
Birds Eye Captain's Discoveries 2 Lightly Dusted Fish Fillets with Lemon & Cracked Black Pepper 280g
€5.50
€19.64/kg
Frozen
Description
Portions formed from pieces of alaska pollock, in a lemon and pepper flavoured breadcrumb coating, lightly fried.Further Description
Enjoy as part of a varied, balanced diet and healthy lifestyle.
To explore where your fish comes from, use a smartphone to scan the code.
Supporting those living with sight loss navilens® go app
Features
A Voyage of Taste
Made from 100% Fish Fillet
MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org.
'Birds Eye' and 'The logo shape' are trademarks of Nomad Foods Europe Limited
Pack Size
280g ℮
Usage Other Text
This pack contains 2 portions
Usage Count
Number of uses - Servings - 2
Recycling Info
Whole Packaging - Recycle
Ingredients
Alaska Pollock (FISH) (70%)
Breadcrumb Coating#
Rapeseed Oil
#Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Salt, Yeast, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Black Pepper, Dextrose, Extra Virgin Olive Oil, Lemon Extract, Mustard Powder, Calcium Carbonate, Iron, Niacin, Thiamin)
Allergy Advice
For allergens see ingredients in CAPITAL LETTERS.
Allergy Text
May contain MILK.
Allergy Advice
Fish - Contains
Milk - May Contain
Wheat - Contains
Storage Type
Frozen
Storage and Usage Statements
Keep Frozen
Storage
Store in a freezer at -18°C or cooler.
Storage Conditions
Max Temp °C -18
Cooking Guidelines
Oven cook - From Frozen - Tasty when oven baked straight from the freezer.
220°C / Fan 200°C / Gas mark 7, 18-20
- Pre-heat the oven
- Cook in the middle of the oven on a baking tray, until crisp and golden.
Although great care has been taken to remove all bones, some may remain.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.
Company Name
Birds Eye Limited / Birds Eye Ireland
Company Address
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
Telephone Helpline
0800 33 22 77
ROI: 1800 817 358
Web Address
www.birdseye.co.uk
Return To
Careline information:
Call us free on 080033 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1800817358
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
If writing, please enclose the best before end panel.
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Nutrition Information
per 100g% RI*
per fillet oven baked provides% RI*
Energy
781kJ9.3%
1082kJ12.88%
187kcal9.35%
259kcal12.95%
Fat
9.5g13.57%
13g18.57%
of which saturates0.7g3.5%
1g5%
Carbohydrate
12g4.62%
16g6.15%
of which sugars0.5g0.56%
0.5g0.56%
Fibre
0.6g1.58%
0.8g2.11%
Protein
13g26%
19g38%
Salt
0.96g16%
1.3g21.67%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100322189
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Description
Portions formed from pieces of alaska pollock, in a lemon and pepper flavoured breadcrumb coating, lightly fried.Further Description
Enjoy as part of a varied, balanced diet and healthy lifestyle.
To explore where your fish comes from, use a smartphone to scan the code.
Supporting those living with sight loss navilens® go app
Features
A Voyage of Taste
Made from 100% Fish Fillet
MSC - Certified Sustainable Seafood MSC™, MSC-C-50470, Choose the Blue Fish, Thank you for choosing fish that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. Find out more at www.msc.org.
'Birds Eye' and 'The logo shape' are trademarks of Nomad Foods Europe Limited
Pack Size
280g ℮
Usage Other Text
This pack contains 2 portions
Usage Count
Number of uses - Servings - 2
Recycling Info
Whole Packaging - Recycle
Ingredients
Alaska Pollock (FISH) (70%)
Breadcrumb Coating#
Rapeseed Oil
#Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Salt, Yeast, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Black Pepper, Dextrose, Extra Virgin Olive Oil, Lemon Extract, Mustard Powder, Calcium Carbonate, Iron, Niacin, Thiamin)
Allergy Advice
For allergens see ingredients in CAPITAL LETTERS.
Allergy Text
May contain MILK.
Allergy Advice
Fish - Contains
Milk - May Contain
Wheat - Contains
Storage Type
Frozen
Storage and Usage Statements
Keep Frozen
Storage
Store in a freezer at -18°C or cooler.
Storage Conditions
Max Temp °C -18
Cooking Guidelines
Oven cook - From Frozen - Tasty when oven baked straight from the freezer.
220°C / Fan 200°C / Gas mark 7, 18-20
- Pre-heat the oven
- Cook in the middle of the oven on a baking tray, until crisp and golden.
Although great care has been taken to remove all bones, some may remain.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.
Company Name
Birds Eye Limited / Birds Eye Ireland
Company Address
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
Telephone Helpline
0800 33 22 77
ROI: 1800 817 358
Web Address
www.birdseye.co.uk
Return To
Careline information:
Call us free on 080033 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1800817358
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
If writing, please enclose the best before end panel.
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100322189
You may also like
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.








