Iceland 14 Breaded Cod Fishcakes 700g

Iceland 14 Breaded Cod Fishcakes 700g

€4.00
€5.71/kg
Frozen

Description

Minced cod with dried potato and seasoning coated in a crisp breadcrumb.

Pack Size
700g ℮


Ingredients
Minced Cod (Fish) (46%)
Water
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)
Dried Potato
Rapeseed Oil
Salt
Yeast
Dried Parsley
Black Pepper Extract
Parsley Extract

Allergy Advice
For allergen, see underlined ingredient in bold.


Allergy Advice
Fish - Contains
Wheat - Contains

Safety Warning
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Storage Type
Frozen

Storage and Usage Statements
Keep Frozen

Storage
Keep Frozen at -18°C or Colder

Cooking Guidelines
Air Fry - From Frozen - Air Fry 1400W 4Ltr. Based on 4 Fishcakes
Set temperature to 180°C. Remove required amount from packaging. Place into air fryer basket in a single layer. Cook for 16 minutes
Grill - From Frozen - Grill. Pre-heat grill to a medium heat. Remove required amount from packaging. Place onto the wire rack of a grill pan. Grill for 16 minutes. Turn halfway through cooking time, reduce heat if necessary
Oven cook - From Frozen - Oven Fan 200°C/Gas 7. Pre-heat oven Fan 200°C/Gas 7. Remove required amount from packaging. Place on a pre-heated baking tray near middle of the oven for 16 minutes

Company Name
Iceland Foods Ltd

Company Address
Iceland Foods Ltd., U.K., CH5 2NW & Iceland Foods Distribution EU Ltd., 27/29 Orwell Road, Rathgar, Dublin 6, Dublin Ireland.

Telephone Helpline
0800 328 0800

Return To
To contact us please call: 0800 328 0800

Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.

Nutrition

Per 100g OvenbakedPer 2 Fishcakes Ovenbaked
Energy743 kJ / 177 kcal723 kJ / 172 kcal
Fat6.3g6.2g
(of which saturates)0.6g0.6g
Carbohydrate20.1g19.5g
(of which sugars)0.7g0.6g
Fibre1.0g1.0g
Protein9.4g9.2g
Salt0.7g0.7g

Product Number: 100317055

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Description

Minced cod with dried potato and seasoning coated in a crisp breadcrumb.

Pack Size
700g ℮


Ingredients
Minced Cod (Fish) (46%)
Water
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)
Dried Potato
Rapeseed Oil
Salt
Yeast
Dried Parsley
Black Pepper Extract
Parsley Extract

Allergy Advice
For allergen, see underlined ingredient in bold.


Allergy Advice
Fish - Contains
Wheat - Contains

Safety Warning
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD. WARNING! ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN.

Storage Type
Frozen

Storage and Usage Statements
Keep Frozen

Storage
Keep Frozen at -18°C or Colder

Cooking Guidelines
Air Fry - From Frozen - Air Fry 1400W 4Ltr. Based on 4 Fishcakes
Set temperature to 180°C. Remove required amount from packaging. Place into air fryer basket in a single layer. Cook for 16 minutes
Grill - From Frozen - Grill. Pre-heat grill to a medium heat. Remove required amount from packaging. Place onto the wire rack of a grill pan. Grill for 16 minutes. Turn halfway through cooking time, reduce heat if necessary
Oven cook - From Frozen - Oven Fan 200°C/Gas 7. Pre-heat oven Fan 200°C/Gas 7. Remove required amount from packaging. Place on a pre-heated baking tray near middle of the oven for 16 minutes

Company Name
Iceland Foods Ltd

Company Address
Iceland Foods Ltd., U.K., CH5 2NW & Iceland Foods Distribution EU Ltd., 27/29 Orwell Road, Rathgar, Dublin 6, Dublin Ireland.

Telephone Helpline
0800 328 0800

Return To
To contact us please call: 0800 328 0800

Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.

Nutrition

Per 100g OvenbakedPer 2 Fishcakes Ovenbaked
Energy743 kJ / 177 kcal723 kJ / 172 kcal
Fat6.3g6.2g
(of which saturates)0.6g0.6g
Carbohydrate20.1g19.5g
(of which sugars)0.7g0.6g
Fibre1.0g1.0g
Protein9.4g9.2g
Salt0.7g0.7g

Product Number: 100317055

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Iceland Ridiculously Crispy! Crispy Potatoes 750gIceland Ridiculously Crispy! Crispy Potatoes 750g€2.50
Iceland Take Away Salt & Pepper Chicken 219gIceland Take Away Salt & Pepper Chicken 219g€3.25
Iceland Southern Fried Chips 1kgIceland Southern Fried Chips 1kg€3.00
Iceland Lasagne 400gIceland Lasagne 400g€1.75
Iceland Chicken Chow Mein 375gIceland Chicken Chow Mein 375g€3.25
Iceland Chinese Chicken & Rice 400gIceland Chinese Chicken & Rice 400g€1.75

Disclaimer

While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.

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