Baby Led Weaning Broccoli and Cauliflower Nuggets

Makes 32 mini nuggets

INGREDIENTS

• 1/2 head broccoli (roughly 120g) steamed
• 1/2 head cauliflower (roughly 120g) cauliflower steamed
• 90g oats (ground into oat flour)
• 1 tsp garlic powder
• 2 eggs
• 1 handful of mild cheddar cheese
• Light drizzle olive oil

METHOD

1. Preheat oven to 180ºC.
2. Finely chop the broccoli and cauliflower until it resembles rice. You can do this with a knife or quickly using a food processor.
3. Add to a large mixing bowl along with the oat flour, garlic powder, eggs and cheese, then stir well until fully combined.
4. Use a small ice cream scoop or tablespoon measure to divide the mixture onto a lightly oiled tray lined with parchment paper.
5. Bake for 15-20 minutes until the nuggets are golden around the edges and set fully.
6. Serve warm or cold.