Airfryer Sweet Potato & Carrot Bites

INGREDIENTS

• 180g (3/4 cup) mashed sweet potato
• 180g (3/4 cup) mashed carrot
• 1 tsp finely chopped rosemary
• 1 egg
• 3 tbsp Greek yogurt
• 1 tsp garlic granules
• 90g (1/2 cup) oat flour (plus a little extra for dusting the plate)
• 3 tbsp olive oil

DIRECTIONS

1. Add all of the ingredients to a large mixing bowl and stir well until fully combined.
2. Sprinkle a little extra oat flour on a plate, then divide the mixture using a tablespoon. This helps them to not stick.
3. Place into the airfryer and cook for 12 minutes at 180ºC until golden and cooked through. Or place on a baking tray lined with parchment and bake for 20-25 minutes until golden.
4. Serve with a sauce of your choice and a little sprinkle of fresh parsley.

*Note: if you don’t have an airfryer, preheat oven to 180ºC.