Flahavan's Jumbo Oat Flakes 500g
€1.49€2.98/kg
Description
Jumbo Oat FlakesFurther Description
Environment & Sustainability
Flahavan's are committed to sustainable production that protects the environment and our community. We burn the outer shell of the oat to fuel the boiler which generates steam used in the cooking process of the oats. We also use water from the original millstream at the River Mahon to generate electricity to help power the mill.
Visit our website www.flahavans.ie
Features
Grown and milled in Ireland
Pack Size
500g ℮
Usage Other Text
This pack contains at least 12 servings of Flahavan's Jumbo Oat Flakes (40g)
Usage Count
Number of uses - Servings - 12
Ingredients
100% Wholegrain Rolled Oats
Allergy Advice
For allergens see ingredient in bold
Storage Type
Ambient
Storage
Store in a cool dry place away from strong smelling products.
For Best Before, See Back of Pack
Cooking Guidelines
Cooking Instructions - General - This is a based on a 900W microwave.
As with any hot product, please be careful.
Hob - From Ambient - (Serves 2)
Stir one cup (80g) of Flahavan's Jumbo Oat Flakes into 2 1/2 cups (550ml) of cold water/milk. Bring to the boil and simmer of 4-5 minutes stirring occasionally.
Microwave - From Ambient - (Serves 1)
Stir 1/2 cup (40g) of Flahavan's Jumbo Oat Flakes with one cup (220ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook. Microwave on high for 2 1/2 minutes, stir and serve.
Origin
Produced and packed in Ireland
Country
Country of Origin - Ireland
Company Name
E. Flahavan & Sons Limited
Company Address
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.
Trademark Information
Flahavan's is a registered trade mark.
Telephone Helpline
+353 51 294107
Web Address
www.flahavans.ie
Return To
Guarantee of Quality
If this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the Customer Services Manager stating when and where it was purchased or email your query to [email protected]
This guarantee does not affect your statutory rights.
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.
Tel: +353 51 294107
www.flahavans.ie
Nutrition Information
per 100g% RI*
Per 40g serving% RI*
Energy
1566kJ18.64%
626kJ7.45%
371kcal18.55%
148kcal7.4%
Fat
5.8g8.29%
2.3g3.29%
of which saturates1g5%
0.4g2%
Carbohydrate
64g24.62%
26g10%
of which sugars0.9g1%
0.4g0.44%
Fibre
8.3g21.84%
3.3g8.68%
Protein
11g22%
4.5g9%
Salt
0.01g0.43%
0.01g0.43%
Thiamin
0.36mg32.73%
0.14mg12.73%
Iron
3.6mg25.71%
1.4mg10%
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100110469
Description
Jumbo Oat FlakesFurther Description
Environment & Sustainability
Flahavan's are committed to sustainable production that protects the environment and our community. We burn the outer shell of the oat to fuel the boiler which generates steam used in the cooking process of the oats. We also use water from the original millstream at the River Mahon to generate electricity to help power the mill.
Visit our website www.flahavans.ie
Features
Grown and milled in Ireland
Pack Size
500g ℮
Usage Other Text
This pack contains at least 12 servings of Flahavan's Jumbo Oat Flakes (40g)
Usage Count
Number of uses - Servings - 12
Ingredients
100% Wholegrain Rolled Oats
Allergy Advice
For allergens see ingredient in bold
Storage Type
Ambient
Storage
Store in a cool dry place away from strong smelling products.
For Best Before, See Back of Pack
Cooking Guidelines
Cooking Instructions - General - This is a based on a 900W microwave.
As with any hot product, please be careful.
Hob - From Ambient - (Serves 2)
Stir one cup (80g) of Flahavan's Jumbo Oat Flakes into 2 1/2 cups (550ml) of cold water/milk. Bring to the boil and simmer of 4-5 minutes stirring occasionally.
Microwave - From Ambient - (Serves 1)
Stir 1/2 cup (40g) of Flahavan's Jumbo Oat Flakes with one cup (220ml) of cold water/milk in a deep bowl allowing over an inch at the top of the bowl for the oats to cook. Microwave on high for 2 1/2 minutes, stir and serve.
Origin
Produced and packed in Ireland
Country
Country of Origin - Ireland
Company Name
E. Flahavan & Sons Limited
Company Address
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.
Trademark Information
Flahavan's is a registered trade mark.
Telephone Helpline
+353 51 294107
Web Address
www.flahavans.ie
Return To
Guarantee of Quality
If this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the Customer Services Manager stating when and where it was purchased or email your query to [email protected]
This guarantee does not affect your statutory rights.
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland.
Tel: +353 51 294107
www.flahavans.ie
Product Number: 100110469