SAVE €1.89
Keohane Seafoods 4 Sweet & Smoky BBQ Atlantic Salmon Fillets 500g
SAVE €1.89
€8.00
was €9.89
€16.00/kg
Frozen
Sale Information
Sales price valid from 11th May 2026 until 15th Jun 2026
SAVE €1.89
Sales price valid from 11th May 2026 until 15th Jun 2026
Description
4 Skin on Atlantic Salmon Fillets with Barbeque MarinadeNutritional Claims
High in Omega 3
Features
Fish Made Easy
Individually Wrapped Portions
Cook from Frozen in Minutes
High in Omega 3
Responsibly Sourced
Pack Size
500g ℮
Usage Other Text
Servings per Pack: 4
Usage Count
Number of uses - Servings - 4
Ingredients
83% Salmon (Fish)
Water
Salt
Olive Oil
Rapeseed Oil
Fructose
Honey
Sugar
Modified Maize Starch
Cider Vinegar
Sal Fat
Tomato Powder
Worcester Sauce (Malt Vinegar (Barley), Spirit Vinegar, Molasses, Sugar, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings)
Spices: Chilli Powder, Paprika, Chipotle
Dried Onion
Garlic Powder
Smoke Flavourings
Smoked Sea Salt
Yeast Extract (Yeast Extract, Salt, Sunflower Oil, Acidity Regulator: Citric Acid)
Bell Pepper
Black Pepper
Herbs (Parsley and Thyme)
Garlic Extract
Thickener: Guar Gum
Roast Barley Malt Extract
Colour: Paprika
Natural Flavourings: Lemon Oil, Black Pepper Extract, Lime Flavouring
Allergy Advice
For allergens including Cereals containing Gluten, see ingredients in bold.
Allergy Advice
Barley - Contains
Fish - Contains
Safety Warning
Warning: Although every effort has been made to remove all bones, some may remain.
Storage Type
Frozen
Storage and Usage Statements
Keep Frozen
Storage
Keep frozen at -18°C. Defrost instructions: Defrost thoroughly in refrigerator and use within 24 hours of defrost. Do not refreeze once defrosted.
Storage Conditions
Max Temp °C -18
Cooking Guidelines
Cooking Instructions - General - The following are guidelines only. Appliances may vary. For best results pan fry from defrost. For convenience microwave from frozen.
Important: Check food is piping hot throughout before serving. Do not reheat once cooked.
Shallow Fry - From Defrost - Remove fillet from all packaging. Preheat a little oil in a frying pan. Place skin side down on a medium temperature and fry for 12-15 minutes, tuming halfway through cooking time.
Microwave - From Frozen - (Based on 1 pouch): Remove outer packaging, place pouch on a microwavable plate. Pierce pouch several times. Cook on full power (Cat E 800W) for 3 minutes and allow to stand for 1 minute. Take care when opening the pouch as there may be a build-up of steam.
Oven cook - From Frozen - Pre-heat the oven to 220°C/Fan 200°C/Gas 7. Remove fillet from all packaging and wrap loosely in aluminium foil. Place on a preheated baking tray in the oven in a single layer and allow to cook for 30-35 minutes or until piping hot throughout.
Country
Packed In - Ireland
Provenance
Packed in Ireland
Salmon (Salmo salar) farmed in S: Scotland, N: Norway, F: Faroe Islands, IL: Iceland
Fish Production Method
Aquaculture
Company Name
Keohane Seafoods
Company Address
Unit 28,
Kinsale Road Industrial Estate,
Kinsale Road,
Cork.
Web Address
www.keohaneseafoods.ie
Return To
Keohane Seafoods,
Unit 28,
Kinsale Road Industrial Estate,
Kinsale Road,
Cork.
