Dunnes Stores

Irish Crab, Avocado & Mango Salad

Simply Better

Recipe - Beacon Court

Irish Crab, Avocado & Mango Salad

Prep Time10 Minutes

Servings4

Ingredients

200g Simply Better Irish Crab Meat – Well Picked Over

100g Simply Better Irish Crab Claws

2 tbsp Simply Better Handmade Tomato Relish

2 tbsp Simply Better Cold Pressed Irish Rapeseed Oil

1 tsp Simply Better Spanish Orange Blossom Honey

1 tsp Simply Better Balsamic Vinegar of Modena

50ml Low Fat Mayonnaise

1 Large, Ripe Avocado

1 tsp Chopped Fresh Coriander

1 tbsp Freshly Squeezed Lemon Juice & 1 tsp Finely Grated Lemon Rind

9 Cherry Tomatoes – Quartered, Preferably Vine Ripened

2 Little Gem Lettuces – Trimmed and Shredded

1 Small, Firm, Ripe Mango – Peeled and Cut Into Thin Strips

Salt

Freshly Ground Black Pepper

Directions

Set aside 4 teaspoons of the mayonnaise in a bowl to use as a garnish.
Place 2 tablespoons of the remaining mayonnaise in a liquidiser or mini food processor.
Cut the avocado in half and scoop out the flesh, then add to the food processor with 1 tablespoon of the tomato country relish and the chopped coriander and blitz until smooth.
Transfer to a bowl, cover with cling film and chill until needed.
Mix the reserved mayonnaise to use as a garnish with the remaining tablespoon of the tomato country relish, the lemon juice and lemon rind.
Place in a bowl, cover with cling film and chill until needed.
Mix together the rapeseed oil, orange blossom honey and balsamic vinegar in a bowl and season to taste.
Fold in the cherry tomatoes, cover with cling film and set aside at room temperature to allow the flavours to develop.
Using two forks, shred the crab meat, discarding any pieces of shell.
To serve, spoon some of the avocado mayonnaise into the bottom of four glasses.
Put a layer of the lettuce leaves on top, then scatter over the mango, followed by the marinated tomatoes.
Spoon over the crab meat in an even layer and garnish with the tomato mayonnaise and a crab claw. Set on plates to serve.

10 minutes

Prep Time

0 minutes

Cook Time

Servings

Shop Ingredients

Makes 4 servings

200g Simply Better Irish Crab Meat – Well Picked Over

Dunnes Stores Simply Better Irish Crab Meat 100g

Add Dunnes Stores Simply Better Irish Crab Meat 100g to Favorites.Add Dunnes Stores Simply Better Irish Crab Meat 100g to Favorites.

€6.39€63.90/kg

100g Simply Better Irish Crab Claws

Not Available

2 tbsp Simply Better Handmade Tomato Relish

Dunnes Stores Simply Better Handmade Tomato Relish 210g

Buy 3 get Cheapest Free

Add Dunnes Stores Simply Better Handmade Tomato Relish 210g to Favorites.Add Dunnes Stores Simply Better Handmade Tomato Relish 210g to Favorites.

€2.75€13.10/kg

2 tbsp Simply Better Cold Pressed Irish Rapeseed Oil

Not Available

1 tsp Simply Better Spanish Orange Blossom Honey

Dunnes Stores Simply Better Spanish Orange Blossom Honey 340g

Add Dunnes Stores Simply Better Spanish Orange Blossom Honey 340g to Favorites.Add Dunnes Stores Simply Better Spanish Orange Blossom Honey 340g to Favorites.

€5.99€17.62/kg

1 tsp Simply Better Balsamic Vinegar of Modena

Dunnes Stores Simply Better Balsamic Vinegar of Modena 250ml

ONLY €6

Add Dunnes Stores Simply Better Balsamic Vinegar of Modena 250ml to Favorites.Add Dunnes Stores Simply Better Balsamic Vinegar of Modena 250ml to Favorites.

€6.00€24.00/l

50ml Low Fat Mayonnaise

Dunnes Stores Light Mayonnaise 425g

SAVE €0.25

Add Dunnes Stores Light Mayonnaise 425g to Favorites.Add Dunnes Stores Light Mayonnaise 425g to Favorites.

€1.50 was €1.75€3.53/l

1 Large, Ripe Avocado

Dunnes Stores Loose Avocado

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€0.69

1 tsp Chopped Fresh Coriander

Dunnes Stores Irish Herb Coriander 30g

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€1.00€0.03/g

1 tbsp Freshly Squeezed Lemon Juice & 1 tsp Finely Grated Lemon Rind

Dunnes Stores Lemon

Add Dunnes Stores Lemon to Favorites.Add Dunnes Stores Lemon to Favorites.

€0.49

9 Cherry Tomatoes – Quartered, Preferably Vine Ripened

Dunnes Stores Cherry Tomatoes 250g

Add Dunnes Stores Cherry Tomatoes 250g to Favorites.Add Dunnes Stores Cherry Tomatoes 250g to Favorites.

€0.99€3.96/kg

2 Little Gem Lettuces – Trimmed and Shredded

Dunnes Stores Irish Little Gem Lettuce

Add Dunnes Stores Irish Little Gem Lettuce to Favorites.Add Dunnes Stores Irish Little Gem Lettuce to Favorites.

€1.69€0.85 each

1 Small, Firm, Ripe Mango – Peeled and Cut Into Thin Strips

Dunnes Stores Loose Mango

Add Dunnes Stores Loose Mango to Favorites.Add Dunnes Stores Loose Mango to Favorites.

€0.99

Salt

Dunnes Stores Sea Salt Grinder 100g

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€1.50€15.00/kg

Freshly Ground Black Pepper

Dunnes Stores Black Pepper Ground 35g

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€1.00€0.03/g

Recipe

Set aside 4 teaspoons of the mayonnaise in a bowl to use as a garnish.
Place 2 tablespoons of the remaining mayonnaise in a liquidiser or mini food processor.
Cut the avocado in half and scoop out the flesh, then add to the food processor with 1 tablespoon of the tomato country relish and the chopped coriander and blitz until smooth.
Transfer to a bowl, cover with cling film and chill until needed.
Mix the reserved mayonnaise to use as a garnish with the remaining tablespoon of the tomato country relish, the lemon juice and lemon rind.
Place in a bowl, cover with cling film and chill until needed.
Mix together the rapeseed oil, orange blossom honey and balsamic vinegar in a bowl and season to taste.
Fold in the cherry tomatoes, cover with cling film and set aside at room temperature to allow the flavours to develop.
Using two forks, shred the crab meat, discarding any pieces of shell.
To serve, spoon some of the avocado mayonnaise into the bottom of four glasses.
Put a layer of the lettuce leaves on top, then scatter over the mango, followed by the marinated tomatoes.
Spoon over the crab meat in an even layer and garnish with the tomato mayonnaise and a crab claw. Set on plates to serve.