


Banana Oat Protein Pancakes
Dunnes Stores
Dunnes Stores

Recipe - Beacon Court

Banana Oat Protein Pancakes
Prep Time10 Minutes
Servings2
Cook Time10 Minutes
0Ingredients
2 ripe bananas, peeled
140g porridge oats
75ml oat milk
2 eggs
1 tsp vanilla bean paste
1 tub vanilla protein yoghurt
Handful of mixed berries; strawberries, raspberries, blackberries, blueberries
Maple syrup
50g pistachios, roughly chopped
Directions
INGREDIENTS
- 2 ripe bananas, peeled
- 140g Dunnes Stores porridge oats
- 75ml Dunnes Stores oat milk
- 2 eggs
- 1 tsp vanilla bean paste
- 1 tub Dunnes Stores vanilla protein yoghurt
To serve
- Handful of mixed berries; strawberries, raspberries, blackberries, blueberries
- Dunnes Stores maple syrup
- 50g pistachios, roughly chopped
METHOD
- Place the bananas, oats, oat milk, eggs, vanilla and 2 tbsps of the vanilla yoghurt into the jug of a high speed blender and blitz until completely smooth.
- Heat a very small drizzle of neutral oil in a non-stick frying pan and place over a medium heat. Add a few tablespoons of the batter and fry on one side for a few minutes, until golden brown and puffed up, then flip and cook through on the other side for a few more minutes.
- Repeat until all the batter is used up.
- Serve the pancakes with the remaining protein yoghurt, some mixed berries, a good drizzle of maple syrup and a sprinkling of chopped pistachios.
10 minutes
Prep Time
10 minutes
Cook Time
2
Servings
Recipe
INGREDIENTS
- 2 ripe bananas, peeled
- 140g Dunnes Stores porridge oats
- 75ml Dunnes Stores oat milk
- 2 eggs
- 1 tsp vanilla bean paste
- 1 tub Dunnes Stores vanilla protein yoghurt
To serve
- Handful of mixed berries; strawberries, raspberries, blackberries, blueberries
- Dunnes Stores maple syrup
- 50g pistachios, roughly chopped
METHOD
- Place the bananas, oats, oat milk, eggs, vanilla and 2 tbsps of the vanilla yoghurt into the jug of a high speed blender and blitz until completely smooth.
- Heat a very small drizzle of neutral oil in a non-stick frying pan and place over a medium heat. Add a few tablespoons of the batter and fry on one side for a few minutes, until golden brown and puffed up, then flip and cook through on the other side for a few more minutes.
- Repeat until all the batter is used up.
- Serve the pancakes with the remaining protein yoghurt, some mixed berries, a good drizzle of maple syrup and a sprinkling of chopped pistachios.