


Silky Smooth Sweet Potato Soup with Airfryer Kale Chips & Rosemary Croutons
Donal Skehan
Donal Skehan

Recipe - Beacon Court

Silky Smooth Sweet Potato Soup with Airfryer Kale Chips & Rosemary Croutons
Prep Time10 Minutes
Servings4
Cook Time30 Minutes
Ingredients
1 tbsp olive oil and extra to serve
2 onions, finely chopped
3 garlic cloves, crushed
Thumb-size piece fresh root ginger, grated
1 red chilli, roughly chopped
800g sweet potatoes, peeled and chopped
1.6 litres vegetable stock
125g red lentils
100g kale, tough stems removed
100ml cream
2 slices sourdough bread, crusts removed and sliced into croutons
2 sprigs rosemary
Sea salt
Freshly ground black pepper
Directions
INGREDIENTS
- 1 Tbsp Olive Oil
- 2 Onions, finely chopped
- 3 Garlic Cloves, crushed
- Thumb-size piece Fresh Root Ginger, grated
- 1 Red Chilli, roughly chopped
- 800g Sweet Potatoes, peeled and chopped
- 1.6 Litres Vegetable Stock
- 125g Red Lentils
- 100g Kale, tough stems removed
- Extra Virgin Olive Oil, plus extra to serve
- 100ml Cream
- 2 Slices Sourdough Bread, crusts removed and cut into croutons
- 2 Sprigs Rosemary
- Sea Salt & Freshly Ground Black Pepper
METHOD
- Heat 1 tbsp olive oil in a large saucepan and gently cook the onion for 10 minutes until soft and translucent. Add the garlic, ginger and red chilli, cooking for a few minutes more.
- Add the sweet potatoes, vegetable stock and red lentils. Season well and simmer for 20–25 minutes, until the potatoes and lentils are tender.
- Meanwhile, make the croutons. Slice the sourdough into cubes, place in a bowl and drizzle with extra virgin olive oil. Add rosemary leaves, season with salt and pepper, and toss to coat. Air fry at 180°C for 6–8 minutes until golden and crispy.
- For the kale chips, place the kale in a bowl, drizzle with olive oil and season with salt and pepper. Air fry at 180°C for 3 minutes until crispy (keep a close eye as they catch quickly).
- Blend the soup until smooth, return to the heat and bring back to the boil. Taste and adjust seasoning.
- Serve hot in bowls topped with a drizzle of cream, crispy kale chips, rosemary croutons and a final drizzle of extra virgin olive oil. Enjoy!
10 minutes
Prep Time
30 minutes
Cook Time
4
Servings
Recipe
INGREDIENTS
- 1 Tbsp Olive Oil
- 2 Onions, finely chopped
- 3 Garlic Cloves, crushed
- Thumb-size piece Fresh Root Ginger, grated
- 1 Red Chilli, roughly chopped
- 800g Sweet Potatoes, peeled and chopped
- 1.6 Litres Vegetable Stock
- 125g Red Lentils
- 100g Kale, tough stems removed
- Extra Virgin Olive Oil, plus extra to serve
- 100ml Cream
- 2 Slices Sourdough Bread, crusts removed and cut into croutons
- 2 Sprigs Rosemary
- Sea Salt & Freshly Ground Black Pepper
METHOD
- Heat 1 tbsp olive oil in a large saucepan and gently cook the onion for 10 minutes until soft and translucent. Add the garlic, ginger and red chilli, cooking for a few minutes more.
- Add the sweet potatoes, vegetable stock and red lentils. Season well and simmer for 20–25 minutes, until the potatoes and lentils are tender.
- Meanwhile, make the croutons. Slice the sourdough into cubes, place in a bowl and drizzle with extra virgin olive oil. Add rosemary leaves, season with salt and pepper, and toss to coat. Air fry at 180°C for 6–8 minutes until golden and crispy.
- For the kale chips, place the kale in a bowl, drizzle with olive oil and season with salt and pepper. Air fry at 180°C for 3 minutes until crispy (keep a close eye as they catch quickly).
- Blend the soup until smooth, return to the heat and bring back to the boil. Taste and adjust seasoning.
- Serve hot in bowls topped with a drizzle of cream, crispy kale chips, rosemary croutons and a final drizzle of extra virgin olive oil. Enjoy!