John West On the Go Honey & Ginger Super Tuna Salad 220g
SAVE €1.49

John West On the Go Honey & Ginger Super Tuna Salad 220g

SAVE €1.49
€2.50
was €3.99
€11.36/kg
Gluten Free

Sale Information

SAVE €1.49
Sales price valid from 11th May 2026 until 15th Jun 2026

Description

Tuna Salad with Lentils, Carrots, Chickpeas, Red Peppers with a Honey Ginger Dressing.

Nutritional Claims
Naturally High in Protein
Saturated Low Fat

Features
With Lentils & Chickpeas
Naturally High in Protein
1 of 5 a Day
Saturated Low Fat
Just Stir & Eat
Gluten Free
No Artificial Colours, Flavours or Preservatives
Packaged in a Protective Atmosphere.

Lifestyle
Dolphin friendly
Gluten free

Pack Size
220g ℮

Package Information
Proudly 100% Recyclable Packaging


Ingredients
Lentils (23%)
Skipjack Tuna (Fish) (18%)
Yellow Carrots (12%)
Chickpeas (8%)
Red Peppers (8%)
Onions (8%)
Rapeseed Oil
Ginger (2.7%)
Sugar
Wild Rice
Honey (1.9%)
Spirit Vinegar
Salt
Modified Corn Starch
Lime Juice
Garlic
Coriander Leaf
Black Pepper
Thickener: Guar Gum
Natural Flavouring

Allergy Advice
For allergens, see ingredients in bold.


Allergy Text
May contain traces of Celery, Eggs, Milk and Mustard.


Allergy Advice
Celery - May Contain
Eggs - May Contain
Fish - Contains
Milk - May Contain
Mustard - May Contain

Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

Storage Type
Ambient

Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For Best Before End and Ocean of Catch: See Below

Preparation and Usage
Remove Foil Lid and Eat Directly from the Dish.

Origin
Individually Caught by Pole Line

Company Name
John West Foods Ltd / John West, ISI Ltd

Company Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.

Durability after Opening
Consume Within - Hours - 48

Web Address
www.john-west.com

Return To
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: [email protected]

Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.

Nutrition Information

per 100g% RI*
per Pack% RI*
Energy
565kJ6.73%
1243kJ14.8%
134kcal6.7%
295kcal14.75%
Fat
3.1g4.43%
6.8g9.71%
of which saturates
0.3g1.5%
0.7g3.5%
Carbohydrate
15g5.77%
33g12.69%
of which sugars
5.2g5.78%
11g12.22%
Fibre
3.2g8.42%
7g18.42%
Protein
10g20%
22g44%
Salt
0.9g15%
2g33.33%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100275868

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Sale Information

SAVE €1.49
Sales price valid from 11th May 2026 until 15th Jun 2026

Description

Tuna Salad with Lentils, Carrots, Chickpeas, Red Peppers with a Honey Ginger Dressing.

Nutritional Claims
Naturally High in Protein
Saturated Low Fat

Features
With Lentils & Chickpeas
Naturally High in Protein
1 of 5 a Day
Saturated Low Fat
Just Stir & Eat
Gluten Free
No Artificial Colours, Flavours or Preservatives
Packaged in a Protective Atmosphere.

Lifestyle
Dolphin friendly
Gluten free

Pack Size
220g ℮

Package Information
Proudly 100% Recyclable Packaging


Ingredients
Lentils (23%)
Skipjack Tuna (Fish) (18%)
Yellow Carrots (12%)
Chickpeas (8%)
Red Peppers (8%)
Onions (8%)
Rapeseed Oil
Ginger (2.7%)
Sugar
Wild Rice
Honey (1.9%)
Spirit Vinegar
Salt
Modified Corn Starch
Lime Juice
Garlic
Coriander Leaf
Black Pepper
Thickener: Guar Gum
Natural Flavouring

Allergy Advice
For allergens, see ingredients in bold.


Allergy Text
May contain traces of Celery, Eggs, Milk and Mustard.


Allergy Advice
Celery - May Contain
Eggs - May Contain
Fish - Contains
Milk - May Contain
Mustard - May Contain

Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

Storage Type
Ambient

Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For Best Before End and Ocean of Catch: See Below

Preparation and Usage
Remove Foil Lid and Eat Directly from the Dish.

Origin
Individually Caught by Pole Line

Company Name
John West Foods Ltd / John West, ISI Ltd

Company Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.

Durability after Opening
Consume Within - Hours - 48

Web Address
www.john-west.com

Return To
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: [email protected]

Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100275868

You may also like

John West on the Go Light Mexican Tuna Bean Salad 220gJohn West on the Go Light Mexican Tuna Bean Salad 220g€2.50 was €3.00
John West On the Go Harissa Spiced Super Tuna Salad 220gJohn West On the Go Harissa Spiced Super Tuna Salad 220g€2.50 was €3.99
John West on the Go Light Italian Tuna Pasta Salad 220gJohn West on the Go Light Italian Tuna Pasta Salad 220g€2.50 was €3.00
John West On the Go Indian Super Tuna Salad 220gJohn West On the Go Indian Super Tuna Salad 220g€2.50 was €3.99
John West on the Go Light Mediterranean Tuna Pasta Salad 220gJohn West on the Go Light Mediterranean Tuna Pasta Salad 220g€2.50 was €3.00
John West Light French Tuna Pasta Salad 220gJohn West Light French Tuna Pasta Salad 220g€2.50 was €3.00
John West Natural Protein Tuna Salad With Quinoa, Legumes and Vegetables 220gJohn West Natural Protein Tuna Salad With Quinoa, Legumes and Vegetables 220g€2.50 was €4.00
John West Natural Protein Tuna Salad With Red Kidney Beans, White Beans and Chickpeas 220gJohn West Natural Protein Tuna Salad With Red Kidney Beans, White Beans and Chickpeas 220g€2.50 was €4.00

Disclaimer

While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.

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