
Flahavan's High Protein Golden Syrup Fortified Porridge Oats 45g
€1.39
€0.03/g
Description
Wholegrain Porridge Oats with Added Protein, Flavoured with Golden SyrupNutritional Claims
High in protein
Source of fibre
Low in salt and saturated fat
Features
Wholegrain Oats
Contains 8.5g of Protein
High in protein
Source of fibre
Low in salt and saturated fat
Flahavan's is a registered trademark.
Pack Size
45g ℮
Package Information
Pot: Recyclable when washed out
Label: Recyclable when separated from pot
Film lid: Not currently recyclable
Ingredients
Wholegrain Rolled Oats (72%)
Sugar
Milk Protein (with Sunflower Lecithin)
Natural Flavouring
Allergy Advice
For allergens, see ingredients in bold.
Allergy Advice
Milk - Contains
Oats - Contains
Storage Type
Ambient
Storage
For best before, see lid.
Store in a cool dry place.
Cooking Guidelines
Microwave - From Ambient - Peel back lid, add milk or water to the fill line. Stir and microwave on high for 1 1/2 minutes† (900W). Leave to cool for 1 minute. Eat and enjoy.
†Cooking times vary according to wattage. As with any hot product, please be careful.
Using boiling water
Peel back lid. Add boiling water to the fill line. Stir and leave to stand for 3 minutes. Eat and enjoy.
Country
Country of Origin - Ireland
Provenance
Made in Ireland
Produced in Ireland
Distributed in UK
Company Name
E. Flahavan & Sons Limited / Jacobe Distribution
Company Address
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland,
X42 N235.
Jacobe Distribution,
11 Aghnatrisk Road,
Belfast,
BT26 6JJ.
Telephone Helpline
+353-51-294107
Web Address
www.flahavans.ie
Return To
www.flahavans.ie
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland,
X42 N235.
Tel: +353-51-294107
Jacobe Distribution,
11 Aghnatrisk Road,
Belfast,
BT26 6JJ.
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Nutrition Information
per 100g% RI*
per 45g serving% RI*
Energy
1580kJ18.81%
711kJ8.46%
374kcal18.7%
168kcal8.4%
Fat
4.5g6.43%
2g2.86%
of which saturates0.9g4.5%
0.4g2%
Carbohydrate
61g23.46%
28g10.77%
of which sugars14g15.56%
6.5g7.22%
Fibre
5.9g15.53%
2.7g7.11%
Protein
19g38%
8.5g17%
Salt
0.05g0.83%
0.02g0.33%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100314113
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Description
Wholegrain Porridge Oats with Added Protein, Flavoured with Golden SyrupNutritional Claims
High in protein
Source of fibre
Low in salt and saturated fat
Features
Wholegrain Oats
Contains 8.5g of Protein
High in protein
Source of fibre
Low in salt and saturated fat
Flahavan's is a registered trademark.
Pack Size
45g ℮
Package Information
Pot: Recyclable when washed out
Label: Recyclable when separated from pot
Film lid: Not currently recyclable
Ingredients
Wholegrain Rolled Oats (72%)
Sugar
Milk Protein (with Sunflower Lecithin)
Natural Flavouring
Allergy Advice
For allergens, see ingredients in bold.
Allergy Advice
Milk - Contains
Oats - Contains
Storage Type
Ambient
Storage
For best before, see lid.
Store in a cool dry place.
Cooking Guidelines
Microwave - From Ambient - Peel back lid, add milk or water to the fill line. Stir and microwave on high for 1 1/2 minutes† (900W). Leave to cool for 1 minute. Eat and enjoy.
†Cooking times vary according to wattage. As with any hot product, please be careful.
Using boiling water
Peel back lid. Add boiling water to the fill line. Stir and leave to stand for 3 minutes. Eat and enjoy.
Country
Country of Origin - Ireland
Provenance
Made in Ireland
Produced in Ireland
Distributed in UK
Company Name
E. Flahavan & Sons Limited / Jacobe Distribution
Company Address
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland,
X42 N235.
Jacobe Distribution,
11 Aghnatrisk Road,
Belfast,
BT26 6JJ.
Telephone Helpline
+353-51-294107
Web Address
www.flahavans.ie
Return To
www.flahavans.ie
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
Ireland,
X42 N235.
Tel: +353-51-294107
Jacobe Distribution,
11 Aghnatrisk Road,
Belfast,
BT26 6JJ.
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100314113
You may also like
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.








