SAVE €1.49
Flahavan's High Protein Plain Fortified Porridge Oats 6 x 50g (300g)
SAVE €1.49
€2.50
was €3.99
€8.33/kg
Sale Information
SAVE €1.49
Sales price valid from 11th May 2026 until 15th Jun 2026
Description
Wholegrain Porridge Oats with Added ProteinNutritional Claims
No Added Sugar
High Protein
Source of Fibre
Low in Saturated Fat
Features
No Added Sugar
Big Bowl
Perfect porridge in 2 mins
Wholegrain Oats
High Protein
Source of Fibre
Low in Saturated Fat
Contains 9.5g of Protein Per 50g Portion
Flahavan's is a registered trade mark.
Lifestyle
No Added Sugar
Pack Size
50g ℮
Package Information
This Box is Fully Recyclable
Ingredients
Wholegrain Rolled Oats (75%)
Milk Protein (with Sunflower Lecithin)
Maltodextrin
Allergy Advice
For allergens, see ingredients in bold.
Allergy Advice
Milk - Contains
Oats - Contains
Number of Units
6
Storage Type
Ambient
Storage
Store in a cool dry place away from strong odours.
For best before, see base of box.
Cooking Guidelines
Hob - From Ambient - Add the contents of one sachet into a saucepan. Fill the empty sachet to the "fill line" with milk or water (230ml), then pour into saucepan. Bring to the boil and simmer for 2 minutes until milk or water is absorbed, stirring continuously. Allow to cool a little in the bowl before serving.
Microwave - From Ambient - 1. Using a microwaveable bowl 3 inches/75mm high, open the sachet and pour contents into the bowl.
2. Fill the empty sachet to the "fill line" with milk or water (230ml), then pour into a bowl and stir well.
3. Microwave on full power for 2 minutes. (800W). Stir briskly, leave to stand for 1 minute and serve. Cooking times may vary according to the power of your microwave. As with any hot product, please be careful.
Preparation and Usage
Servings
This pack contains 6 x 50g (300g) of high protein porridge with added protein. Each sachet provides one adult portion.
Country
Country of Origin - Ireland
Provenance
Made in Ireland
Company Name
E. Flahavan & Sons Limited. / Jacobe Distribution
Company Address
E. Flahavan & Sons Limited.,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
X42 N235,
Ireland.
Jacobe Distribution,
11 Aghnatrisk Road,
Belfast,
BT26 6JJ.
Telephone Helpline
+353 51 294107
Web Address
www.flahavans.ie
Return To
Guarantee of Quality
If this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the customer services manager at the address below, stating when and where it was purchased, or email your query to [email protected]. This guarantee does not affect your statutory rights.
Contact Us
E. Flahavan & Sons Limited.,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
X42 N235,
Ireland.
Telephone: +353 51 294107
Visit our website
www.flahavans.ie
Jacobe Distribution,
11 Aghnatrisk Road,
Belfast,
BT26 6JJ.
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Nutrition Information
per 100g% RI*
per 50g serving% RI*
Energy
1561kJ18.58%
780kJ9.29%
370kcal18.5%
185kcal9.25%
Fat
4.6g6.57%
2.3g3.29%
of which saturates0.9g4.5%
0.5g2.5%
Carbohydrate
61g23.46%
30g11.54%
of which sugars4.5g5%
2.2g2.44%
Fibre
6.2g16.32%
3.1g8.16%
Protein
19g38%
9.5g19%
Salt
0.06g1%
0.03g0.5%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100314107
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Sale Information
SAVE €1.49
Sales price valid from 11th May 2026 until 15th Jun 2026
Description
Wholegrain Porridge Oats with Added ProteinNutritional Claims
No Added Sugar
High Protein
Source of Fibre
Low in Saturated Fat
Features
No Added Sugar
Big Bowl
Perfect porridge in 2 mins
Wholegrain Oats
High Protein
Source of Fibre
Low in Saturated Fat
Contains 9.5g of Protein Per 50g Portion
Flahavan's is a registered trade mark.
Lifestyle
No Added Sugar
Pack Size
50g ℮
Package Information
This Box is Fully Recyclable
Ingredients
Wholegrain Rolled Oats (75%)
Milk Protein (with Sunflower Lecithin)
Maltodextrin
Allergy Advice
For allergens, see ingredients in bold.
Allergy Advice
Milk - Contains
Oats - Contains
Number of Units
6
Storage Type
Ambient
Storage
Store in a cool dry place away from strong odours.
For best before, see base of box.
Cooking Guidelines
Hob - From Ambient - Add the contents of one sachet into a saucepan. Fill the empty sachet to the "fill line" with milk or water (230ml), then pour into saucepan. Bring to the boil and simmer for 2 minutes until milk or water is absorbed, stirring continuously. Allow to cool a little in the bowl before serving.
Microwave - From Ambient - 1. Using a microwaveable bowl 3 inches/75mm high, open the sachet and pour contents into the bowl.
2. Fill the empty sachet to the "fill line" with milk or water (230ml), then pour into a bowl and stir well.
3. Microwave on full power for 2 minutes. (800W). Stir briskly, leave to stand for 1 minute and serve. Cooking times may vary according to the power of your microwave. As with any hot product, please be careful.
Preparation and Usage
Servings
This pack contains 6 x 50g (300g) of high protein porridge with added protein. Each sachet provides one adult portion.
Country
Country of Origin - Ireland
Provenance
Made in Ireland
Company Name
E. Flahavan & Sons Limited. / Jacobe Distribution
Company Address
E. Flahavan & Sons Limited.,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
X42 N235,
Ireland.
Jacobe Distribution,
11 Aghnatrisk Road,
Belfast,
BT26 6JJ.
Telephone Helpline
+353 51 294107
Web Address
www.flahavans.ie
Return To
Guarantee of Quality
If this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the customer services manager at the address below, stating when and where it was purchased, or email your query to [email protected]. This guarantee does not affect your statutory rights.
Contact Us
E. Flahavan & Sons Limited.,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
X42 N235,
Ireland.
Telephone: +353 51 294107
Visit our website
www.flahavans.ie
Jacobe Distribution,
11 Aghnatrisk Road,
Belfast,
BT26 6JJ.
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100314107
You may also like
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.