Buy 2 for €10
The Fresh Fish Deli West Cork Breaded Hake 350g
Buy 2 for €10
€6.00€17.14/kg
Sale Information
Buy 2 for €10
Sales price valid from 21/09/2023 until 30/12/2023
Description
A Mild, Soft White Fish Covered in Our Golden Breadcrumbs.Features
Made with the finest seafood in West Cork
Pack Size
350G ℮
Ingredients
Hake (78.1%) (Fish)
Breadcrumbs (8.9%) (Wheat)
Eggs (6.2%)
Flour (4.5%) (Wheat)
Milk (2.3%)
Allergy Text
Produced in plant that also produces Crustaceans and Molluscs products.
Safety Warning
WHILE EVERY EFFORT IS MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Storage Type
Chilled
Storage and Usage Statements
Suitable for Home Freezing
Keep Refrigerated
Storage
Keep refrigerated below 5°C. Once open, keep refrigerated and use within 24 hours.
Suitable for freezing
Storage Conditions
Max Temp °C 5
Cooking Guidelines
Oven cook - From Frozen - Defrost overnight in fridge & cook as per above cooking instructions
Oven cook - From Chilled - Preheat oven to 180°C. Remove all packaging, put on baking tray & place in middle shelf. Cook for 20/25 min, until piping hot.
Preparation and Usage
Perfect with a squeeze of lemon and a dollop of our tartare sauce.
Origin
Made in West Cork
Company Address
Unit 6 / 7 Carbery Enterprise Park,
Skibbereen,
West Cork,
Ireland.
Telephone Helpline
023-8869612
Web Address
thefreshfishdeli.com
Return To
Say Hi
Unit 6 / 7 Carbery Enterprise Park,
Skibbereen,
West Cork,
Ireland.
023-8869612
[email protected]
thefreshfishdeli.com
Nutrition Information
per 100g% RI*
Energy
545kJ6.49%
129kcal6.45%
Fat
2.6g3.71%
of which saturates0.5g2.5%
Carbohydrate
9.8g3.77%
of which sugars0.6g0.67%
Fibre
0.5g1.32%
Protein
16g32%
Salt
0.31g13.48%
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100196996
Sale Information
Buy 2 for €10
Sales price valid from 21/09/2023 until 30/12/2023
Description
A Mild, Soft White Fish Covered in Our Golden Breadcrumbs.Features
Made with the finest seafood in West Cork
Pack Size
350G ℮
Ingredients
Hake (78.1%) (Fish)
Breadcrumbs (8.9%) (Wheat)
Eggs (6.2%)
Flour (4.5%) (Wheat)
Milk (2.3%)
Allergy Text
Produced in plant that also produces Crustaceans and Molluscs products.
Safety Warning
WHILE EVERY EFFORT IS MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Storage Type
Chilled
Storage and Usage Statements
Suitable for Home Freezing
Keep Refrigerated
Storage
Keep refrigerated below 5°C. Once open, keep refrigerated and use within 24 hours.
Suitable for freezing
Storage Conditions
Max Temp °C 5
Cooking Guidelines
Oven cook - From Frozen - Defrost overnight in fridge & cook as per above cooking instructions
Oven cook - From Chilled - Preheat oven to 180°C. Remove all packaging, put on baking tray & place in middle shelf. Cook for 20/25 min, until piping hot.
Preparation and Usage
Perfect with a squeeze of lemon and a dollop of our tartare sauce.
Origin
Made in West Cork
Company Address
Unit 6 / 7 Carbery Enterprise Park,
Skibbereen,
West Cork,
Ireland.
Telephone Helpline
023-8869612
Web Address
thefreshfishdeli.com
Return To
Say Hi
Unit 6 / 7 Carbery Enterprise Park,
Skibbereen,
West Cork,
Ireland.
023-8869612
[email protected]
thefreshfishdeli.com
Product Number: 100196996
Nutrition Information
per 100g% RI*
Energy
545kJ6.49%
129kcal6.45%
Fat
2.6g3.71%
of which saturates0.5g2.5%
Carbohydrate
9.8g3.77%
of which sugars0.6g0.67%
Fibre
0.5g1.32%
Protein
16g32%
Salt
0.31g13.48%
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100196996