


Healthy Solero Pops
Aileen Cox Blundell
Aileen Cox Blundell

Recipe - Beacon Court

Healthy Solero Pops
Prep Time10 Minutes
Servings16
0Ingredients
2 fresh mango for the ice cream and 2 mango peeled for the coating
3 passion fruit
Fresh cream
1 tsp cornflour
1 cup coconut yogurt
Directions
INGREDIENTS
For the mango and passionfruit ice cream:
- 2 fresh mango
- 3 passion fruit
- Fresh cream
- 1 tsp cornflour
- 1 cup coconut yogurt
For the mango coating:
- 2 mango peeled
METHOD
- To make the ice cream insides, peel and roughly chop 2 mango and add to a blender along with the passionfruit. Blend until the passionfruit seeds are fully broken up.
- Whisk together the cream and the cornflour until smooth peaks form, then fold in the pureed mango and passionfruit mixture and the coconut yogurt. For older children you can add a tablespoon of maple syrup if you think it needs to be a little sweeter.
- Pour into ice pop moulds, add sticks and freeze until solid. Usually around 4 hours.
- To make the coating - blend 2 mangos with 1/4 cup (60ml) of water until it turns into a smooth puree. Pour into a glass then dip each pop into the puree and refreeze for about 30 minutes until solid. You can repeat this a few times to get a thicker coating.
10 minutes
Prep Time
0 minutes
Cook Time
16
Servings
Recipe
INGREDIENTS
For the mango and passionfruit ice cream:
- 2 fresh mango
- 3 passion fruit
- Fresh cream
- 1 tsp cornflour
- 1 cup coconut yogurt
For the mango coating:
- 2 mango peeled
METHOD
- To make the ice cream insides, peel and roughly chop 2 mango and add to a blender along with the passionfruit. Blend until the passionfruit seeds are fully broken up.
- Whisk together the cream and the cornflour until smooth peaks form, then fold in the pureed mango and passionfruit mixture and the coconut yogurt. For older children you can add a tablespoon of maple syrup if you think it needs to be a little sweeter.
- Pour into ice pop moulds, add sticks and freeze until solid. Usually around 4 hours.
- To make the coating - blend 2 mangos with 1/4 cup (60ml) of water until it turns into a smooth puree. Pour into a glass then dip each pop into the puree and refreeze for about 30 minutes until solid. You can repeat this a few times to get a thicker coating.