SAVE €1.50
John West Natural Protein Tuna Salad With Quinoa, Legumes and Vegetables 220g
SAVE €1.50
€2.50
was €4.00
€11.36/kg
Sale Information
SAVE €1.50
Sales price valid from 11th May 2026 until 15th Jun 2026
Description
Tuna Salad with Soybeans, Chickpeas, Lentils Quinoa, Grilled Eggplants and Peppers, with an Extra Virgin Olive Oil (4.4%) Dressing.Further Description
Sea change 2030 SEACHANGESUSTAINABILITY.ORG
Features
High in 29g Protein Per Can
Quinoa, Legumes and Vegetables
MSC - Certified Sustainable Seafood MSC™, MSC-C-51337, From an MSC Certified Sustainable Fishery. www.msc.org
Pack Size
220g ℮
Usage Other Text
This Package Contains 1 Serving of 220g
Usage Count
Number of uses - Servings - 1
Ingredients
Tuna (Fish) (25%)
Soybeans (13%)
Chickpeas (13%)
Lentils (11%)
Quinoa (9%)
Grilled Aubergine (5%)
Peppers (4,6%)
Onions
Extra Virgin Olive Oil (4,4%)
Pumpkin Seeds (3,4%)
Salt
Concentrated Lemon Juice
Garlic Purée
Herbs
Spices
Thickener: Guar Gum
Natural Lemon Flavouring
Allergy Text
May contain Mustard and Gluten.
Allergy Advice
Cereals Containing Gluten - May Contain
Fish - Contains
Mustard - May Contain
Soya - Contains
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Storage Type
Ambient
Storage
For best before end: See below.
Store in a dry place at ambient temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days.
Preparation and Usage
Remove foil lid and eat directly from the dish.
Provenance
Made with fish from Indian, Atlantic or Pacific Ocean
Company Name
John West Foods Ltd / ISI Ltd
Company Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West,
ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Durability after Opening
Consume Within - Days - 2
Web Address
www.john-west.com
Return To
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West,
ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Nutrition Information
per 100g% RI*
per Portion 220g% RI*
Energy
677kJ8.06%
1489kJ17.73%
162kcal8.1%
356kcal17.8%
Fat
8.2g11.71%
18g25.71%
of which saturates1.3g6.5%
2.9g14.5%
Carbohydrate
7.3g2.81%
16g6.15%
of which sugars1.2g1.33%
2.6g2.89%
Fibre
3.6g9.47%
7.9g20.79%
Protein
13g26%
29g58%
Salt
1g16.67%
2.2g36.67%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100323561
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Sale Information
SAVE €1.50
Sales price valid from 11th May 2026 until 15th Jun 2026
Description
Tuna Salad with Soybeans, Chickpeas, Lentils Quinoa, Grilled Eggplants and Peppers, with an Extra Virgin Olive Oil (4.4%) Dressing.Further Description
Sea change 2030 SEACHANGESUSTAINABILITY.ORG
Features
High in 29g Protein Per Can
Quinoa, Legumes and Vegetables
MSC - Certified Sustainable Seafood MSC™, MSC-C-51337, From an MSC Certified Sustainable Fishery. www.msc.org
Pack Size
220g ℮
Usage Other Text
This Package Contains 1 Serving of 220g
Usage Count
Number of uses - Servings - 1
Ingredients
Tuna (Fish) (25%)
Soybeans (13%)
Chickpeas (13%)
Lentils (11%)
Quinoa (9%)
Grilled Aubergine (5%)
Peppers (4,6%)
Onions
Extra Virgin Olive Oil (4,4%)
Pumpkin Seeds (3,4%)
Salt
Concentrated Lemon Juice
Garlic Purée
Herbs
Spices
Thickener: Guar Gum
Natural Lemon Flavouring
Allergy Text
May contain Mustard and Gluten.
Allergy Advice
Cereals Containing Gluten - May Contain
Fish - Contains
Mustard - May Contain
Soya - Contains
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Storage Type
Ambient
Storage
For best before end: See below.
Store in a dry place at ambient temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days.
Preparation and Usage
Remove foil lid and eat directly from the dish.
Provenance
Made with fish from Indian, Atlantic or Pacific Ocean
Company Name
John West Foods Ltd / ISI Ltd
Company Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West,
ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Durability after Opening
Consume Within - Days - 2
Web Address
www.john-west.com
Return To
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West,
ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100323561
You may also like
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.