Gosh! Mediterranean Falafel with Chickpeas & a Hint of Basil 171g
€3.00€17.54/kg
Vegan
Description
Falafel made with chunky chickpeas, onion and basil - simply blended with Mediterranean spices and baked.Further Description
Check us out for more naturally delicious recipe ideas... GOSHFOOD.COM
Nutritional Claims
High in fibre
Features
Naturally Delicious
Ready to eat
100% plant based
High in fibre
Suitable for vegans
Kosher - KLBD, SKA
Lifestyle
Kosher
Suitable for Vegans
Pack Size
171g ℮
Usage Other Text
This pack typically contains 2 portions
Usage Count
Number of uses - Servings - 2
Recycling Info
Film - Do Not Recycle
Sleeve - Recycle
Tray - Recycle
Ingredients
Chickpeas¹ (51%)
Onion² (15%)
Rapeseed Oil
Water
Potato Flakes
Garlic Puree (Water, Garlic Granules)
Parsley
Lemon Juice from Concentrate (Concentrated Lemon Juice, Water)
Basil³ (0.8%)
Salt
Raising Agent (Bicarbonate of Soda)
Ground Cumin
Ground Coriander
Thyme
Rosemary
White Pepper
(¹,²,³ Origin: EU and non-EU)
Allergy Text
Free-from the top 14 allergens including... Cereals containing Gluten, Soya, Egg, Milk, Nuts & Sesame Seeds
Safety Warning
Warning: Although every effort has been made to remove stones, some small fragments may remain.
Storage Type
Chilled
Storage and Usage Statements
Suitable for Home Freezing
Keep Refrigerated
Ready to Eat
Storage
For use by date, see front of pack.
Keep me refrigerated below 5°C.
After opening, eat within 3 days and within the stated use by date.
Suitable for home freezing
Freeze on day of purchase and use within one month.
Do not refreeze once defrosted.
Storage Conditions
Max Temp °C 5
Cooking Guidelines
Cooking Instructions - General - Simply Heat Up
Remove all packaging
Serve piping hot (and get ready to smile)
Guidelines only - all appliances are different
Ready to eat but extra delicious when eaten hot!
Microwave - From Chilled - (Based on full contents of packet)
Empty contents into a non-metallic container
800w: 60 seconds
Reduce microwave times for smaller portions
Oven cook - From Frozen - Place falafel on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6 12-16 minutes
Oven cook - From Chilled - Place falafel on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6 5-8 minutes
Preparation and Usage
Enjoy our falafel in pitta with grated carrot, cucumber, pickles & hummus!
Country
Country of Origin - United Kingdom
Provenance
Produced in the UK
Company Name
Gosh! Food Ltd
Company Address
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.
20 Harcourt Street,
Dublin 2.
Durability after Opening
Consume Within - Days - 3
Return To
We'd love to hear from you! Get in touch at:
Gosh! Food Ltd,
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.
Gosh! Food Ltd,
20 Harcourt Street,
Dublin 2.
Email: [email protected]
Nutrition Information
per 100g% RI*
Per Portion 4x19g falafel% RI*
Energy
1096kJ13.05%
833kJ9.92%
264kcal13.2%
201kcal10.05%
Fat
16g22.86%
12.2g17.43%
of which saturates1g5%
0.8g4%
Carbohydrate
18g6.92%
13.7g5.27%
of which sugars3.5g3.89%
2.7g3%
Fibre
7.1g18.68%
5.4g14.21%
Protein
7.6g15.2%
5.8g11.6%
Salt
1.4g60.87%
1.06g46.09%
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100287664
Description
Falafel made with chunky chickpeas, onion and basil - simply blended with Mediterranean spices and baked.Further Description
Check us out for more naturally delicious recipe ideas... GOSHFOOD.COM
Nutritional Claims
High in fibre
Features
Naturally Delicious
Ready to eat
100% plant based
High in fibre
Suitable for vegans
Kosher - KLBD, SKA
Lifestyle
Kosher
Suitable for Vegans
Pack Size
171g ℮
Usage Other Text
This pack typically contains 2 portions
Usage Count
Number of uses - Servings - 2
Recycling Info
Film - Do Not Recycle
Sleeve - Recycle
Tray - Recycle
Ingredients
Chickpeas¹ (51%)
Onion² (15%)
Rapeseed Oil
Water
Potato Flakes
Garlic Puree (Water, Garlic Granules)
Parsley
Lemon Juice from Concentrate (Concentrated Lemon Juice, Water)
Basil³ (0.8%)
Salt
Raising Agent (Bicarbonate of Soda)
Ground Cumin
Ground Coriander
Thyme
Rosemary
White Pepper
(¹,²,³ Origin: EU and non-EU)
Allergy Text
Free-from the top 14 allergens including... Cereals containing Gluten, Soya, Egg, Milk, Nuts & Sesame Seeds
Safety Warning
Warning: Although every effort has been made to remove stones, some small fragments may remain.
Storage Type
Chilled
Storage and Usage Statements
Suitable for Home Freezing
Keep Refrigerated
Ready to Eat
Storage
For use by date, see front of pack.
Keep me refrigerated below 5°C.
After opening, eat within 3 days and within the stated use by date.
Suitable for home freezing
Freeze on day of purchase and use within one month.
Do not refreeze once defrosted.
Storage Conditions
Max Temp °C 5
Cooking Guidelines
Cooking Instructions - General - Simply Heat Up
Remove all packaging
Serve piping hot (and get ready to smile)
Guidelines only - all appliances are different
Ready to eat but extra delicious when eaten hot!
Microwave - From Chilled - (Based on full contents of packet)
Empty contents into a non-metallic container
800w: 60 seconds
Reduce microwave times for smaller portions
Oven cook - From Frozen - Place falafel on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6 12-16 minutes
Oven cook - From Chilled - Place falafel on a baking tray in the centre of a pre-heated oven
Electric 200°C / Fan 180°C / Gas Mark 6 5-8 minutes
Preparation and Usage
Enjoy our falafel in pitta with grated carrot, cucumber, pickles & hummus!
Country
Country of Origin - United Kingdom
Provenance
Produced in the UK
Company Name
Gosh! Food Ltd
Company Address
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.
20 Harcourt Street,
Dublin 2.
Durability after Opening
Consume Within - Days - 3
Return To
We'd love to hear from you! Get in touch at:
Gosh! Food Ltd,
Maidstone Road,
Kingston,
Milton Keynes,
MK10 0BD.
Gosh! Food Ltd,
20 Harcourt Street,
Dublin 2.
Email: [email protected]
Product Number: 100287664