626kJ | 486kJ | 616kJ | 479kJ |
Energy (kcal) | 370kcal | 384kcal | 367kcal | 380kcal | 377kcal | 364kcal | 148kcal | 147kcal | 114kcal | 115kcal | 146kcal | 113kcal |
Fat | 1.5g | 5.0g | 2.2g | 3.8g | 2.8g | 1.8g | 0.6g | 0.9g | 1.1g | 1.5g | 0.7g | 0.8g |
of which saturates | 0.3g | 0.9g | 0.5g | 0.8g | 1.1g | 0.3g | 0.1g | 0.2g | 0.2g | 0.3g | 0.1g | 0.3g |
Carbohydrate | 74.7g | 71.0g | 68.7g | 73.4g | 75.2g | 70.4g | 29.9g | 27.5g | 22.0g | 21.3g | 28.2g | 22.6g |
of which sugars | 22.4g | 17.6g | 0.7g | 22.3g | 22.4g | 12.5g | 8.9g | 0.3g | 6.7g | 5.3g | 5.0g | 6.7g |
Fibre | 9.3g | 8.9g | 12.5g | 8.5g | 8.6g | 12.0g | 3.7g | 5.0g | 2.5g | 2.7g | 4.8g | 2.6g |
Protein | 8.5g | 9.5g | 11.8g | 8.7g | 9.2g | 10.8g | 3.8g | 2.6g | 2.6g | 2.8g | 4.7g | 4.3g |
Salt | 0.67g | 0.72g | 0.64g | 0.22g | 0.05g | 0.83g | 0.29g | 0.25g | 0.07g | 0.02g | 0.25g | 0.20g |
Vitamins and Minerals | %RI* | %RI* | %RI* | %RI* | ||||||||
Vitamins and Minerals: | %RI* | |||||||||||
Vitamins and Minerals | ||||||||||||
Vitamins and Minerals: | ||||||||||||
Riboflavin (B2) | 0.82mg 59% | 0.91mg 65% | ||||||||||
Vitamin D | 4.0µg 80% | 2.5µg 50% | 2.9µg 57% | |||||||||
Riboflavin (B2) | ||||||||||||
Vitamin D | ||||||||||||
Niacin (B3) | 9.6mg 60% | 11mg 69% | ||||||||||
Thiamin (B1) | 1.1mg 100% | |||||||||||
Vitamin C | 49mg 61% | 52mg 65% | ||||||||||
Niacin (B3) | ||||||||||||
Thiamin (B1) | ||||||||||||
Vitamin C | ||||||||||||
Riboflavin (B2) | 0.81mg 58% | 1.5mg 107% | 0.85mg 61% | |||||||||
Vitamin B6 | 1.0mg 71% | 0.87mg 62% | ||||||||||
Riboflavin (B2) | ||||||||||||
Vitamin B6 | ||||||||||||
Folic Acid (B9) | 97.2µg 49% | 112µg 56% | ||||||||||
Niacin (B3) | 11mg 69% | 15mg 94% | 12mg 73% | |||||||||
Folic Acid (B9) | ||||||||||||
Niacin (B3) | ||||||||||||
Pantothenic Acid (B5) | 3.4mg 57% | 4.0mg 67% | ||||||||||
Vitamin B6 | 0.92mg 66% | 1.4mg 100% | 0.96mg 69% | |||||||||
Pantothenic Acid (B5) | ||||||||||||
Vitamin B6 | ||||||||||||
Folic Acid | 163µg 82% | |||||||||||
Folic Acid (B9) | 200µg 100% | 155µg 78% | ||||||||||
Iron | 6.7mg 48% | 7.7mg 55% | ||||||||||
Folic Acid | ||||||||||||
Folic Acid (B9) | ||||||||||||
Iron | ||||||||||||
*Reference Intake of an average adult (8400kJ/2000kcal) | ||||||||||||
Pantothenic Acid (B5) | 6.2mg 103% | 3.3mg 54% | 3.4mg 57% | |||||||||
*Reference Intake of an average adult (8400kJ/2000kcal) | ||||||||||||
Pantothenic Acid (B5) | ||||||||||||
Calcium | 502mg 63% | 524mg 66% | 461mg 58% | |||||||||
Iron | 10mg 71% | 12mg 83% | 11mg 79% | |||||||||
*Reference Intake of an average adult (8400kJ/2000kcal) |
Product Number: 100889453