Flahavan's Real Fruit Porridge Apple & Raisin 600g
SAVE €0.85

Flahavan's Real Fruit Porridge Apple & Raisin 600g

SAVE €0.85
€2.75
was €3.60
€4.58/kg

Sale Information

SAVE €0.85
Sales price valid from 11th May 2026 until 15th Jun 2026

Description

Porridge Oats with dried fruits

Further Description
Visit our website www.flahavans.ie

Nutritional Claims
No Added Sugar

Features
Red apple pieces & raisins with a hint of cinnamon
PEFC - PEFC Certified, This product is from sustainably managed forests and controlled sources, PEFC™ PEFC/16-33-1274, www.pefc.org

Flahavan's is a registered trademark.

Lifestyle
No Added Sugar

Pack Size
600g ℮

Usage Other Text
This pack contains 15 (40g) servings of Flahavan's real fruit porridge apple & raisin

Usage Count
Number of uses - Servings - 15

Package Information
100% Recyclable
This pack is fully recyclable


Ingredients
Wholegrain Rolled Oats (70%)
Raisins (24%) (Raisins, Sunflower Oil)
Apple (6%) (Apple, Sulphur Dioxide)
Cinnamon

Allergy Advice
For allergens see ingredients in bold.


Allergy Advice
Oats - Contains
Sulphur Dioxide/Sulphites - Contains

Storage Type
Ambient

Storage
Store in a cool dry place away from strong odours.

Cooking Guidelines
Cooking Instructions - General - As with any hot product, please be careful.
Hob - From Ambient - (Serves 2)
- Stir one cup (80g) of Flahavan's Real Fruit Porridge into 2 1/2 cups (550ml) of cold water or milk.
- Bring to the boil and simmer for 3 minutes stirring continuously. You will notice the fruits expand as they absorb water as part of the cooking process.
Microwave - From Ambient - (Serves 1)
- Stir 1/2 cup (40g) of Flahavan's Real Fruit Porridge with one cup (220ml) of cold water/milk, in a deep bowl allowing over an inch at the top of the bowl for the oats to cook.
- Microwave on high for 2 1/2 minutes.
- Stir and serve.
This is based on a 900W microwave.

Preparation and Usage
Shake Up the Fruit!
Because the fruit inside the bag can sometimes segregate, shake up the bag before using it, to help disperse the fruit.

Quick Tip
Try soaking the oats in milk or water in the fridge overnight for an extra plump fruity porridge.

Country
Country of Origin - Ireland
Packed In - Ireland

Provenance
Made in Ireland
Produced and packed in Ireland

Company Name
E. Flahavan & Sons Limited

Company Address
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
X42 N235,
Ireland.

Telephone Helpline
+353 (0)51 294107

Web Address
www.flahavans.ie

Return To
Guarantee of Quality
If this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the Customer Services Manager stating when and where it was purchased or email your query to [email protected]. This guarantee does not affect your statutory rights.
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
X42 N235,
Ireland.
Tel: +353 (0)51 294107
www.flahavans.ie

Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.

Nutrition Information

per 100g% RI*
per 40g serving% RI*
Energy
1522kJ18.12%
609kJ7.25%
360kcal18%
144kcal7.2%
Fat
5.3g7.57%
2.1g3%
of which saturates
1g5%
0.4g2%
Carbohydrate
73g28.08%
29g11.15%
of which sugars
16g17.78%
6.2g6.89%
Fibre
5.1g13.42%
2g5.26%
Protein
9.7g19.4%
3.9g7.8%
Salt
0.1g1.67%
0.05g0.83%
Thiamin
0.34mg30.91%
0.14mg12.73%
Iron
3.4mg24.29%
1.36mg9.71%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100730990

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Sale Information

SAVE €0.85
Sales price valid from 11th May 2026 until 15th Jun 2026

Description

Porridge Oats with dried fruits

Further Description
Visit our website www.flahavans.ie

Nutritional Claims
No Added Sugar

Features
Red apple pieces & raisins with a hint of cinnamon
PEFC - PEFC Certified, This product is from sustainably managed forests and controlled sources, PEFC™ PEFC/16-33-1274, www.pefc.org

Flahavan's is a registered trademark.

