John West Stir & Serve Tuna in Mild Curry Sauce MSC 300g

John West Stir & Serve Tuna in Mild Curry Sauce MSC 300g

€4.99
€16.63/kg

Description

Tuna in a Spiced Curry Sauce

Features
Stir & Serve
Just Add Rice
Ready in 2 Mins
21g Protein per Serve
No artificial colours, flavours or preservatives

Pack Size
300g ℮

Usage Other Text
Pack Contains 2 Servings

Usage Count
Number of uses - Servings - 2

Recycling Info
Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home


Ingredients
Tuna (Fish) (45%)
Water
Sunflower Oil
Curry Spices (2%) (Mustard, Spices, Salt, Garlic, Sugar, Bay Leaves, Natural Cumin Flavouring, Natural Ginger Flavouring, Natural Coriander Flavouring)
Sugar
Garlic Puree
Onions
Concentrated Lemon Juice
Coriander
Modified Corn Starch
Salt
Spice Extract
Chilli Powder
Thickeners: Xanthan Gum and Guar Gum

Allergy Advice
For allergens, see ingredients in bold.


Allergy Text
May contain Celery and Gluten.


Allergy Advice
Celery - May Contain
Cereals Containing Gluten - May Contain
Fish - Contains
Mustard - Contains

Safety Warning
Although care is taken when preparing our fish, some bones may remain.

Storage Type
Ambient

Storage
Once opened, keep any unused product covered, refrigerated and consume within 2 days.

Cooking Guidelines
Cooking Instructions - General - Caution: Product will be hot (All appliances vary, these are guidelines only)
Microwave - From Ambient - 1 Tear open pouch
2 Microwave for 2 mins
3 Pour over rice, stir & serve!
Hob - From Ambient - 1 Cook rice & drain
2 Open pouch & pour over rice
3 Stir through to heat & serve!

Company Name
John West Foods Ltd / John West

Company Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

John West,
ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.

Durability after Opening
Consume Within - Days - 2

Web Address
john-west.com

Return To
john-west.com
Get in touch: [email protected]
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

John West,
ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.

Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.

Nutrition Information

per 100g% RI*
per 150g Serving% RI*
Energy
609kJ7.25%
914kJ10.88%
146kcal7.3%
219kcal10.95%
Fat
8.2g11.71%
12g17.14%
of which saturates
1g5%
1.5g7.5%
Carbohydrate
3.7g1.42%
5.6g2.15%
of which sugars
1.8g2%
2.7g3%
Fibre
0.6g1.58%
0.9g2.37%
Protein
14g28%
21g42%
Salt
1g16.67%
1.5g25%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100336778

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Description

Tuna in a Spiced Curry Sauce

Features
Stir & Serve
Just Add Rice
Ready in 2 Mins
21g Protein per Serve
No artificial colours, flavours or preservatives

Pack Size
300g ℮

Usage Other Text
Pack Contains 2 Servings

Usage Count
Number of uses - Servings - 2

Recycling Info
Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home


Ingredients
Tuna (Fish) (45%)
Water
Sunflower Oil
Curry Spices (2%) (Mustard, Spices, Salt, Garlic, Sugar, Bay Leaves, Natural Cumin Flavouring, Natural Ginger Flavouring, Natural Coriander Flavouring)
Sugar
Garlic Puree
Onions
Concentrated Lemon Juice
Coriander
Modified Corn Starch
Salt
Spice Extract
Chilli Powder
Thickeners: Xanthan Gum and Guar Gum

Allergy Advice
For allergens, see ingredients in bold.


Allergy Text
May contain Celery and Gluten.


Allergy Advice
Celery - May Contain
Cereals Containing Gluten - May Contain
Fish - Contains
Mustard - Contains

Safety Warning
Although care is taken when preparing our fish, some bones may remain.

Storage Type
Ambient

Storage
Once opened, keep any unused product covered, refrigerated and consume within 2 days.

Cooking Guidelines
Cooking Instructions - General - Caution: Product will be hot (All appliances vary, these are guidelines only)
Microwave - From Ambient - 1 Tear open pouch
2 Microwave for 2 mins
3 Pour over rice, stir & serve!
Hob - From Ambient - 1 Cook rice & drain
2 Open pouch & pour over rice
3 Stir through to heat & serve!

Company Name
John West Foods Ltd / John West

Company Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

John West,
ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.

Durability after Opening
Consume Within - Days - 2

Web Address
john-west.com

Return To
john-west.com
Get in touch: [email protected]
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

John West,
ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.

Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100336778

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John West On the Go Harissa Spiced Super Tuna Salad 220gJohn West On the Go Harissa Spiced Super Tuna Salad 220g€3.99
John West on the Go Light Italian Tuna Pasta Salad 220gJohn West on the Go Light Italian Tuna Pasta Salad 220g€2.50
John West on the Go Light Mediterranean Tuna Pasta Salad 220gJohn West on the Go Light Mediterranean Tuna Pasta Salad 220g€2.50
John West Natural Protein Tuna Salad With Quinoa, Legumes and Vegetables 220gJohn West Natural Protein Tuna Salad With Quinoa, Legumes and Vegetables 220g€2.50 was €3.00
John West Light French Tuna Pasta Salad 220gJohn West Light French Tuna Pasta Salad 220g€2.50
Chivers 9 Cal Kiwi & Pomegranate Flavour Jelly 150gChivers 9 Cal Kiwi & Pomegranate Flavour Jelly 150g€1.20
Forest Feast 60% Cocoa Dark Chocolate Sour Cherries 40gForest Feast 60% Cocoa Dark Chocolate Sour Cherries 40g€1.75

Disclaimer

While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.

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