Roasted Pumpkin with Bean and Cheesy Fondue for ToddlersRoasted Pumpkin with Bean and Cheesy Fondue for Toddlers
Roasted Pumpkin with Bean and Cheesy Fondue for Toddlers
Roasted Pumpkin with Bean and Cheesy Fondue for Toddlers
Aileen Cox Blundell
Aileen Cox Blundell
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Recipe - Marshes
221018-Recipe-Fondue-Gallery.jpg
Roasted Pumpkin with Bean and Cheesy Fondue for Toddlers
Prep Time30 Minutes
Servings4
Cook Time40 Minutes
Ingredients
1 small pumpkin
Olive oil
375ml (1 1/2 cups) vegetable stock
1 tin cannellini beans (drained)
Juice 1/2 lemon
1 clove garlic
1 tbsp cornflour
Black pepper to season
Grated cheddar
Chives
Crackers
Peppers
Directions

Serves 2 adults and 2 children 

INGREDIENTS

  • 1 small pumpkin
  • Olive oil
  • 375ml (1 1/2 cups) vegetable stock
  • 1 tin cannellini beans (drained)
  • Juice 1/2 lemon
  • 1 clove garlic
  • 1 tbsp cornflour
  • Black pepper to season
  • 100g (1 cup) Grated Swiss cheese
  • 150g Grated Cheddar

(Cheese swaps; for smaller babies 6 months + use goat cheese).
To serve; chopped chives, crackers and chopped vegetables. (For smaller babies; roast the vegetables first to make them safe).

METHOD

  1. Preheat oven to 180ºC.
  2. Cut the top off the pumpkin and scoop out and discard the seeds and stringy inside.
  3. Drizzle over a little olive oil, then roast for 30 minutes until soft and the outside is slightly browned.
  4. Add the vegetable stock, beans, lemon juice, garlic and cornflour to a blender and blend until smooth, then pour into a pan.
  5. Heat gently stirring well until it starts to thicken.
  6. Season with a little pepper, then add the grated cheese and stir until melted.
  7. Pour the sauce into the roasted pumpkin, then place it back in the oven for 10-12 minutes until the cheese starts to bubble and caramelise on the top.
  8. To serve; top with finely chopped chives and add some crackers for dipping.
30 minutes
Prep Time
40 minutes
Cook Time
4
Servings

Shop Ingredients

Makes 4 servings
1 small pumpkin
Not Available
Olive oil
Dunnes Stores Pure Olive Oil 750ml
Dunnes Stores Pure Olive Oil 750ml
€5.49€7.32/l
375ml (1 1/2 cups) vegetable stock
Knorr  Stock Cubes Vegetable 8x 10 g
Knorr Stock Cubes Vegetable 8x 10 g
Buy 2 for €3
€2.79€34.88/kg
1 tin cannellini beans (drained)
Dunnes Stores Wholefoods Cannellini Beans in Water 400g
Dunnes Stores Wholefoods Cannellini Beans in Water 400g
€0.90€2.25/kg
Juice 1/2 lemon
Dunnes Stores Lemon
Dunnes Stores Lemon
€0.49
1 clove garlic
Dunnes Stores Fresh Spanish Garlic
Dunnes Stores Fresh Spanish Garlic
€0.49
1 tbsp cornflour
Gem Cornflour 250g
Gem Cornflour 250g
€1.99€7.96/kg
Black pepper to season
Dunnes Stores Black Pepper Ground 35g
Dunnes Stores Black Pepper Ground 35g
€1.00€0.03/g
Grated cheddar
Dunnes Stores My Family Favourites Irish Grated Mild Red Cheddar 475g
Dunnes Stores My Family Favourites Irish Grated Mild Red Cheddar 475g
€2.69€5.66/kg
Chives
Dunnes Stores Irish Herb Chives 20g
Dunnes Stores Irish Herb Chives 20g
€1.00€0.05/g
Crackers
Dunnes Stores Multigrain Crackers 170g
Dunnes Stores Multigrain Crackers 170g
€1.59€9.35/kg
Peppers
Dunnes Stores Fresh Mixed Peppers
Dunnes Stores Fresh Mixed Peppers
€1.99€0.66 each

Recipe

Serves 2 adults and 2 children 

INGREDIENTS

  • 1 small pumpkin
  • Olive oil
  • 375ml (1 1/2 cups) vegetable stock
  • 1 tin cannellini beans (drained)
  • Juice 1/2 lemon
  • 1 clove garlic
  • 1 tbsp cornflour
  • Black pepper to season
  • 100g (1 cup) Grated Swiss cheese
  • 150g Grated Cheddar

(Cheese swaps; for smaller babies 6 months + use goat cheese).
To serve; chopped chives, crackers and chopped vegetables. (For smaller babies; roast the vegetables first to make them safe).

METHOD

  1. Preheat oven to 180ºC.
  2. Cut the top off the pumpkin and scoop out and discard the seeds and stringy inside.
  3. Drizzle over a little olive oil, then roast for 30 minutes until soft and the outside is slightly browned.
  4. Add the vegetable stock, beans, lemon juice, garlic and cornflour to a blender and blend until smooth, then pour into a pan.
  5. Heat gently stirring well until it starts to thicken.
  6. Season with a little pepper, then add the grated cheese and stir until melted.
  7. Pour the sauce into the roasted pumpkin, then place it back in the oven for 10-12 minutes until the cheese starts to bubble and caramelise on the top.
  8. To serve; top with finely chopped chives and add some crackers for dipping.