SAVE €0.99
John West On the Go Indian Super Tuna Salad 220g
SAVE €0.99
€3.00
was €3.99
€13.64/kg
Sale Information
SAVE €0.99
SAVE €0.99
Description
Tuna Salad with Giant Couscous, Lentils, Tomatoes and Soy Beans with a Spiced Curry Dressing.Nutritional Claims
19g Protein Per Pack
Low Saturated Fat
Features
19g Protein Per Pack
1 of 5 a Day
Low Saturated Fat
With Couscous & Lentils
Dolphin Safe
Just Stir & Eat
No Artificial Colours, Flavours or Preservatives
Packaged in a protective atmosphere.
Lifestyle
Dolphin friendly
Pack Size
220g ℮
Package Information
Proudly 100% Recyclable Packaging
Alu - Recyclable
Ingredients
Skipjack Tuna (FISH) (18%)
Giant Couscous (WHEAT Flour, Water) (16%)
Lentils (11%)
Tomatoes (11%)
SOY Beans (9%)
Onions
Water
Rapeseed Oil
Sugar
Wild Rice (2,2%)
Concentrated Lemon Juice
Curry Mix (contains Spices (MUSTARD), Natural Cumin Flavouring, Natural Ginger Flavouring, Natural Coriander Flavouring) (0,9%)
Salt
Concentrated Tomato Paste
Garlic Purée
Coriander Leaf
Modified Corn Starch
Thickeners: Xanthan Gum and Guar Gum
Turmeric
Red Hot Chilli Pepper
Allergy Advice
For allergens, see ingredients in BOLD.
Allergy Text
May contain traces of CELERY.
Allergy Advice
Celery - May Contain
Fish - Contains
Mustard - Contains
Soya - Contains
Wheat - Contains
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Storage Type
Ambient
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For best before end: See below
Preparation and Usage
Remove foil lid and eat directly from the dish.
Provenance
Made with fish from Indian, Atlantic or Pacific Ocean
Company Name
John West Foods Ltd / John West, ISI Ltd
Company Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Durability after Opening
Consume Within - Hours - 48
Web Address
www.john-west.com
Return To
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: [email protected]
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
per 100g% RI* | per Pack% RI* | |
|---|---|---|
| Energy | 614kJ7.31% | 1351kJ16.08% |
147kcal7.35% | 323kcal16.15% | |
| Fat | 6.5g9.29% | 14g20% |
| of which saturates | 0.6g3% | 1.3g6.5% |
| Carbohydrate | 12g4.62% | 26g10% |
| of which sugars | 4.3g4.78% | 9.5g10.56% |
| Fibre | 2.5g6.58% | 5.5g14.47% |
| Protein | 8.8g17.6% | 19g38% |
| Salt | 0.8g13.33% | 1.8g30% |
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100275867
You may also like
Sale Information
SAVE €0.99
SAVE €0.99
Description
Tuna Salad with Giant Couscous, Lentils, Tomatoes and Soy Beans with a Spiced Curry Dressing.Nutritional Claims
19g Protein Per Pack
Low Saturated Fat
Features
19g Protein Per Pack
1 of 5 a Day
Low Saturated Fat
With Couscous & Lentils
Dolphin Safe
Just Stir & Eat
No Artificial Colours, Flavours or Preservatives
Packaged in a protective atmosphere.
Lifestyle
Dolphin friendly
Pack Size
220g ℮
Package Information
Proudly 100% Recyclable Packaging
Alu - Recyclable
Ingredients
Skipjack Tuna (FISH) (18%)
Giant Couscous (WHEAT Flour, Water) (16%)
Lentils (11%)
Tomatoes (11%)
SOY Beans (9%)
Onions
Water
Rapeseed Oil
Sugar
Wild Rice (2,2%)
Concentrated Lemon Juice
Curry Mix (contains Spices (MUSTARD), Natural Cumin Flavouring, Natural Ginger Flavouring, Natural Coriander Flavouring) (0,9%)
Salt
Concentrated Tomato Paste
Garlic Purée
Coriander Leaf
Modified Corn Starch
Thickeners: Xanthan Gum and Guar Gum
Turmeric
Red Hot Chilli Pepper
Allergy Advice
For allergens, see ingredients in BOLD.
Allergy Text
May contain traces of CELERY.
Allergy Advice
Celery - May Contain
Fish - Contains
Mustard - Contains
Soya - Contains
Wheat - Contains
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Storage Type
Ambient
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For best before end: See below
Preparation and Usage
Remove foil lid and eat directly from the dish.
Provenance
Made with fish from Indian, Atlantic or Pacific Ocean
Company Name
John West Foods Ltd / John West, ISI Ltd
Company Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Durability after Opening
Consume Within - Hours - 48
Web Address
www.john-west.com
Return To
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: [email protected]
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100275867
You may also like
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.