SAVE €0.99
John West On the Go Harissa Spiced Super Tuna Salad 220g
SAVE €0.99
€3.00
was €3.99
€13.64/kg
Sale Information
SAVE €0.99
SAVE €0.99
Description
Tuna Salad with Giant Couscous, Onions, Lentils, Aubergines, Peppers, Quinoa and Split Peas with a Harissa Salad Dressing.Nutritional Claims
21g Protein Per Pack
Saturated Low Fat
Features
21g Protein Per Pack
1 of 5 a Day
Low Saturated Fat
With Couscous & Lentils
Dolphin Safe
Just Stir & Eat
No Artificial Colours, Flavours or Preservatives
Packaged in a Protective Atmosphere.
Pack Size
220g ℮
Package Information
Proudly 100% Recyclable Packaging
Alu - Recyclable
Ingredients
Skipjack Tuna (FISH) (18%)
Giant Couscous (16%) (WHEAT Flour, Water)
Onions (11%)
Lentils (9%)
Grilled Aubergines (9%)
Peppers (9%)
Quinoa (4.2%)
Rapeseed Oil
Split Peas (3.5%)
Concentrated Tomato Paste (2.6%)
Sugar
Chilli (1.4%)
Spirit Vinegar
Garlic Purée
Salt
Spices
Herbs
Thickeners: Xanthan Gum and Guar Gum; Spices Extract
Natural Chilli Flavouring
Allergy Advice
For allergens, see ingredients in BOLD.
Allergy Text
May contain traces of MUSTARD.
Allergy Advice
Fish - Contains
Mustard - May Contain
Wheat - Contains
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Storage Type
Ambient
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For best before end: See below
Preparation and Usage
Remove foil lid and eat directly from the dish.
Provenance
Made with Fish from Indian, Atlantic or Pacific Ocean
Company Name
John West Foods Ltd / John West ISI Ltd
Company Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Durability after Opening
Consume Within - Hours - 48
Web Address
www.john-west.com
Return To
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: [email protected]
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
per 100g% RI* | per Pack% RI* | |
|---|---|---|
| Energy | 609kJ7.25% | 1340kJ15.95% |
145kcal7.25% | 319kcal15.95% | |
| Fat | 4.6g6.57% | 10g14.29% |
| of which saturates | 0.4g2% | 0.9g4.5% |
| Carbohydrate | 15g5.77% | 33g12.69% |
| of which sugars | 4.2g4.67% | 9.2g10.22% |
| Fibre | 2.8g7.37% | 6.2g16.32% |
| Protein | 9.5g19% | 21g42% |
| Salt | 0.8g13.33% | 1.8g30% |
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100288983
You may also like
Sale Information
SAVE €0.99
SAVE €0.99
Description
Tuna Salad with Giant Couscous, Onions, Lentils, Aubergines, Peppers, Quinoa and Split Peas with a Harissa Salad Dressing.Nutritional Claims
21g Protein Per Pack
Saturated Low Fat
Features
21g Protein Per Pack
1 of 5 a Day
Low Saturated Fat
With Couscous & Lentils
Dolphin Safe
Just Stir & Eat
No Artificial Colours, Flavours or Preservatives
Packaged in a Protective Atmosphere.
Pack Size
220g ℮
Package Information
Proudly 100% Recyclable Packaging
Alu - Recyclable
Ingredients
Skipjack Tuna (FISH) (18%)
Giant Couscous (16%) (WHEAT Flour, Water)
Onions (11%)
Lentils (9%)
Grilled Aubergines (9%)
Peppers (9%)
Quinoa (4.2%)
Rapeseed Oil
Split Peas (3.5%)
Concentrated Tomato Paste (2.6%)
Sugar
Chilli (1.4%)
Spirit Vinegar
Garlic Purée
Salt
Spices
Herbs
Thickeners: Xanthan Gum and Guar Gum; Spices Extract
Natural Chilli Flavouring
Allergy Advice
For allergens, see ingredients in BOLD.
Allergy Text
May contain traces of MUSTARD.
Allergy Advice
Fish - Contains
Mustard - May Contain
Wheat - Contains
Safety Warning
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Storage Type
Ambient
Storage
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For best before end: See below
Preparation and Usage
Remove foil lid and eat directly from the dish.
Provenance
Made with Fish from Indian, Atlantic or Pacific Ocean
Company Name
John West Foods Ltd / John West ISI Ltd
Company Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Durability after Opening
Consume Within - Hours - 48
Web Address
www.john-west.com
Return To
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.
John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: [email protected]
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100288983
You may also like
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.