


Green Bean & Tomato Summer Salad
Dunnes Stores
Dunnes Stores

Recipe - Beacon Court

Green Bean & Tomato Summer Salad
Prep Time10 Minutes
Servings4
Cook Time30 Minutes
0Ingredients
1 tin Dunnes Stores chickpeas, drained
Mixed spices
2 garlic cloves, finely grated or crushed
400g Greek yoghurt
650g green beans, trimmed
1 tin Dunnes Stores green lentils, drained
1 lemon, finely grated zest and juice
300g cherry tomatoes, halved
Large handful of fresh coriander leaves
Large handful of fresh mint leaves
Olive oil
Directions
INGREDIENTS
- 1 tin Dunnes Stores chickpeas, drained
- 1 tsp Dunnes Stores baharat
- 2 garlic cloves, finely grated or crushed
- 400g Greek yoghurt
- 650g green beans, trimmed
- 1 tin Dunnes Stores green lentils, drained
- 1 lemon, finely grated zest and juice
- 300g cherry tomatoes, halved
- Large handful of fresh coriander leaves
- Large handful of fresh mint leaves
- Olive oil
- Sea salt and freshly ground black pepper
METHOD
- Place the drained chickpeas onto a clean teatowel and dry well, then place into a bowl and add the baharat, some salt and pepper and 1 tbsp olive oil. Toss to combine, then place into your airfryer at 180°C for 12–15 minutes, or until the chickpeas are crispy and golden. Remove from the airfryer and set aside.
- Grate the garlic cloves into the yoghurt and add the zest of ½ a lemon. Season with salt and pepper and add 30 ml olive oil. Stir to combine and set aside.
- Bring a large pot of salted water to the boil, then add the green beans and cook for 3 minutes or until the beans are tender. Remove the beans to a bowl filled with cold water and ice to blanch them and leave aside for a few minutes to cool, then drain and set aside.
- In a large bowl, whisk 100 ml of olive oil, the zest and juice of ½ a lemon and some salt and pepper together. Add the green beans, tomatoes, lentils, coriander and mint and toss to coat.
- Spread the seasoned yoghurt over the base of a large serving platter, then place the bean mixture on top. Sprinkle with some lemon zest and a final drizzle of olive oil, then garnish with the crispy chickpeas and some more fresh herbs to serve.
10 minutes
Prep Time
30 minutes
Cook Time
4
Servings
Recipe
INGREDIENTS
- 1 tin Dunnes Stores chickpeas, drained
- 1 tsp Dunnes Stores baharat
- 2 garlic cloves, finely grated or crushed
- 400g Greek yoghurt
- 650g green beans, trimmed
- 1 tin Dunnes Stores green lentils, drained
- 1 lemon, finely grated zest and juice
- 300g cherry tomatoes, halved
- Large handful of fresh coriander leaves
- Large handful of fresh mint leaves
- Olive oil
- Sea salt and freshly ground black pepper
METHOD
- Place the drained chickpeas onto a clean teatowel and dry well, then place into a bowl and add the baharat, some salt and pepper and 1 tbsp olive oil. Toss to combine, then place into your airfryer at 180°C for 12–15 minutes, or until the chickpeas are crispy and golden. Remove from the airfryer and set aside.
- Grate the garlic cloves into the yoghurt and add the zest of ½ a lemon. Season with salt and pepper and add 30 ml olive oil. Stir to combine and set aside.
- Bring a large pot of salted water to the boil, then add the green beans and cook for 3 minutes or until the beans are tender. Remove the beans to a bowl filled with cold water and ice to blanch them and leave aside for a few minutes to cool, then drain and set aside.
- In a large bowl, whisk 100 ml of olive oil, the zest and juice of ½ a lemon and some salt and pepper together. Add the green beans, tomatoes, lentils, coriander and mint and toss to coat.
- Spread the seasoned yoghurt over the base of a large serving platter, then place the bean mixture on top. Sprinkle with some lemon zest and a final drizzle of olive oil, then garnish with the crispy chickpeas and some more fresh herbs to serve.