


Airfryer Sweet & Sour Chicken
Donal Skehan
Donal Skehan

Recipe - Beacon Court

Airfryer Sweet & Sour Chicken
Prep Time20 Minutes
Servings4
Cook Time20 Minutes
Ingredients
4 free range chicken breasts, cut in 3 cm pieces
1 tbsp rice wine and 4 tbsp for the sauce
1 tbsp light soy sauce for the chicken, 2 tbsp for the sauce, 1 tbsp for the fried rice
1 green and 1 red pepper, 1-inch squares for the chicken and 1 red pepper for the fried rice
6 spring onions, finely sliced and another bunch thinly sliced for the fried rice
1 egg, beaten for the chicken and 2 eggs, lightly whisked for the sauce
4 tbsp cornflour and 2 tsp for the sauce
Sunflower oil for frying
300ml chicken stock
1 tsp salt
2 tbsp caster sugar
2 tbsp tomato purée
1 red chilli, finely chopped
1 thumb sized piece ginger, grated
2 cloves garlic, finely chopped
1 carrot, thinly julienned
1 tsp sesame oil
1 tbsp fish sauce
300g leftover rice
Directions
INGREDIENTS
- 4 free range chicken breasts, cut in 3 cm pieces
- 1 tbsp rice wine
- 1 tbsp light soy sauce
- 1 green and 1 red pepper, 1-inch squares
- 6 spring onions, finely sliced
- 1 egg, beaten
- 4 tbsp cornflour
For the sauce:
- 300ml chicken stock
- 2 tbsp light soy sauce
- 1 tsp salt
- 4 tbsp rice wine vinegar
- 2 tbsp caster sugar
- 2 tbsp tomato purée
- 2 tsp cornflour
- 2 tsp water
For the fried rice:
- 1 red chilli, finely chopped
- 1 thumb sized piece ginger, grated
- 2 cloves garlic, finely chopped
- 1 red pepper, finely chopped
- 1 carrot, thinly julienned
- Bunch of scallions, thinly sliced
- 1 tsp sesame oil
- 1 tbsp soy sauce
- 1 tbsp fish sauce
- 300g leftover rice
- 2 large eggs, lightly whisked
METHOD
- Marinate chicken with rice wine, soy sauce, and a pinch of salt for 20 mins.
- Whisk together the egg & cornflour until combined into a smooth batter.
- Coat each piece of chicken in the batter & place in an airfryer at 180°C for 8-10 mins, until golden brown.
- For the sauce, in a pan over a high heat, combine the chicken stock, soy sauce, salt, rice vinegar, caster sugar & tomato purée. When the mixture boils, lower the heat, add the peppers & spring onions. Mix cornflour with water, then add to sauce to thicken.
- For the rice, heat 1 tbsp of sunflower oil in a large frying pan & stir-fry off the chilli, ginger and garlic for 1 minute. Add the red pepper, spring onions & carrots, stir-fry for a further 3 mins.
- Stir through sesame oil, soy sauce & fish sauce over the heat for 1 minute. Add in 300g of leftover cooked rice & mix to combine.
- Make a well in the centre & pour in 2 whisked eggs. Allow to set briefly, then, working quickly, stir the egg & quickly incorporate the rice from the sides until everything is combined & cook for 2 mins.
- Add fried chicken to the sauce, mix well. Serve immediately, topped with sliced scallions.
20 minutes
Prep Time
20 minutes
Cook Time
4
Servings
Recipe
INGREDIENTS
- 4 free range chicken breasts, cut in 3 cm pieces
- 1 tbsp rice wine
- 1 tbsp light soy sauce
- 1 green and 1 red pepper, 1-inch squares
- 6 spring onions, finely sliced
- 1 egg, beaten
- 4 tbsp cornflour
For the sauce:
- 300ml chicken stock
- 2 tbsp light soy sauce
- 1 tsp salt
- 4 tbsp rice wine vinegar
- 2 tbsp caster sugar
- 2 tbsp tomato purée
- 2 tsp cornflour
- 2 tsp water
For the fried rice:
- 1 red chilli, finely chopped
- 1 thumb sized piece ginger, grated
- 2 cloves garlic, finely chopped
- 1 red pepper, finely chopped
- 1 carrot, thinly julienned
- Bunch of scallions, thinly sliced
- 1 tsp sesame oil
- 1 tbsp soy sauce
- 1 tbsp fish sauce
- 300g leftover rice
- 2 large eggs, lightly whisked
METHOD
- Marinate chicken with rice wine, soy sauce, and a pinch of salt for 20 mins.
- Whisk together the egg & cornflour until combined into a smooth batter.
- Coat each piece of chicken in the batter & place in an airfryer at 180°C for 8-10 mins, until golden brown.
- For the sauce, in a pan over a high heat, combine the chicken stock, soy sauce, salt, rice vinegar, caster sugar & tomato purée. When the mixture boils, lower the heat, add the peppers & spring onions. Mix cornflour with water, then add to sauce to thicken.
- For the rice, heat 1 tbsp of sunflower oil in a large frying pan & stir-fry off the chilli, ginger and garlic for 1 minute. Add the red pepper, spring onions & carrots, stir-fry for a further 3 mins.
- Stir through sesame oil, soy sauce & fish sauce over the heat for 1 minute. Add in 300g of leftover cooked rice & mix to combine.
- Make a well in the centre & pour in 2 whisked eggs. Allow to set briefly, then, working quickly, stir the egg & quickly incorporate the rice from the sides until everything is combined & cook for 2 mins.
- Add fried chicken to the sauce, mix well. Serve immediately, topped with sliced scallions.