Lifestyle
No Added Sugar

Pack Size
600g ℮

Usage Other Text
This pack contains 15 (40g) servings of Flahavan's real fruit porridge apple & raisin

Usage Count
Number of uses - Servings - 15

Package Information
100% Recyclable
This pack is fully recyclable


Ingredients
Wholegrain Rolled Oats (70%)
Raisins (24%) (Raisins, Sunflower Oil)
Apple (6%) (Apple, Sulphur Dioxide)
Cinnamon

Allergy Advice
For allergens see ingredients in bold.


Allergy Advice
Oats - Contains
Sulphur Dioxide/Sulphites - Contains

Storage Type
Ambient

Storage
Store in a cool dry place away from strong odours.

Cooking Guidelines
Cooking Instructions - General - As with any hot product, please be careful.
Hob - From Ambient - (Serves 2)
- Stir one cup (80g) of Flahavan's Real Fruit Porridge into 2 1/2 cups (550ml) of cold water or milk.
- Bring to the boil and simmer for 3 minutes stirring continuously. You will notice the fruits expand as they absorb water as part of the cooking process.
Microwave - From Ambient - (Serves 1)
- Stir 1/2 cup (40g) of Flahavan's Real Fruit Porridge with one cup (220ml) of cold water/milk, in a deep bowl allowing over an inch at the top of the bowl for the oats to cook.
- Microwave on high for 2 1/2 minutes.
- Stir and serve.
This is based on a 900W microwave.

Preparation and Usage
Shake Up the Fruit!
Because the fruit inside the bag can sometimes segregate, shake up the bag before using it, to help disperse the fruit.

Quick Tip
Try soaking the oats in milk or water in the fridge overnight for an extra plump fruity porridge.

Country
Country of Origin - Ireland
Packed In - Ireland

Provenance
Made in Ireland
Produced and packed in Ireland

Company Name
E. Flahavan & Sons Limited

Company Address
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
X42 N235,
Ireland.

Telephone Helpline
+353 (0)51 294107

Web Address
www.flahavans.ie

Return To
Guarantee of Quality
If this product should fall below the high quality that you associate with Flahavan's, please return the packet and contents to the Customer Services Manager stating when and where it was purchased or email your query to [email protected]. This guarantee does not affect your statutory rights.
E. Flahavan & Sons Limited,
Kilnagrange Mills,
Kilmacthomas,
Co. Waterford,
X42 N235,
Ireland.
Tel: +353 (0)51 294107
www.flahavans.ie

Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100730990

You may also like

Flahavan's Real Fruit Porridge Sunrise Fruits 625gFlahavan's Real Fruit Porridge Sunrise Fruits 625g€2.75 was €3.60
Flahavan's Irish Oaty Flapjacks Cranberry & Orange 6 x 40g (240g)Flahavan's Irish Oaty Flapjacks Cranberry & Orange 6 x 40g (240g)€3.99
Folláin Traditional Recipe Whiskey Marmalade Medium Cut 370gFolláin Traditional Recipe Whiskey Marmalade Medium Cut 370g€3.10
Dunnes Stores Baking at Home Turkish Sultanas 375gDunnes Stores Baking at Home Turkish Sultanas 375g€1.89
Flahavan's Hi8 Muesli Original 1kgFlahavan's Hi8 Muesli Original 1kg€4.40 was €5.50
Extra Spearmint Sugar Free Chewing Gum x5 PackExtra Spearmint Sugar Free Chewing Gum x5 Pack€3.60
Fulfil Chocolate Salted Caramel Flavour Vitamin & Protein Bar 55gFulfil Chocolate Salted Caramel Flavour Vitamin & Protein Bar 55g€3.19
Bunalun Organic Snacks Milk Chocolate Crunchy Corn Cakes 95gBunalun Organic Snacks Milk Chocolate Crunchy Corn Cakes 95g€3.75

Disclaimer

While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.

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