[email protected]
www.keohaneseafoods.ie
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Nutrition Information
per 100g% RI*
per 125g% RI*
Energy
937kJ11.15%
1171kJ13.94%
223kcal11.15%
278kcal13.9%
Fat
15.9g22.71%
19.9g28.43%
of which saturates2.7g13.5%
3.4g17%
Carbohydrate
3.8g1.46%
4.8g1.85%
of which sugars2.8g3.11%
3.5g3.89%
Fibre
0.2g0.53%
0.3g0.79%
Protein
16g32%
20g40%
Salt
0.47g7.83%
0.6g10%
Salt content is exclusively due to the presence of naturally occurring sodium
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100268005
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Sale Information
Sales price valid from 11th May 2026 until 15th Jun 2026
SAVE €1.89
Sales price valid from 11th May 2026 until 15th Jun 2026
Description
4 Skin on Atlantic Salmon Fillets with Barbeque MarinadeNutritional Claims
High in Omega 3
Features
Fish Made Easy
Individually Wrapped Portions
Cook from Frozen in Minutes
High in Omega 3
Responsibly Sourced
Pack Size
500g ℮
Usage Other Text
Servings per Pack: 4
Usage Count
Number of uses - Servings - 4
Ingredients
83% Salmon (Fish)
Water
Salt
Olive Oil
Rapeseed Oil
Fructose
Honey
Sugar
Modified Maize Starch
Cider Vinegar
Sal Fat
Tomato Powder
Worcester Sauce (Malt Vinegar (Barley), Spirit Vinegar, Molasses, Sugar, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings)
Spices: Chilli Powder, Paprika, Chipotle
Dried Onion
Garlic Powder
Smoke Flavourings
Smoked Sea Salt
Yeast Extract (Yeast Extract, Salt, Sunflower Oil, Acidity Regulator: Citric Acid)
Bell Pepper
Black Pepper
Herbs (Parsley and Thyme)
Garlic Extract
Thickener: Guar Gum
Roast Barley Malt Extract
Colour: Paprika
Natural Flavourings: Lemon Oil, Black Pepper Extract, Lime Flavouring
Allergy Advice
For allergens including Cereals containing Gluten, see ingredients in bold.
Allergy Advice
Barley - Contains
Fish - Contains
Safety Warning
Warning: Although every effort has been made to remove all bones, some may remain.
Storage Type
Frozen
Storage and Usage Statements
Keep Frozen
Storage
Keep frozen at -18°C. Defrost instructions: Defrost thoroughly in refrigerator and use within 24 hours of defrost. Do not refreeze once defrosted.
Storage Conditions
Max Temp °C -18
Cooking Guidelines
Cooking Instructions - General - The following are guidelines only. Appliances may vary. For best results pan fry from defrost. For convenience microwave from frozen.
Important: Check food is piping hot throughout before serving. Do not reheat once cooked.
Shallow Fry - From Defrost - Remove fillet from all packaging. Preheat a little oil in a frying pan. Place skin side down on a medium temperature and fry for 12-15 minutes, tuming halfway through cooking time.
Microwave - From Frozen - (Based on 1 pouch): Remove outer packaging, place pouch on a microwavable plate. Pierce pouch several times. Cook on full power (Cat E 800W) for 3 minutes and allow to stand for 1 minute. Take care when opening the pouch as there may be a build-up of steam.
Oven cook - From Frozen - Pre-heat the oven to 220°C/Fan 200°C/Gas 7. Remove fillet from all packaging and wrap loosely in aluminium foil. Place on a preheated baking tray in the oven in a single layer and allow to cook for 30-35 minutes or until piping hot throughout.
Country
Packed In - Ireland
Provenance
Packed in Ireland
Salmon (Salmo salar) farmed in S: Scotland, N: Norway, F: Faroe Islands, IL: Iceland
Fish Production Method
Aquaculture
Company Name
Keohane Seafoods
Company Address
Unit 28,
Kinsale Road Industrial Estate,
Kinsale Road,
Cork.
Web Address
www.keohaneseafoods.ie
Return To
Keohane Seafoods,
Unit 28,
Kinsale Road Industrial Estate,
Kinsale Road,
Cork.
[email protected]
www.keohaneseafoods.ie
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.
Product Number: 100268005
You may also like
Disclaimer
While we take care to ensure product information on our website is correct, products are constantly being redeveloped. As a result, ingredients, dietary, nutritional, allergen and any other information may change. You should always read the product label and not solely rely on the information provided here.