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Salmo Salar Features Responsibly Sourced Pack Size 150g ℮ Ingredients Salmon (Fish) Allergy Advice For allergens, see ingredients in bold. Allergy Text Contains: FishOur products are sold loose and prepared in an area where other allergens may be handled, some transfer may occur Allergy Advice Fish - Contains Safety Warning Although every effort has been made to remove bones, some may remain. This product is raw, wash hands after handling Storage Type Chilled Storage and Usage Statements Keep Refrigerated Storage Keep refrigerated 0-4°C Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Remove fish from packaging and place on baking tray, pre heat oven to 180°C. Bake in oven for 20 -30 mins at 180°C. This product is raw and should be cooked. Origin Scotland, Faroe Islands, Ireland, Iceland, Norway Company Name K O' Connell Fishmongers Company Address C/O Dunnes Stores, Bishopstown Court, Cork. Return To K O' Connell Fishmongers, C/O Dunnes Stores, Bishopstown Court, Cork. Disclaimer While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here. 
Add K O' Connell Salmon Darne 150g to Favorites.Add K O' Connell Salmon Darne 150g to Favorites.
K O' Connell Salmon Darne 150g
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€4.45
€29.67/kg
Organic Salmon (Salmo Salar) Features Organic Responsibly Sourced Lifestyle Organic Pack Size 150g ℮ Ingredients Organic Salmon (Fish) Allergy Advice For allergens, see ingredients in bold. Allergy Text Contains: FishOur products are sold loose and prepared in an area where other allergens may be handled, some transfer may occur Allergy Advice Fish - Contains Safety Warning Although every effort has been made to remove bones, some may remain. This product is raw, wash hands after handling Storage Type Chilled Storage and Usage Statements Keep Refrigerated Storage Keep Refrigerated 0 - 4°C Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Remove fish from packaging and place on baking tray, pre heat oven to 180°C. Bake in oven for 20-30 mins at 180°C. This product is raw and should be cooked thoroughly. Origin Farmed in Ireland Company Name K O' Connell Fishmongers Company Address C/O Dunnes Stores, Bishopstown Court, Cork. Return To K O' Connell Fishmongers, C/O Dunnes Stores, Bishopstown Court, Cork. Disclaimer While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here. 
Organic
Add K O' Connell Organic Irish Salmon Fillet 150g to Favorites.Add K O' Connell Organic Irish Salmon Fillet 150g to Favorites.
Organic
K O' Connell Organic Irish Salmon Fillet 150g
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€5.95
€39.67/kg
Salmo Salar Pack Size 150g ℮ Ingredients Salmon (Fish)(80%) Rapeseed Oil Salt Pepper Paprika Palm Oil Dried Onion Dried Garlic Herbs: Basil, Oregano, Thyme Spices Bell Pepper Colour: Paprika Extract Antioxident: Sodium Ascorbate Allergy Advice For allergens, see ingredients in bold. Allergy Text Contains: FishOur products are sold loose and are prepared in an area where other allergens may be handled. Allergy Advice Fish - Contains Safety Warning Although every effort has been made to remove bones, some may remain, This product is raw, wash hands after handling Storage Type Chilled Storage and Usage Statements Keep Refrigerated Storage Store in fridge at 0-4˚C Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Remove plastic film from tray, place Salmon on baking tray, pre heat oven to 180 ˚C, bake for 20-25 minutes Origin Farmed in Scotland/Norway Company Name K O' Connell Fishmongers Company Address C/O Dunnes Stores, Bishopstown Court, Cork. Return To K O' Connell Fishmongers, C/O Dunnes Stores, Bishopstown Court, Cork. Disclaimer While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here. 
Add K O' Connell Cajun Salmon Darn 150g to Favorites.Add K O' Connell Cajun Salmon Darn 150g to Favorites.
K O' Connell Cajun Salmon Darn 150g
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€5.85
€39.00/kg
Hake (Merluccius Merluccius) Features Responsibly Sourced Pack Size 220g ℮ Usage Count Number of uses - Servings - 2 Ingredients Hake Fillet (Fish) Allergy Advice For allergens, see ingredients in bold. Allergy Text Contains: FishOur products are sold loose and prepared in an area where other allergens may be handled, some transfer may occur Allergy Advice Fish - Contains Safety Warning Although every effort has been made to remove bones, some may remain. This product is raw, wash hands after handling Storage Type Chilled Storage and Usage Statements Keep Refrigerated Storage Keep Refrigerated 0 - 4°C Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Remove fish from packaging and place on baking tray, pre heat oven to 180°C. Bake in oven for 20-30 mins at 180°C. This product is raw and should be cooked thoroughly. Origin Caught in NE Atlantic Caught by net Company Name K O' Connell Fishmongers Company Address C/O Dunnes Stores, Bishopstown Court, Cork. Return To K O' Connell Fishmongers, C/O Dunnes Stores, Bishopstown Court, Cork. Disclaimer While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here. 
