Donegal Catch Fish Goujons Breaded Southern Fried 400g
€6.59
€16.48/kg
Frozen
Description
Skinless and Boneless Pollock Fillet Pieces in A Southern Fried Flavour Coating, Pre Fried and Frozen.Further Description
From the Sea to Plate
All our fish catches are fully traceable
Donegal Catch is committed to sourcing all of our fish in a responsible and sustainable manner.
For more information visit www.donegalcatch.ie
Nutritional Claims
High in Protein
Features
High in Protein
Perfect for The Air Fryer
Handcut Whole Fillets
Donegal Catch® is a registered trademark of Green Isle Brands Ltd.
Pack Size
400g ℮
Recycling Info
Whole Packaging - Recyclable
Ingredients
Alaska Pollock (Theragra chalcogramma) (Fish) (55%)
Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin)
Rapeseed Oil
Water
Spices (Pepper, Fennel, Cayenne Pepper, Nutmeg)
Salt
Wheat Starch
Yeast Extract
Onion Powder
Garlic Powder
Acid: Citric Acid
Sugar
Colour: Paprika Extract
Mustard Powder
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Advice
Fish - Contains
Mustard - Contains
Wheat - Contains
Safety Warning
EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND.
Storage Type
Ambient
Storage and Usage Statements
Suitable for Home Freezing
Storage
After purchase, store in freezer at -18℃. Do not freeze once thawed.
Storage Conditions
Max Temp °C -18
Cooking Guidelines
Cooking Instructions - General - This product contains raw fish and must be cooked thoroughly.
Ensure the goujons are piping hot before serving.
Remove all packaging, Cook from frozen.
Oven cook - From Frozen - 200°C, Fan 180°C, Gas 6, 15-20 mins
For best results cook in a fan oven. These instructions are guidelines only as cooking appliances may vary.
Pre-heat oven. Place the goujons in a single layer on a pre-heated baking tray and cook on the top shelf of the oven. Turn halfway through cooking.
Air Fry - From Frozen - 9-10 mins, 180°C
Pre-heat the air fryer to 180°C.
Place half of the goujons (200g) in a single layer into the basket. Do not over fill the basket. Cook for 9-10 minutes or until crisp and golden. Turn halfway through cooking to ensure an even cook.
Cooking times may vary in different makes, models or with the amount of product to be cooked. Adjust cooking time accordingly and ensure the product is cooked thoroughly before serving.
Country
Packed In - Ireland
Provenance
Packed in Ireland
Alaska Pollock caught in the Pacific Ocean FAO 61 & 67
Fish Production Method
Marine fishery
Company Name
Green Isle Foods
Company Address
PO Box 1116,
Naas,
Co. Kildare,
Ireland.
Unit 22,
Lisburn Enterprise Centre,
6 Enterprise Crescent,
Ballinderry Road,
Lisburn,
BT28 2BP.
Telephone Helpline
+353 45 574574
Return To
How to get in touch with us
Green Isle Foods,
PO Box 1116,
Naas,
Co. Kildare,
Ireland.
Green Isle Foods,
Unit 22,
Lisburn Enterprise Centre,
6 Enterprise Crescent,
Ballinderry Road,
Lisburn,
BT28 2BP.
+353 45 574574
[email protected]
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Nutrition Information
oven Cooked Per 125g 1/3 pack% RI*
Energy
1148kJ13.67%
274kcal13.7%
Fat
11.3g16.14%
of which saturates0.9g4.5%
Carbohydrate
26g10%
of which sugars1.3g1.44%
Fibre
2.2g5.79%
Protein
16g32%
Salt
1.52g25.33%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100336446
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Description
Skinless and Boneless Pollock Fillet Pieces in A Southern Fried Flavour Coating, Pre Fried and Frozen.Further Description
From the Sea to Plate
All our fish catches are fully traceable
Donegal Catch is committed to sourcing all of our fish in a responsible and sustainable manner.
For more information visit www.donegalcatch.ie
Nutritional Claims
High in Protein
Features
High in Protein
Perfect for The Air Fryer
Handcut Whole Fillets
Donegal Catch® is a registered trademark of Green Isle Brands Ltd.
Pack Size
400g ℮
Recycling Info
Whole Packaging - Recyclable
Ingredients
Alaska Pollock (Theragra chalcogramma) (Fish) (55%)
Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin)
Rapeseed Oil
Water
Spices (Pepper, Fennel, Cayenne Pepper, Nutmeg)
Salt
Wheat Starch
Yeast Extract
Onion Powder
Garlic Powder
Acid: Citric Acid
Sugar
Colour: Paprika Extract
Mustard Powder
Allergy Advice
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Advice
Fish - Contains
Mustard - Contains
Wheat - Contains
Safety Warning
EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES FROM THIS PRODUCT. HOWEVER, AS IS THE CASE WITH ALL FISH, SOME MAY OCCASIONALLY BE FOUND.
Storage Type
Ambient
Storage and Usage Statements
Suitable for Home Freezing
Storage
After purchase, store in freezer at -18℃. Do not freeze once thawed.
Storage Conditions
Max Temp °C -18
Cooking Guidelines
Cooking Instructions - General - This product contains raw fish and must be cooked thoroughly.
Ensure the goujons are piping hot before serving.
Remove all packaging, Cook from frozen.
Oven cook - From Frozen - 200°C, Fan 180°C, Gas 6, 15-20 mins
For best results cook in a fan oven. These instructions are guidelines only as cooking appliances may vary.
Pre-heat oven. Place the goujons in a single layer on a pre-heated baking tray and cook on the top shelf of the oven. Turn halfway through cooking.
Air Fry - From Frozen - 9-10 mins, 180°C
Pre-heat the air fryer to 180°C.
Place half of the goujons (200g) in a single layer into the basket. Do not over fill the basket. Cook for 9-10 minutes or until crisp and golden. Turn halfway through cooking to ensure an even cook.
Cooking times may vary in different makes, models or with the amount of product to be cooked. Adjust cooking time accordingly and ensure the product is cooked thoroughly before serving.
Country
Packed In - Ireland
Provenance
Packed in Ireland
Alaska Pollock caught in the Pacific Ocean FAO 61 & 67
Fish Production Method
Marine fishery
Company Name
Green Isle Foods
Company Address
PO Box 1116,
Naas,
Co. Kildare,
Ireland.
Unit 22,
Lisburn Enterprise Centre,
6 Enterprise Crescent,
Ballinderry Road,
Lisburn,
BT28 2BP.
Telephone Helpline
+353 45 574574
Return To
How to get in touch with us
Green Isle Foods,
PO Box 1116,
Naas,
Co. Kildare,
Ireland.
Green Isle Foods,
Unit 22,
Lisburn Enterprise Centre,
6 Enterprise Crescent,
Ballinderry Road,
Lisburn,
BT28 2BP.
+353 45 574574
[email protected]
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100336446
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Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.