
Rosie & Jim Southern Fried Chicken Goujons 400g
€4.99
€12.48/kg
Gluten Free
Frozen
Description
Uncooked chicken breast fillet portions coated in gluten free breadcrumbs blended with spices - formed chicken.Nutritional Claims
Low in Sat Fats
Low in Sugar
High Protein
Features
Healthy made Tasty
Tender portions of chicken fillet in our southern fried crispy crumb
21g High Protein
235 Calories
Suitable for Air Fryer
Low in Sat Fats
Low in Sugar
Made with 100% Chicken Breast
Gluten Free
Dairy Free
Egg Free
High Protein
No Palm Oil
Contains Natural Olive Extract
Free From Food Awards Ireland - Champion 2024
No Artificial Colours, Flavours, or Preservatives
Average 10 Pieces
Lifestyle
Gluten free
Pack Size
400g ℮
Usage Other Text
Average 10 pieces
Usage Count
Number of uses - Count - 1
Recycling Info
Whole Packaging - Recyclable
Ingredients
Chicken Breast Fillet (66%)
Water
Rapeseed Oil
Rice Flour
Yellow Pea Flour
Potato Starch
Rice Starch
Salt
Sugar
Black Pepper Extract
Chilli Extract
Ground Black Pepper
Ground Chilli
Maize Starch
Dried Onion
Emulsifier: Guar Gum
Potato Protein
Cracked Black Pepper
Dextrose
Antioxidant: Citric Acid
Natural Olive Extract
Allergy Text
Allergens: None.
Allergy Advice
Cereals Containing Gluten - Free From
Eggs - Free From
Milk - Free From
Safety Warning
WARNING
Although every care has been taken to remove all bones, some small bones may remain. This product contains raw meat and must be fully cooked.
Storage Type
Frozen
Storage and Usage Statements
Keep Frozen
Storage
Store at -18°C or below.
Once defrosted, do not refreeze.
Storage Conditions
Max Temp °C -18
Cooking Guidelines
Oven cook - From Frozen - Fan oven 180°C, Electric oven 190°C, Gas oven 5, 25-30 min
This product is Raw chicken and must be cooked thoroughly - ensure product is cooked thoroughly before serving. Pre-heat oven to 190°C/180°C fan/gas mark 5. Place product evenly on a baking tray in a single layer and bake in the middle shelf of pre-heated oven for 25-30 minutes. Ensure the chicken is piping hot, fully cooked all the way through and that no pink meat remains. Appliances vary - please follow manufacturer guidelines.
Country
Country of Origin - Ireland
Provenance
Made in Ireland
Produced in Ireland since 1997 using premium quality chicken reared on EU farms
Company Name
Rosie & Jim
Company Address
IRL: Muirfield Industrial Estate.,
Muirfield Drive,
Naas Road,
Dublin 12,
Ireland,
D12 FF20.
UK: UKRP: IAL.,
38 Queen Street,
G1 3DX,
UK.
Telephone Helpline
+353 1 460 5900
Web Address
rosieandjim.ie
Return To
rosieandjim.ie
Get in touch
IRL: Rosie & Jim,
Muirfield Industrial Estate.,
Muirfield Drive,
Naas Road,
Dublin 12,
Ireland,
D12 FF20.
UK: Rosie & Jim,
UKRP: IAL.,
38 Queen Street,
G1 3DX,
UK.
T: +353 1 460 5900
E: [email protected]
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Nutrition Information
per 100g% RI*
3 goujons 120g% RI*
Energy
823kJ9.8%
988kJ11.76%
196kcal9.8%
235kcal11.75%
Fat
9g12.86%
10.8g15.43%
of which saturates1.1g5.5%
1.3g6.5%
Carbohydrate
12.5g4.81%
15g5.77%
of which sugars0.6g0.67%
0.7g0.78%
Fibre
2.1g5.53%
2.5g6.58%
Protein
17.4g34.8%
20.9g41.8%
Salt
1.03g17.17%
1.24g20.67%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100205241
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Description
Uncooked chicken breast fillet portions coated in gluten free breadcrumbs blended with spices - formed chicken.Nutritional Claims
Low in Sat Fats
Low in Sugar
High Protein
Features
Healthy made Tasty
Tender portions of chicken fillet in our southern fried crispy crumb
21g High Protein
235 Calories
Suitable for Air Fryer
Low in Sat Fats
Low in Sugar
Made with 100% Chicken Breast
Gluten Free
Dairy Free
Egg Free
High Protein
No Palm Oil
Contains Natural Olive Extract
Free From Food Awards Ireland - Champion 2024
No Artificial Colours, Flavours, or Preservatives
Average 10 Pieces
Lifestyle
Gluten free
Pack Size
400g ℮
Usage Other Text
Average 10 pieces
Usage Count
Number of uses - Count - 1
Recycling Info
Whole Packaging - Recyclable
Ingredients
Chicken Breast Fillet (66%)
Water
Rapeseed Oil
Rice Flour
Yellow Pea Flour
Potato Starch
Rice Starch
Salt
Sugar
Black Pepper Extract
Chilli Extract
Ground Black Pepper
Ground Chilli
Maize Starch
Dried Onion
Emulsifier: Guar Gum
Potato Protein
Cracked Black Pepper
Dextrose
Antioxidant: Citric Acid
Natural Olive Extract
Allergy Text
Allergens: None.
Allergy Advice
Cereals Containing Gluten - Free From
Eggs - Free From
Milk - Free From
Safety Warning
WARNING
Although every care has been taken to remove all bones, some small bones may remain. This product contains raw meat and must be fully cooked.
Storage Type
Frozen
Storage and Usage Statements
Keep Frozen
Storage
Store at -18°C or below.
Once defrosted, do not refreeze.
Storage Conditions
Max Temp °C -18
Cooking Guidelines
Oven cook - From Frozen - Fan oven 180°C, Electric oven 190°C, Gas oven 5, 25-30 min
This product is Raw chicken and must be cooked thoroughly - ensure product is cooked thoroughly before serving. Pre-heat oven to 190°C/180°C fan/gas mark 5. Place product evenly on a baking tray in a single layer and bake in the middle shelf of pre-heated oven for 25-30 minutes. Ensure the chicken is piping hot, fully cooked all the way through and that no pink meat remains. Appliances vary - please follow manufacturer guidelines.
Country
Country of Origin - Ireland
Provenance
Made in Ireland
Produced in Ireland since 1997 using premium quality chicken reared on EU farms
Company Name
Rosie & Jim
Company Address
IRL: Muirfield Industrial Estate.,
Muirfield Drive,
Naas Road,
Dublin 12,
Ireland,
D12 FF20.
UK: UKRP: IAL.,
38 Queen Street,
G1 3DX,
UK.
Telephone Helpline
+353 1 460 5900
Web Address
rosieandjim.ie
Return To
rosieandjim.ie
Get in touch
IRL: Rosie & Jim,
Muirfield Industrial Estate.,
Muirfield Drive,
Naas Road,
Dublin 12,
Ireland,
D12 FF20.
UK: Rosie & Jim,
UKRP: IAL.,
38 Queen Street,
G1 3DX,
UK.
T: +353 1 460 5900
E: [email protected]
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100205241
You may also like
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.