Add K O' Connell 2 Hake Fillets 220g to Favorites.Add K O' Connell 2 Hake Fillets 220g to Favorites.
K O' Connell 2 Hake Fillets 220g
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€6.50
€29.55/kg
Salmo Salar Pack Size 150g ℮ Ingredients Salmon (Fish) (85%) Rapeseed Oil Dried Garlic (8%) Salt Palm Oil Dextrose Flavour Enhancer: Monosodium Glutamate Red Bell Pepper Garlic Extract Herbs: Parsley, Chives Colours: Carotene, Curcumin Onion Extract Mustard Extract Allergy Advice For allergens, see ingredients in bold. Allergy Text Contains: Fish, MustardOur products are sold loose and prepared in an area where other allergens may be handled. Allergy Advice Fish - Contains Mustard - Contains Safety Warning Although every effort has been made to remove bones, some may remain, This product is raw, wash hands after handling Storage Type Chilled Storage and Usage Statements Keep Refrigerated Storage Store in fridge at 0-4°C Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Remove fish from packaging and place on a baking tray, pre heat oven to 180˚C, bake in oven for 20-30 minutes. This product is raw and should be cooked thoroughly. Origin Farmed in Scotland/Norway Company Name K O' Connell Fishmongers Company Address C/O Dunnes Stores, Bishopstown Court, Cork. Return To K O' Connell Fishmongers, C/O Dunnes Stores, Bishopstown Court, Cork. Disclaimer While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here. 
Add K O' Connell Garlic & Herb Salmon Darn 150g to Favorites.Add K O' Connell Garlic & Herb Salmon Darn 150g to Favorites.
K O' Connell Garlic & Herb Salmon Darn 150g
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€4.95
€24.75/kg
Seabass (Dicentrarchus labrax) Features Responsibly Sourced Pack Size 90g ℮ Usage Count Number of uses - Servings - 1 Ingredients Seabass (Fish) Allergy Advice For allergens, see ingredients in bold. Allergy Text Contains: FishOur products are sold loose and prepared in an area where other allergens may be handled, some transfer may occur Allergy Advice Fish - Contains Safety Warning Although every effort has been made to remove bones, some may remain. This product is raw, wash hands after handling Storage Type Chilled Storage and Usage Statements Keep Refrigerated Storage Keep Refrigerated 0 - 4°C Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Shallow Fry - From Chilled - Remove fish from packaging, place on hot frying pan skin side down. Cook for 4-5 minutes either side. Origin Farmed in Greece /Turkey Company Name K O' Connell Fishmongers Company Address C/O Dunnes Stores, Bishopstown Court, Cork. Return To K O' Connell Fishmongers, C/O Dunnes Stores, Bishopstown Court, Cork. Disclaimer While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here. 
Add K O' Connell Seabass Fillet 90g to Favorites.Add K O' Connell Seabass Fillet 90g to Favorites.
K O' Connell Seabass Fillet 90g
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€2.65
€26.50/kg
Latin Name: Lophius Pack Size 200g ℮ Ingredients Monkfish Fish 85% Rapeseed Oil Salt Spices: Coriander, Cumin, Cayenne, Turmeric, Ginger, Cardamom, Cinnamon, Fenugreek Palm Oil Dextrose Sugar Dried Onion Maize Starch Dried Garlic Acidity Regulator: Sodium Diacetate Chillies Nautural Flavourings contains Celery Monosodium Glutamate Thickeners: Xanthan Gum, Guar Gum Bell Pepper Corriander Leaf Mustard Powder Allergy Advice For allergens, see ingredients in bold. Allergy Text Our products are sold loose and prepared in an area where other allergens may be handled. Allergy Advice Celery - Contains Fish - Contains Safety Warning Although every effort has been made to remove bones, some may remain, This product is raw, wash hands after handling Storage Type Chilled Storage and Usage Statements Keep Refrigerated Storage Store in refrigerated unit at 0-4 ˚C Storage Conditions Min Temp °C 0 Max Temp °C -4 Cooking Guidelines Shallow Fry - From Chilled - Remove fish from packaging, pan fry for 10-15 minutes at medium heat, make sure fish is cooked thoroughly before serving. Origin Wild Caught North East Atlantic Ireland, North East Atlantic Country Country of Origin - Ireland Company Name K O' Connell Fishmongers Company Address C/O Dunnes Stores, Bishopstown Court, Cork. Return To K O' Connell Fishmongers, C/O Dunnes Stores, Bishopstown Court, Cork. Disclaimer While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here. 
