HALF PRICE
Strong Roots AirBites Crispy Veg 300g
HALF PRICE
€1.74
was €3.49
€5.80/kg
Vegan
Frozen
Sale Information
HALF PRICE
Sales price valid from 15th Jun 2026 until 30th Jun 2026
Description
Individually quick-frozen pumpkin and spinach bites coated in a quinoa crumb.Further Description
For recipes, to say hello or find out more.
Climate Footprint 2.1kg CO₂ E/KG
Pop in the fryer
Pop in a bowl
Pop in ya mouth
Nutritional Claims
Low in Saturated Fat
Features
Made for Airfrying
Low in Saturated Fat
No Artificial Colours or Flavours
Suitable for vegans
Lifestyle
Suitable for Vegans
Pack Size
300g ℮
Usage Other Text
Approx. 3 servings per bag
Usage Count
Number of uses - Servings - 3
Ingredients
Long Grain Brown Rice (Water, Rice)
Pumpkin (17%)
Spinach (17%)
Crumb (Rice Flour, Gram Flour, Salt, Maize Starch, Rapeseed Oil)
Sunflower Oil
Water
Potato Flakes
Corn Starch
Pre-Fried Onion (Onion, Rapeseed Oil)
Maize Flour
Maize Starch
Potato Starch
Garlic Purée
Puffed Quinoa
Salt
Dried Vegetables (Onion Powder, Tomato Powder)
Garlic Powder
Curry Powder (Turmeric, Coriander Seeds, Ginger, Cumin Seeds, Fenugreek Seeds, Chili Pepper, Fennel, Black Pepper)
Allergy Text
Produced in a factory that handles Wheat.
Allergy Advice
Wheat - May Contain
Storage Type
Frozen
Storage and Usage Statements
Keep Frozen
Storage
Keep frozen at -18°C
Once defrosted do not refreeze.
Storage Conditions
Max Temp °C -18
Cooking Guidelines
Air Fry - From Frozen - 1. Preheat air fryer to 180°C.
2. Place the product in a single layer in the air fryer basket.
3. Cook for 10-12 minutes, shaking the basket halfway through.
Cooking Instructions - General - Always cook from frozen. All appliances vary and these are guidelines only.
Caution. Food must be cooked thoroughly.
Product must be piping hot.
Oven cook - From Frozen - 1. Preheat oven to 180°C.
2. Place the product on a tray in a single layer.
3. Cook for 16-18 minutes, turning the product halfway through.
Country
Country of Origin - Netherlands
Packed In - Netherlands
Provenance
Produced and Packed in the Netherlands
Company Name
The Root System / The Canopy
Company Address
The Root System,
10 Terminus Mills,
Dublin 6,
D06 F2H7,
IE.
The Canopy,
75b Great Eastern Street,
EC2A 3HN,
London,
UK.
Return To
The Root System,
10 Terminus Mills,
Dublin 6,
D06 F2H7,
IE.
The Canopy,
75b Great Eastern Street,
EC2A 3HN,
London,
UK.
[email protected]
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Nutrition Information
per 100g% RI*
per 80g as consumed Air Fried% RI*
Energy
827kJ9.85%
786kJ9.36%
197kcal9.85%
188kcal9.4%
Fat
8.7g12.43%
7.8g11.14%
of which saturates1.1g5.5%
1g5%
Carbohydrate
26g10%
25.2g9.69%
of which sugars0.2g0.22%
1g1.11%
Fibre
1.8g4.74%
2g5.26%
Protein
2.9g5.8%
3g6%
Salt
1g16.67%
0.97g16.17%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100314630
You may also like
Sale Information
HALF PRICE
Sales price valid from 15th Jun 2026 until 30th Jun 2026
Description
Individually quick-frozen pumpkin and spinach bites coated in a quinoa crumb.Further Description
For recipes, to say hello or find out more.
Climate Footprint 2.1kg CO₂ E/KG
Pop in the fryer
Pop in a bowl
Pop in ya mouth
Nutritional Claims
Low in Saturated Fat
Features
Made for Airfrying
Low in Saturated Fat
No Artificial Colours or Flavours
Suitable for vegans
Lifestyle
Suitable for Vegans
Pack Size
300g ℮
Usage Other Text
Approx. 3 servings per bag
Usage Count
Number of uses - Servings - 3
Ingredients
Long Grain Brown Rice (Water, Rice)
Pumpkin (17%)
Spinach (17%)
Crumb (Rice Flour, Gram Flour, Salt, Maize Starch, Rapeseed Oil)
Sunflower Oil
Water
Potato Flakes
Corn Starch
Pre-Fried Onion (Onion, Rapeseed Oil)
Maize Flour
Maize Starch
Potato Starch
Garlic Purée
Puffed Quinoa
Salt
Dried Vegetables (Onion Powder, Tomato Powder)
Garlic Powder
Curry Powder (Turmeric, Coriander Seeds, Ginger, Cumin Seeds, Fenugreek Seeds, Chili Pepper, Fennel, Black Pepper)
Allergy Text
Produced in a factory that handles Wheat.
Allergy Advice
Wheat - May Contain
Storage Type
Frozen
Storage and Usage Statements
Keep Frozen
Storage
Keep frozen at -18°C
Once defrosted do not refreeze.
Storage Conditions
Max Temp °C -18
Cooking Guidelines
Air Fry - From Frozen - 1. Preheat air fryer to 180°C.
2. Place the product in a single layer in the air fryer basket.
3. Cook for 10-12 minutes, shaking the basket halfway through.
Cooking Instructions - General - Always cook from frozen. All appliances vary and these are guidelines only.
Caution. Food must be cooked thoroughly.
Product must be piping hot.
Oven cook - From Frozen - 1. Preheat oven to 180°C.
2. Place the product on a tray in a single layer.
3. Cook for 16-18 minutes, turning the product halfway through.
Country
Country of Origin - Netherlands
Packed In - Netherlands
Provenance
Produced and Packed in the Netherlands
Company Name
The Root System / The Canopy
Company Address
The Root System,
10 Terminus Mills,
Dublin 6,
D06 F2H7,
IE.
The Canopy,
75b Great Eastern Street,
EC2A 3HN,
London,
UK.
Return To
The Root System,
10 Terminus Mills,
Dublin 6,
D06 F2H7,
IE.
The Canopy,
75b Great Eastern Street,
EC2A 3HN,
London,
UK.
[email protected]
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100314630
You may also like
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.