Iceland Breaded 4 Cod Skinless Boneless Fillets 440g
€6.00
€13.64/kg
Frozen
Description
Skinless, boneless, formed cod fillet portions, coated in breadcrumb.Pack Size
440g ℮
Ingredients
Cod (Fish) (52%)
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)
Water
Rapeseed Oil
Rice Flour
Salt
Maize Starch
Yeast Extract
Garlic Powder
Dried Onion
Black Pepper Extract
Yeast
Raising Agent: Ammonium Carbonates
Allergy Advice
For allergen, see underlined ingredient in bold.
Allergy Advice
Fish - Contains
Wheat - Contains
Safety Warning
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Storage Type
Frozen
Storage and Usage Statements
Keep Frozen
Storage
Keep Frozen at -18°C or Colder
Cooking Guidelines
Air Fry - From Frozen - Air Fry 1400W 4Ltr. Based on 1 fillet
Set temperature to 200°C. Remove required amount from packaging. Place into air fryer basket. Cook for 13-16 minutes. Stand for 1 minute before serving
Oven cook - From Frozen - Oven Fan 200°C/Gas 7. Pre-heat oven Fan 200°C/Gas 7. Remove from all packaging. Place on a pre-heated baking tray near the middle of the oven for 25 minutes
Company Name
Iceland Foods Ltd
Company Address
Iceland Foods Ltd., U.K., CH5 2NW & Iceland Foods Distribution EU Ltd., 27/29 Orwell Road, Rathgar, Dublin 6, Dublin, Ireland.
Telephone Helpline
0800 328 0800
Return To
To contact us please call: 0800 328 0800
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Nutrition
| Per 100g Ovenbaked | Per Fillet Ovenbaked | |
|---|---|---|
| Energy | 819 kJ / 195 kcal | 868 kJ / 207 kcal |
| Fat | 6.7g | 7.1g |
| (of which saturates) | 0.6g | 0.6g |
| Carbohydrate | 21.5g | 22.8g |
| (of which sugars) | 0.6g | 0.7g |
| Fibre | 1.7g | 1.8g |
| Protein | 11.3g | 12.0g |
| Salt | 0.8g | 0.9g |
Product Number: 100317058
You may also like
Description
Skinless, boneless, formed cod fillet portions, coated in breadcrumb.Pack Size
440g ℮
Ingredients
Cod (Fish) (52%)
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)
Water
Rapeseed Oil
Rice Flour
Salt
Maize Starch
Yeast Extract
Garlic Powder
Dried Onion
Black Pepper Extract
Yeast
Raising Agent: Ammonium Carbonates
Allergy Advice
For allergen, see underlined ingredient in bold.
Allergy Advice
Fish - Contains
Wheat - Contains
Safety Warning
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Storage Type
Frozen
Storage and Usage Statements
Keep Frozen
Storage
Keep Frozen at -18°C or Colder
Cooking Guidelines
Air Fry - From Frozen - Air Fry 1400W 4Ltr. Based on 1 fillet
Set temperature to 200°C. Remove required amount from packaging. Place into air fryer basket. Cook for 13-16 minutes. Stand for 1 minute before serving
Oven cook - From Frozen - Oven Fan 200°C/Gas 7. Pre-heat oven Fan 200°C/Gas 7. Remove from all packaging. Place on a pre-heated baking tray near the middle of the oven for 25 minutes
Company Name
Iceland Foods Ltd
Company Address
Iceland Foods Ltd., U.K., CH5 2NW & Iceland Foods Distribution EU Ltd., 27/29 Orwell Road, Rathgar, Dublin 6, Dublin, Ireland.
Telephone Helpline
0800 328 0800
Return To
To contact us please call: 0800 328 0800
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Nutrition
| Per 100g Ovenbaked | Per Fillet Ovenbaked | |
|---|---|---|
| Energy | 819 kJ / 195 kcal | 868 kJ / 207 kcal |
| Fat | 6.7g | 7.1g |
| (of which saturates) | 0.6g | 0.6g |
| Carbohydrate | 21.5g | 22.8g |
| (of which sugars) | 0.6g | 0.7g |
| Fibre | 1.7g | 1.8g |
| Protein | 11.3g | 12.0g |
| Salt | 0.8g | 0.9g |
Product Number: 100317058
You may also like
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.