Add K O' Connell Monkfish Curry 200g to Favorites.Add K O' Connell Monkfish Curry 200g to Favorites.
K O' Connell Monkfish Curry 200g
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€9.60
€48.00/kg
Latin Name: Merluccius Merluccius Pack Size 220g ℮ Ingredients Hake (Fish) (85%) Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)] Salt Wheat Gluten Wheat Flour Flour Treatment Agent: Ascorbic Acid Pepper Modified Maize Starch Garlic Lemon Peel Powder (0.8%) Acidity Regulator: Citric Acid, Onion, Colour, Curcumin Yeast Extract Lemon Oil Allergy Advice For allergens, including Cereals containing Gluten, please see ingredients in bold. Allergy Text Contains: Fish, WheatOur products are sold loose and prepared in an area where other allergens may be handled. Allergy Advice Fish - Contains Wheat - Contains Number of Units 2 Safety Warning Although every effort has been made to remove bones, some may remain, This product is raw, wash hands after handling Storage Type Chilled Storage and Usage Statements Keep Refrigerated Storage Store in fridge at 0-4°C Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Remove fish from packaging and place on baking tray. Pre heat oven to 180°C, Bake in oven for 20 - 30 mins at 180°C, This product is raw and should be cooked thoroughly Origin Wild caught using gillnets or similar nets Ireland North East Atlantic Country Country of Origin - Ireland Company Name K O' Connell Fishmongers Company Address C/O Dunnes Stores, Bishopstown Court, Cork, Return To K O' Connell Fishmongers, C/O Dunnes Stores, Bishopstown Court, Cork, Disclaimer While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here. 
Add K O'Connell 2 Lemon & Pepper Hake Fillets 220g to Favorites.Add K O'Connell 2 Lemon & Pepper Hake Fillets 220g to Favorites.
K O'Connell 2 Lemon & Pepper Hake Fillets 220g
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€6.20
€31.00/kg
Latin Name: Litopenaeus Vannamei Pack Size 200g ℮ Ingredients Prawns (Crustacean) (85%) Rapeseed Oil Salt Spices: Coriander, Cumin, Cayenne Pepper, Turmeric, Ginger, Cardamom, Cinnamon, Fenugreek Palm Oil Dextrose Sugar Dried Onion Maize Starch Dried Garlic Acidity Regulator: Sodium Diacetate Flavour Enhancer: Monosodium Glutamate Chillies Natural Flavouring (contains Celery) Thickeners: Xanthan Gum, Guar Gum Bell Pepper Coriander Leaf Colour: Curcumin Mustard Powder Allergy Advice For allergens, see ingredients in bold. Allergy Text Contains: Crustacean, Celery, MustardOur products are sold loose and prepared in an area where other allergens may be handled, some transfer may occur Allergy Advice Celery - Contains Crustaceans - Contains Mustard - Contains Safety Warning Although every effort has been made to remove shell, some may remain. This is a raw product, wash hands after handling. Storage Type Chilled Storage and Usage Statements Keep Refrigerated Storage Store in fridge at 0-4˚C Storage Conditions Min Temp °C 0 Max Temp °C -4 Cooking Guidelines Shallow Fry - From Chilled - Remove fish from packaging, pre heat pan with tablespoon of oil/knob of butter, stir fry in pan for 8-10 mins at medium heat. Make sure it is cooked thouroughly Origin Farmed in Vietnam Country Country of Origin - Vietnam Company Name K O' Connell Fishmongers Company Address C/O Dunnes Stores, Bishopstown Court, Cork. Return To K O' Connell Fishmongers, C/O Dunnes Stores, Bishopstown Court, Cork. Disclaimer While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here. 
Add K O'Connell Prawn Curry 200g to Favorites.Add K O'Connell Prawn Curry 200g to Favorites.
K O'Connell Prawn Curry 200g
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€7.80
€39.00/kg
Pleoticus muelleri Pack Size 220g ℮ Ingredients Wild Prawn (Crustaceans) Salt Preservative (Sodium Metabisulphite) Antioxidant (Sodium Citrate) Allergy Advice For allergens, see ingredients in bold. Allergy Text Contains: Crustaceans, MetabisulphitesOur products are sold loose and prepared in an area where other allergens may be handled, some transfer may occur Allergy Advice Crustaceans - Contains Sulphur Dioxide/Sulphites - Contains Safety Warning Although every effort has been made to remove shell, some may remain. This is a raw product, wash hands after handling. Storage Type Chilled Storage and Usage Statements Keep Refrigerated Storage Keep Refrigerated 0 - 4°C Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Shallow Fry - From Chilled - Remove from packaging. Pan fry at medium heat for 8-10 minutes, this product is raw and should be cooked thoroughly Origin Caught in FAO 41 Caught by trawl Company Name K O' Connell Fishmongers Company Address C/O Dunnes Stores, Bishopstown Court, Cork. Return To K O' Connell Fishmongers, C/O Dunnes Stores, Bishopstown Court, Cork. Disclaimer While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here. 
