The Fresh Fish Deli Traditional West Cork Fish Pie 450g
€5.00€11.11/kg
Description
A Medley of Fresh Fish Topped with a Creamy Mashed Potato, Breadcrumbs and Cheese.Features
Handmade with the finest seafood in West Cork
Blas na hÉireann -The Irish Food Awards
Pack Size
450G ℮
Ingredients
Potatoes 30.3%
Milk (Lactose)
Smoked Coley 10.8% (Fish)
Hake 10.8% (Fish)
Salmon 10.8% (Fish)
Breadcrumbs 2.7% (Gluten)
Butter (Lactose)
Flour (Gluten)
Onions
Cheddar Cheese 0.9% (Lactose)
Parsley
Salt
Dried Mixed Herbs
White Pepper
Allergy Advice
Allergens are listed in bold.
Allergy Text
May contain traces of Soya.
Safety Warning
WHILE EVERY EFFORT IS MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Storage Type
Chilled
Storage and Usage Statements
Suitable for Home Freezing
Keep Refrigerated
Storage
Keep refrigerated below 5ºC.
Once open, keep refrigerated and use within 24 hours.
Suitable for freezing
Freeze on day of purchase and consume within 3 months.
Storage Conditions
Max Temp °C 5
Cooking Guidelines
Microwave - From Chilled - Pierce film, place in centre of microwave on full power for 3/5 minutes until piping hot. Let stand for 1 minute. Remove film & enjoy.
Oven cook - From Chilled - Preheat oven to 180C. Remove sleeve & film and place on middle shelf, cook for 20/25 mins until piping hot.
Origin
Handmade in West Cork
Company Address
Unit 6 / 7 Carbery Enterprise Park,
Skibbereen,
West Cork,
Ireland.
Telephone Helpline
023-8869612
Web Address
thefreshfishdeli.com
Return To
Unit 6 / 7 Carbery Enterprise Park,
Skibbereen,
West Cork,
Ireland.
023-8869612
[email protected]
thefreshfishdeli.com
Nutrition Information
per 100g% RI*
Energy
543kJ6.46%
130kcal6.5%
Fat
6.2g8.86%
of which saturates2.9g14.5%
Carbohydrate
9.9g3.81%
of which sugars1.7g1.89%
Fibre
0.81g2.13%
Protein
8.3g16.6%
Salt
0.43g18.7%
*Reference intake of average adult (8400 kj / 2000 kcal)
Product Number: 100880470
Description
A Medley of Fresh Fish Topped with a Creamy Mashed Potato, Breadcrumbs and Cheese.Features
Handmade with the finest seafood in West Cork
Blas na hÉireann -The Irish Food Awards
Pack Size
450G ℮
Ingredients
Potatoes 30.3%
Milk (Lactose)
Smoked Coley 10.8% (Fish)
Hake 10.8% (Fish)
Salmon 10.8% (Fish)
Breadcrumbs 2.7% (Gluten)
Butter (Lactose)
Flour (Gluten)
Onions
Cheddar Cheese 0.9% (Lactose)
Parsley
Salt
Dried Mixed Herbs
White Pepper
Allergy Advice
Allergens are listed in bold.
Allergy Text
May contain traces of Soya.
Safety Warning
WHILE EVERY EFFORT IS MADE TO REMOVE ALL BONES, SOME MAY REMAIN.
Storage Type
Chilled
Storage and Usage Statements
Suitable for Home Freezing
Keep Refrigerated
Storage
Keep refrigerated below 5ºC.
Once open, keep refrigerated and use within 24 hours.
Suitable for freezing
Freeze on day of purchase and consume within 3 months.
Storage Conditions
Max Temp °C 5
Cooking Guidelines
Microwave - From Chilled - Pierce film, place in centre of microwave on full power for 3/5 minutes until piping hot. Let stand for 1 minute. Remove film & enjoy.
Oven cook - From Chilled - Preheat oven to 180C. Remove sleeve & film and place on middle shelf, cook for 20/25 mins until piping hot.
Origin
Handmade in West Cork
Company Address
Unit 6 / 7 Carbery Enterprise Park,
Skibbereen,
West Cork,
Ireland.
Telephone Helpline
023-8869612
Web Address
thefreshfishdeli.com
Return To
Unit 6 / 7 Carbery Enterprise Park,
Skibbereen,
West Cork,
Ireland.
023-8869612
[email protected]
thefreshfishdeli.com
Product Number: 100880470