Erin Meal Time Lamb Casserole 38g
€1.95
€0.05/g
Description
A traditional blend of ingredients that will make a heart warmingly delicious meal.Nutritional Claims
No hydrogenated fat
Features
Just add meat & vegetables
Transform ordinary meals into something special
No MSG
No hydrogenated fat
No artificial preservatives
Each 115ml serving contains Energy 154kJ 37kcal 2%, Sugar 1.0g 1%, Fat 0.7g 1%, Saturates 0.3g 2%, Salt 1.2g 20% of your guideline daily allowance
Typical values per 100g: Energy 1511 kJ / 357 kcal
Serves 4
Pack Size
38g ℮
Ingredients
Wheat Flour
Salt
Maltodextrin
Modified Maize Starch
Beef Fat
Vegetables (Onion, Tomato)
Yeast Extract
Colour (Sulphite Ammonia Caramel)
Flavourings (contain Celery)
Garlic Powder
Milk Proteins
Soya Flour
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold
Allergy Advice
Celery - Contains
Milk - Contains
Soya\Soybeans - Contains
Wheat - Contains
Safety Warning
Do not purchase this pack if open or torn.
Storage Type
Ambient
Storage
Store in a cool, dry place.
Preparation and Usage
You will need:
450g (1lb) boneless lamb, diced
1 onion, chopped
225g (8oz) carrots, diced
400g can Batchelors chick peas, drained
225g (8oz) spring cabbage, finely shredded
How to prepare:
1. Pre-heat oven to 180ºC/350ºF/Gas mark 4. Brown the lamb and onion in a little oil on the hob. Add the carrots and chick peas and transfer to a casserole dish.
2. Blend the Erin Meal Time Lamb Casserole Mix with 425ml (3/4 pint) of cold water. Pour over the lamb and stir. Cover and cook in the oven for 1 hour, stir in the cabbage and cook for a further 30 minutes until the meat is tender.
Serving Suggestion
Just add meat and vegetables to make a delicious dinner.
Country
Country of Origin - Ireland
Telephone Helpline
Freephone: 1800 855 706
Web Address
www.valeofoods.ie
Return To
Customer Care
Valeo Foods,
Merrywell Industrial Estate,
Ballymount,
Dublin 12.
Freephone: 1800 855 706
www.valeofoods.ie
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Nutrition Information
per 100g% RI*
per 115ml serving% RI*
Energy
1511kJ17.99%
154kJ1.83%
357kcal17.85%
37kcal1.85%
Fat
7.2g10.29%
0.7g1%
of which saturates3.5g17.5%
0.3g1.5%
Carbohydrate
65.5g25.19%
6.7g2.58%
of which sugars9.8g10.89%
1g1.11%
Fibre
2.2g5.79%
0.2g0.53%
Protein
7.5g15%
0.8g1.6%
Salt
12.1g201.67%
1.2g20%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100113685
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Description
A traditional blend of ingredients that will make a heart warmingly delicious meal.Nutritional Claims
No hydrogenated fat
Features
Just add meat & vegetables
Transform ordinary meals into something special
No MSG
No hydrogenated fat
No artificial preservatives
Each 115ml serving contains Energy 154kJ 37kcal 2%, Sugar 1.0g 1%, Fat 0.7g 1%, Saturates 0.3g 2%, Salt 1.2g 20% of your guideline daily allowance
Typical values per 100g: Energy 1511 kJ / 357 kcal
Serves 4
Pack Size
38g ℮
Ingredients
Wheat Flour
Salt
Maltodextrin
Modified Maize Starch
Beef Fat
Vegetables (Onion, Tomato)
Yeast Extract
Colour (Sulphite Ammonia Caramel)
Flavourings (contain Celery)
Garlic Powder
Milk Proteins
Soya Flour
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold
Allergy Advice
Celery - Contains
Milk - Contains
Soya\Soybeans - Contains
Wheat - Contains
Safety Warning
Do not purchase this pack if open or torn.
Storage Type
Ambient
Storage
Store in a cool, dry place.
Preparation and Usage
You will need:
450g (1lb) boneless lamb, diced
1 onion, chopped
225g (8oz) carrots, diced
400g can Batchelors chick peas, drained
225g (8oz) spring cabbage, finely shredded
How to prepare:
1. Pre-heat oven to 180ºC/350ºF/Gas mark 4. Brown the lamb and onion in a little oil on the hob. Add the carrots and chick peas and transfer to a casserole dish.
2. Blend the Erin Meal Time Lamb Casserole Mix with 425ml (3/4 pint) of cold water. Pour over the lamb and stir. Cover and cook in the oven for 1 hour, stir in the cabbage and cook for a further 30 minutes until the meat is tender.
Serving Suggestion
Just add meat and vegetables to make a delicious dinner.
Country
Country of Origin - Ireland
Telephone Helpline
Freephone: 1800 855 706
Web Address
www.valeofoods.ie
Return To
Customer Care
Valeo Foods,
Merrywell Industrial Estate,
Ballymount,
Dublin 12.
Freephone: 1800 855 706
www.valeofoods.ie
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100113685
You may also like
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.