Add K O' Connell Wild Atlantic Prawns 220g to Favorites.Add K O' Connell Wild Atlantic Prawns 220g to Favorites.
K O' Connell Wild Atlantic Prawns 220g
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€7.30
€33.18/kg
Monk Fish (Lophius piscatorius) Features Responsibly Sourced Pack Size 200g ℮ Usage Count Number of uses - Servings - 1 Ingredients Monk Fish (Fish) Allergy Advice For allergens, see ingredients in bold. Allergy Text Contains: FishOur products are sold loose and prepared in an area where other allergens may be handled, some transfer may occur Allergy Advice Fish - Contains Safety Warning Although every effort has been made to remove bones, some may remain. This product is raw, wash hands after handling Storage Type Chilled Storage and Usage Statements Keep Refrigerated Storage Keep Refrigerated 0 - 4°C Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Oven cook - From Chilled - Remove fish from packaging and place on baking tray, pre heat oven to 180°C. Bake in oven for 20-30 mins at 180°C. This product is raw and should be cooked thoroughly Origin Caught in NE Atlantic Caught by trawl Company Name K O' Connell Fishmongers Company Address C/O Dunnes Stores, Bishopstown Court, Cork. Return To K O' Connell Fishmongers, C/O Dunnes Stores, Bishopstown Court, Cork. Disclaimer While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here. 
Add K O' Connell Monk Fish Fillet 200g to Favorites.Add K O' Connell Monk Fish Fillet 200g to Favorites.
K O' Connell Monk Fish Fillet 200g
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€9.20
€46.00/kg
Mytilus edulis Features Responsibly Sourced This product must be sold live. Lifestyle Organic Pack Size 950g ℮ Ingredients Organic Mussels (Molluscs) Allergy Advice For allergens, see ingredients in bold. Allergy Text This product is packed in an area where other allergens are handled, some transfer may occur Allergy Advice Molluscs - Contains Safety Warning Contains shell Storage Type Chilled Storage Keep Refrigerated 4 - 8°C Storage Conditions Min Temp °C 4 Max Temp °C 8 Cooking Guidelines Steam - From Chilled - Remove mussels from packaging, steam in white wine and water 1 cup water, 1 cup white wine (optional), disregard any mussels that do not open after cooking. Origin Farmed in Ireland Country Country of Origin - Ireland Company Name K O'Connell Fishmongers Company Address c/o Dunnes Stores, Bishopstown Court, Cork. Return To K O'Connell Fishmongers, c/o Dunnes Stores, Bishopstown Court, Cork. Disclaimer While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here. 
Organic
Add Organic Mussels 950g to Favorites.Add Organic Mussels 950g to Favorites.
Organic
Organic Mussels 950g
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€6.50
€6.50/kg
Pollachius virens Pack Size 220g ℮ Usage Count Number of uses - Servings - 2 Ingredients Coley (Fish) Salt Annatto Bixin Allergy Advice For allergens, see ingredients in bold. Allergy Text Contains: FishOur products are sold loose and prepared in an area where other allergens may be handled, some transfer may occur Allergy Advice Fish - Contains Safety Warning Although every effort has been made to remove bones, some may remain. This product is raw, wash hands after handling Storage Type Chilled Storage and Usage Statements Keep Refrigerated Storage Store in fridge at 0-4°C Storage Conditions Min Temp °C 0 Max Temp °C 4 Cooking Guidelines Shallow Fry - From Chilled - Remove fish from packaging, pan fry for 8-12 minutes at medium heat. This product is raw and should be cooked thoroughly Origin Wild caught, FAO27 North Sea Country Country of Origin - Scotland Company Name K O' Connell Fishmongers Company Address C/O Dunnes Stores, Bishopstown Court, Cork. Return To K O' Connell Fishmongers, C/O Dunnes Stores, Bishopstown Court, Cork. Disclaimer While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here. 
Add K O' Connell 2 Smoked Coley Fillets 220g to Favorites.Add K O' Connell 2 Smoked Coley Fillets 220g to Favorites.
K O' Connell 2 Smoked Coley Fillets 220g
Open Product Description
€3.95
€17.95/kg

