Odlums Quick & Easy Irish Porridge Oats 500g
€3.39
€6.78/kg
Vegan
Vegetarian
Description
Irish Porridge OatsFurther Description
Try something different!
Oats are not just for breakfast... for delicious recipe ideas and inspiration visit:
odlums.ie
Nutritional Claims
High in fibre
High in thiamin
Source of iron
Features
100% wholegrain
Handy scoop inside
All the goodness of wholegrain oats
Naturally low in salt, saturated fat & sugar
Microwave in 2 minutes!
High in fibre
High in thiamin
Source of iron
Suitable for vegetarians and vegans
Lifestyle
Low in sugar
Suitable for Vegans
Suitable for Vegetarians
Pack Size
500g ℮
Usage Other Text
This pack contains approximately 16 servings
Usage Count
Number of uses - Servings - 16
Ingredients
Wholegrain Oats (100%)
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold
Allergy Advice
Oats - Contains
Storage Type
Ambient
Storage
Store in a cool dry place with the lid sealed correctly. Ensure scoop is dry before placing back into the drum.
For Best Before: See base of drum
Cooking Guidelines
Microwave - From Ambient - Add 2 level scoops (30g) of Odlums Quick & Easy Porridge Oats and 4 scoops (160ml) of water or milk into a deep microwaveable bowl. Stir well.
Microwave on high for 2 minutes***
Stir, allow to stand for 1 minute and serve. It's that simple!
Note: Cooking times may vary according to microwave rating.
***Based on 900W microwave.
Preparation and Usage
Perk up your porridge!
Add some fresh berries, nuts and a swirl of honey or for a really nutty twist, add a dollop of your favourite nut butter.
Company Name
Valeo Foods
Company Address
Merrywell Industrial Estate,
Ballymount,
Dublin 12.
Telephone Helpline
ROI: 1800 855 706
NI & UK: 0800 085 5385
Web Address
www.valeofoods.ie
Return To
Valeo Foods,
Merrywell Industrial Estate,
Ballymount,
Dublin 12.
Customer Care
1800 855 706 (ROI) 0800 085 5385 (NI & UK)
Or for more information visit:
www.valeofoods.ie
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Nutrition Information
per 100g% RI*
per Serving 30g as sold% RI*
Energy
1551kJ18.46%
465kJ5.54%
368kcal18.4%
110kcal5.5%
Fat
6.3g9%
1.9g2.71%
of which saturates1.1g5.5%
0.3g1.5%
Carbohydrate
62g23.85%
19g7.31%
of which sugars1.2g1.33%
0.4g0.44%
Fibre
9g23.68%
2.7g7.11%
Protein
11g22%
3.4g6.8%
Salt
0
0
Thiamin
0.9mg81.82%
0.27mg24.55%
Iron
3.9mg27.86%
1.17mg8.36%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100737452
You may also like
Description
Irish Porridge OatsFurther Description
Try something different!
Oats are not just for breakfast... for delicious recipe ideas and inspiration visit:
odlums.ie
Nutritional Claims
High in fibre
High in thiamin
Source of iron
Features
100% wholegrain
Handy scoop inside
All the goodness of wholegrain oats
Naturally low in salt, saturated fat & sugar
Microwave in 2 minutes!
High in fibre
High in thiamin
Source of iron
Suitable for vegetarians and vegans
Lifestyle
Low in sugar
Suitable for Vegans
Suitable for Vegetarians
Pack Size
500g ℮
Usage Other Text
This pack contains approximately 16 servings
Usage Count
Number of uses - Servings - 16
Ingredients
Wholegrain Oats (100%)
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold
Allergy Advice
Oats - Contains
Storage Type
Ambient
Storage
Store in a cool dry place with the lid sealed correctly. Ensure scoop is dry before placing back into the drum.
For Best Before: See base of drum
Cooking Guidelines
Microwave - From Ambient - Add 2 level scoops (30g) of Odlums Quick & Easy Porridge Oats and 4 scoops (160ml) of water or milk into a deep microwaveable bowl. Stir well.
Microwave on high for 2 minutes***
Stir, allow to stand for 1 minute and serve. It's that simple!
Note: Cooking times may vary according to microwave rating.
***Based on 900W microwave.
Preparation and Usage
Perk up your porridge!
Add some fresh berries, nuts and a swirl of honey or for a really nutty twist, add a dollop of your favourite nut butter.
Company Name
Valeo Foods
Company Address
Merrywell Industrial Estate,
Ballymount,
Dublin 12.
Telephone Helpline
ROI: 1800 855 706
NI & UK: 0800 085 5385
Web Address
www.valeofoods.ie
Return To
Valeo Foods,
Merrywell Industrial Estate,
Ballymount,
Dublin 12.
Customer Care
1800 855 706 (ROI) 0800 085 5385 (NI & UK)
Or for more information visit:
www.valeofoods.ie
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100737452
You may also like
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.