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K O' Connell Salmon Darne 150g
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K O' Connell Organic Irish Salmon Fillet 150g
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K O' Connell Cajun Salmon Darn 150g
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K O' Connell 2 Hake Fillets 220g
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K O' Connell Garlic & Herb Salmon Darn 150g
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K O' Connell Seabass Fillet 90g
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K O' Connell Monkfish Curry 200g
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K O'Connell 2 Lemon & Pepper Hake Fillets 220g
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K O'Connell Prawn Curry 200g
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K O' Connell Wild Atlantic Prawns 220g
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K O' Connell Monk Fish Fillet 200g
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Organic Mussels 950g
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K O' Connell 2 Smoked Coley Fillets 220g
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K O' Connell Salmon Darne 150gOpen Product Description

K O' Connell Organic Irish Salmon Fillet 150gOpen Product Description

K O' Connell Cajun Salmon Darn 150gOpen Product Description

K O' Connell 2 Hake Fillets 220gOpen Product Description

K O' Connell Garlic & Herb Salmon Darn 150gOpen Product Description

K O' Connell Seabass Fillet 90gOpen Product Description

K O' Connell Monkfish Curry 200gOpen Product Description

K O'Connell 2 Lemon & Pepper Hake Fillets 220g Open Product Description

K O'Connell Prawn Curry 200gOpen Product Description

K O' Connell Wild Atlantic Prawns 220gOpen Product Description

K O' Connell Monk Fish Fillet 200gOpen Product Description

Organic Mussels 950gOpen Product Description

K O' Connell 2 Smoked Coley Fillets 220gOpen Product Description

K O' Connell Salmon Darne 150g
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K O' Connell Organic Irish Salmon Fillet 150g
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K O' Connell Cajun Salmon Darn 150g
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K O' Connell 2 Hake Fillets 220g
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K O' Connell Garlic & Herb Salmon Darn 150g
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K O' Connell Seabass Fillet 90g
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K O' Connell Monkfish Curry 200g
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K O'Connell 2 Lemon & Pepper Hake Fillets 220g
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K O'Connell Prawn Curry 200g
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K O' Connell Wild Atlantic Prawns 220g
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K O' Connell Monk Fish Fillet 200g
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Organic Mussels 950g
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K O' Connell 2 Smoked Coley Fillets 220g
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